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40 Over 40
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Download or read book 40 Over 40 written by Brenda Kinsel and published by Council Oak Books. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professional image consultant provides women over age 40 with the perfect recipe for personal style, and shows the busy woman, who is already befuddled by fashion, how to choose a wardrobe through 40 helpful hints and strategies. 24 two-color illustrations.
Book Synopsis The Wonder Years by : Leslie Leyland Fields
Download or read book The Wonder Years written by Leslie Leyland Fields and published by Kregel Publications. This book was released on 2018-04-24 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women past a certain age often feel like they are fading into the background of life. The nest is emptying, limitations are increasing, and fear about aging and the years ahead grow. Even women of faith can feel a waning sense of value, regardless of biblical examples of godly women yielding fruit long after their youth is gone. But despite a youth-obsessed culture, the truth is that the second half of life can often be the richest. It's time to stop dreading and start embracing the wonder of life after 40. Here, well-known women of faith from 40 to 85 tackle these anxieties head-on and upend them with humor, sass, and spiritual wisdom. These compelling and poignant first-person stories are from amazing and respected authors including: Lauren F. Winner Joni Eareckson Tada Elisa Morgan Madeleine L'Engle Kay Warren These women provide much-needed role models--not for aging gracefully but for doing so honestly, faithfully, and with eyes open to wonder and deep theology along the way. Each essay provides insight into God's perspective on these later years, reminding readers that it's possible to serve the kingdom of God and His people even better with a little extra life experience to guide you. The Wonder Years is an inspiring and unforgettable guide to making these years the most fruitful and abundant of your life.
Download or read book On Being 40(ish) written by Lindsey Mead and published by Simon & Schuster. This book was released on 2020-02-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen powerful women and writers you know and love—from the pages of The New Yorker, The New York Times, Vogue, Glamour, and The Atlantic—offer captivating, intimate, and candid explorations about what it’s really like turning forty—and that the best is yet to come. The big 4-0. Like eighteen and twenty-one, this is a major and meaningful milestone our lives—especially for women. Turning forty is a poignant doorway between youth and...what comes after; a crossroads to reflect on the roads taken and not, and the paths yet before you. The decade that follows is ripe for nostalgia, inspiration, wisdom, and personal growth. In this dazzling collection, fifteen writers explore this rich phase in essays that are profound, moving, and above all, brimming with joie de vivre. With a diverse array of voices—including Veronica Chambers, Meghan Daum, Kate Bolick, Taffy Brodesser-Akner, Sloane Crosley, KJ Dell’Antonia, Julie Klam, Jessica Lahey, Catherine Newman, Sujean Rim, Jena Schwartz, Sophfronia Scott, Allison Winn Scotch, Lee Woodruff, and Jill Kargman—On Being 40(ish) offers a range of universal themes—friendship, independence, sex, beauty, aging, wisdom, and the passage of time. On Being 40(ish) reflects the hopes, fears, challenges, and opportunities of a generation. Beautifully designed, this is “a must read for anyone 40ish or beyond...Like a pep talk from your big sister, favorite cousin, and wise best friend” (Joanna Goddard, Cup of Jo).
Download or read book 20 over 40 written by and published by Univ. Press of Mississippi. This book was released on with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories about the unique perils and tensions of middle age
Book Synopsis Running & Walking For Women Over 40 by : Kathrine Switzer
Download or read book Running & Walking For Women Over 40 written by Kathrine Switzer and published by Diversion Publishing Corp.. This book was released on 2014-02-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the New York City Marathon). Women’s fitness pioneer Kathrine Switzer has been on her feet for over fifty years. She knows how running or walking is the fastest, easiest, and least expensive road to fitness for women of any age. For women over forty in particular, it’s vital to fit an exercise regimen into their busy lives, and ensure they can stay active and healthy for many years to come. No matter how inexperienced or old you are, Switzer will guide and ease you into a new exercise schedule, making the time you give yourself the best part of your day—and your future life. Recommendations for shoes, clothing, injury prevention, nutrition, motivation, and finding the time in your life will keep you exercising safely and comfortably. For women over forty, Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a passport to the best years of their lives.” —Joan Benoit Samuelson, Olympic gold medalist and US marathon record holder
Download or read book Honed written by Mike Simpson and published by Greybeard Press. This book was released on 2021-08-24 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old. How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command. Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age. Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation. If you think you're past your prime, think again. In Honed, Mike Simpson proves that it's not too late to find your edge and live the lifestyle of a warrior-athlete.
Book Synopsis Over 40 & You're Hired! by : Robin Ryan
Download or read book Over 40 & You're Hired! written by Robin Ryan and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's top career counselor offers her market-tested program that shows readers how to effectively stand out and appeal to employers amid age discrimination and floods of competition.
Book Synopsis Love Begins At 40 by : Cherry Gilchrist
Download or read book Love Begins At 40 written by Cherry Gilchrist and published by Hay House, Inc. This book was released on 2008-06-16 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best relationships often come after forty, when experience has taught us what kind of person suits us best, and we can love more wisely and kindly than we did at an earlier age. But when you are single in your 40s, 50s or 60s, how do you go about meeting a new partner? This book gives you the information and support you need to get out there and search actively for love. Interviews with couples and the authors' own experience show that it can be done, and their friendly guidance will encourage you on your way. Love Begins at 40 will show you how to: Prepare yourself, practically and emotionally, for dating again Plan a strategy that will sustain you until you meet the right partner Use internet dating dating, personal ads and introduction agencies Handle the feelings – both joyful and challenging – generated by a new relationship.
Author :Stew Smith Publisher :Createspace Independent Publishing Platform ISBN 13 :9781981786688 Total Pages :86 pages Book Rating :4.7/5 (866 download)
Book Synopsis Tactical Fitness 40+ Foundation Rebuilding by : Stew Smith
Download or read book Tactical Fitness 40+ Foundation Rebuilding written by Stew Smith and published by Createspace Independent Publishing Platform. This book was released on 2017-12-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tactical Fitness (40+) Foundation Rebuilding - For Beginners or Those Recovering from Injury Attention men and women over 40 who have fallen off the fitness wagon due to illness, injury, or any other reason that life throws at you. This workout program is designed to rebuild your fitness foundation and healthy habits that can change your life! Tactical Fitness is for Everyone! We all should consider ourselves "Tactical Athletes". In this program, we discuss the importance of being fit enough to save your own life, your family's life, or helping others who need help in life or death situations. This book will help you begin your journey and advance into a capable person again able to do things you thought were once impossible. We all should have a certain level of tactical / practical fitness that could help us save our own lives or the lives of our loved ones in the event of a disaster (natural or man-made). Of course, basic health and wellness cannot be overlooked either. In fact, here's just a sample of the what Stew Smith will cover for you in the pages of this insightful new book: "Tactical Fitness (40+) Foundation Rebuilding - For Beginners or Those Recovering from Injury. 21 Day Habit Building Fitness Cycle - A daily approach to adding activity to your day. Total of Twelve Weeks of Training Progressively created to help you increase strength, endurance, mobility, flexibility, and overall work capacity. Stew Smith's first major breakthrough with recovery and maintenance - Weekly Mobility Days. The goal of this book is to help people with the roadmap to being able to save themselves or others in potentially dangerous situations, as well as build healthy habits for the rest of their long lives. The Tactical Fitness 40+ is a three-phase program (this is phase 1): Phase 1 - Tactical Fitness 40+ Foundation Rebuilding (This BOOK) Phase 2 - Tactical Fitness 40+ Taking It To The Next Level Phase 3 - Tactical Fitness 40+ Ready to Compete Stew Smith has been training tactical athletes for over 20 years as well as those men and women who need assistance being who they used to be. As a full time fitness writer and trainer, Stew Smith is uniquely qualified to help you understand everything you need to know about recovery and maintenance! Grab your copy of Tactical Fitness (40+) Foundation Rebuilding - For Beginners or Those Recovering from Injury today
Book Synopsis Over 40 and Sexy As Hell! by : Robert Drapkin
Download or read book Over 40 and Sexy As Hell! written by Robert Drapkin and published by . This book was released on 2016-02-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE COMPLETE GUIDE TO DIET, EXERCISE, SUPPLEMENTS, LIFESTYLE TRAINING, AND HOW YOUR BODY WORKS.
Book Synopsis 40 Days of Dating by : Timothy Goodman
Download or read book 40 Days of Dating written by Timothy Goodman and published by ABRAMS. This book was released on 2015-01-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What would happen if Harry met Sally in the age of Tinder and Snapchat? . . . A field guide to Millennial dating in New York City” (New York Daily News). When New York–based graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes forty days to change a habit—could the same be said for love? So they agreed to date each other for forty days, record their experiences in questionnaires, photographs, videos, texts, and artworks, and post the material on a website they would create for this purpose. What began as a small experiment between two friends became an Internet sensation, drawing five million unique (and obsessed) visitors from around the globe to their site and their story. 40 Days of Dating: An Experiment is a beautifully designed, expanded look at the experiment and the results, including a great deal of material that never made it onto the site, such as who they were as friends and individuals before the forty days and who they have become since.
Download or read book Fast Over 40 written by CM. Monteleone and published by . This book was released on 2020 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At what point in our lives did we settle for being merely human? When did we learn that we cannot be optimized superheroes? CM Monteleone writes from her home in Maui where tales of ancient Hawaiian runners, called Kukini, serve as inspiration for her own personal experience of coming back from the realm of regular mom to World Champion warrior -- sprint running faster in her 40's than she did in college. Whether going for the gold, or simply looking for an efficient, low-impact, outdoor fitness plan, this book will lead the way." -- From back cover.
Book Synopsis Worldwide Multilingual Phrase Book by : Eric Dondero R.
Download or read book Worldwide Multilingual Phrase Book written by Eric Dondero R. and published by . This book was released on 2002-02-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fit and Fabulous After 40 by : Denise Austin
Download or read book Fit and Fabulous After 40 written by Denise Austin and published by Harmony. This book was released on 2002-05-14 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous–no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: • Easy-to-follow workout plans for every day of the week • Fat-blasting, toning exercises to target specific areas of the body • Weekly nutrient-packed meal plans with delicious slimming recipes • Denise’s personal vitamin and supplement regimen • Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease • Special beauty tips–including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.
Book Synopsis And Bloom The Art of Aging Unapologetically by : Denise Boomkens
Download or read book And Bloom The Art of Aging Unapologetically written by Denise Boomkens and published by Mitchell Beazley. This book was released on 2021-09-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 'Are you aging fabulously? Here's how.' Anna Murphy, The Times 'A lovely book celebrating female beauty over 40.' Top Sante 'You become what you see. What you see determines what you believe - and the most powerful way of inspiring people is with images. My goal with AndBloom is to motivate women to embrace life without fear. To provide examples of women between the age of 40 and, currently, 100, so that any woman can open this book and see themselves recognized.' Denise Boomkens launched the AndBloom project on Instagram in 2018, to create a 'happy place for women over 40' - a community where women can be themselves and where aging is celebrated instead of feared. In this, her first book, she shares her own experiences of aging and brings together portraits and interviews with more than 100 extraordinary 'ordinary' women to create both a gloriously illustrated celebration of female beauty over 40 and an empowering handbook to aging happily.
Download or read book 40 Chances written by Howard G Buffett and published by Simon and Schuster. This book was released on 2013-10-22 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The son of legendary investor Warren Buffet relates how he set out to help nearly a billion individuals who lack basic food security through his passion of farming, in forty stories of lessons learned.
Book Synopsis All Things Men's Health For over 40's by : C.J O'Riley
Download or read book All Things Men's Health For over 40's written by C.J O'Riley and published by Colin O'Riley. This book was released on 2024-04-30 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hitting your 40s doesn't mean slowing down. "All Things Men's Health For over 40's" guides you through the physical and mental shifts that come with this exciting life stage. Learn strategies to optimize your fitness and nutrition, ensuring strength and vitality for decades to come. Discover tactics for promoting mental well-being and mastering effective stress management. This comprehensive handbook doesn't shy away from the specifics. Get the lowdown on heart health, prostate care, sleep optimization, and healthy aging. Expert advice empowers you to tackle hormonal shifts, stay injury-free, and maintain a fulfilling sex life. Plus, get clear guidance on substance abuse prevention, recommended screenings, and how to find a healthy balance between your career and personal life. Embrace your 40s and beyond with confidence and knowledge!
