20 Under 40

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Author :
Publisher : Macmillan
ISBN 13 : 0374532877
Total Pages : 448 pages
Book Rating : 4.3/5 (745 download)

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Book Synopsis 20 Under 40 by : Deborah Treisman

Download or read book 20 Under 40 written by Deborah Treisman and published by Macmillan. This book was released on 2010-11-23 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of twenty stories by North American writers under the age of forty who the editors of the New Yorker felt were, or soon would be, standouts in contemporary fiction.

The Defining Decade

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Author :
Publisher : Twelve
ISBN 13 : 0446575062
Total Pages : 240 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Defining Decade by : Meg Jay

Download or read book The Defining Decade written by Meg Jay and published by Twelve. This book was released on 2012-04-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized the most transformative time of our lives. Drawing from more than two decades of work with thousands of clients and students, Jay weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to take the most of your twenties, and shows us how work, relationships, personality, identity and even the brain can change more during this decade than at any other time in adulthood—if we use the time well. Also included in this updated edition: Up-to-date research on work, love, the brain, friendship, technology, and fertility What a decade of device use has taught us about looking at friends—and looking for love—online 29 conversations to have with your partner—or to keep in mind as you search for one A social experiment in which "digital natives" go without their phones A Reader's Guide for book clubs, classrooms, or further self-reflection

On Being 40(ish)

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Author :
Publisher : Simon & Schuster
ISBN 13 : 150117214X
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis On Being 40(ish) by : Lindsey Mead

Download or read book On Being 40(ish) written by Lindsey Mead and published by Simon & Schuster. This book was released on 2020-02-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen powerful women and writers you know and love—from the pages of The New Yorker, The New York Times, Vogue, Glamour, and The Atlantic—offer captivating, intimate, and candid explorations about what it’s really like turning forty—and that the best is yet to come. The big 4-0. Like eighteen and twenty-one, this is a major and meaningful milestone our lives—especially for women. Turning forty is a poignant doorway between youth and...what comes after; a crossroads to reflect on the roads taken and not, and the paths yet before you. The decade that follows is ripe for nostalgia, inspiration, wisdom, and personal growth. In this dazzling collection, fifteen writers explore this rich phase in essays that are profound, moving, and above all, brimming with joie de vivre. With a diverse array of voices—including Veronica Chambers, Meghan Daum, Kate Bolick, Taffy Brodesser-Akner, Sloane Crosley, KJ Dell’Antonia, Julie Klam, Jessica Lahey, Catherine Newman, Sujean Rim, Jena Schwartz, Sophfronia Scott, Allison Winn Scotch, Lee Woodruff, and Jill Kargman—On Being 40(ish) offers a range of universal themes—friendship, independence, sex, beauty, aging, wisdom, and the passage of time. On Being 40(ish) reflects the hopes, fears, challenges, and opportunities of a generation. Beautifully designed, this is “a must read for anyone 40ish or beyond...Like a pep talk from your big sister, favorite cousin, and wise best friend” (Joanna Goddard, Cup of Jo).

70 Is the New 40

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986799669
Total Pages : 138 pages
Book Rating : 4.7/5 (996 download)

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Book Synopsis 70 Is the New 40 by : Barbara Atkins

Download or read book 70 Is the New 40 written by Barbara Atkins and published by Createspace Independent Publishing Platform. This book was released on 2009-11-25 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the book- This book is for people like you who are within 3-20 years of retirement and frustrated because the job no longer feeds your mind, stirs the heart or nourish the inner spirit. You're on an emotional roller-coaster lamenting over life-planning choices and paradigm shifts of 'What's Next' after retirement. If you feel ''old'' and tired more days than not or have given up on a few dreams because you think you're too old, then this book is for you. Have you been waiting for someone or something to help you make your dreams-deferred come true? It is time for breakthrough thinking. 70 is the New 40 is a life planning guide to staying young in the mind, overcoming obstacles, and mastering your time, talents, and treasurers to live a life of phenomenal joy. In an enthusiastic, easy-to-understand, direct style, Barbara Atkins shares her practical philosophy and new approaches to living life better. Her inspiring and meaningful exercises will stimulate new ways of thinking about your view of "old age", to help you break down self-imposed barriers and show you how to turn your next phase of life into a life of significance at any age. 70 is the New 40 is for you. It shows the reader how to rise above stereotypical thinking about growing older. It transforms attitudes about aging. It boosts views of high potential for new internal and external images of self with pride. It encourages each stage of the maturation process as a time to re-fire, re-invent, turbo-charge and re-order priorities. You will take quantum leaps toward planning for what matters most to you and you will embrace each day with revived mental strength and grace for the new normal in aging. You cannot read this book without being reenergized to act. This essential resource for personal development will make a difference in your life and the lives of those with whom you're connected. It will make you think, laugh, cries, and wonder why you hadn't discovered your talents this way before. You will want to share the experience with friends, family, and co-workers who can benefit from these lessons.

Principles for Success

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982147253
Total Pages : 164 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Principles for Success by : Ray Dalio

Download or read book Principles for Success written by Ray Dalio and published by Simon and Schuster. This book was released on 2019-11-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entertaining, illustrated adaptation of Ray Dalio’s Principles, the #1 New York Times bestseller that has sold more than two million copies worldwide. Principles for Success distills Ray Dalio’s 600-page bestseller, Principles: Life & Work, down to an easy-to-read and entertaining format that’s acces­sible to readers of all ages. It contains the key elements of the unconven­tional principles that helped Dalio become one of the world’s most suc­cessful people—and that have now been read and shared by millions worldwide—including how to set goals, learn from mistakes, and collaborate with others to produce exceptional results. Whether you’re already a fan of the ideas in Princi­ples or are discovering them for the first time, this illustrated guide will help you achieve success in having the life that you want to have.

The Hard Times

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Author :
Publisher : Dey Street Books
ISBN 13 : 0358022371
Total Pages : 259 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis The Hard Times by : Matt Saincome

Download or read book The Hard Times written by Matt Saincome and published by Dey Street Books. This book was released on 2019 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the comedic minds behind TheHardTimes.net comes the most accurate reporting on punk and hardcore culture in music history Since 2014, The Hard Times has been at the forefront of music journalism, delivering hard-hitting reports and in-depth investigations into the punk and hardcore scene. From their scathing takedown of Kim Jong-un after he appointed himself the new singer of Black Flag to their incisive coverage of a healthy Lars Ulrich being replaced by a hologram, the site has become a trusted source for all things counterculture. Now, in this zine-style "historical retrospective," the writers behind the site reveal their humble roots, documenting The Hard Times' ascension alongside the rise of punk. With original articles from their 'archives' commenting on '70s, '80s, and '90s punk, as well as fan favorites from the aughts onward, this comprehensive examination of the scene will make readers dust off their Doc Martens and creepy crawl their way to the nearest pit.

The Last Watchman of Old Cairo

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Author :
Publisher : Random House
ISBN 13 : 0399181172
Total Pages : 290 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Last Watchman of Old Cairo by : Michael David Lukas

Download or read book The Last Watchman of Old Cairo written by Michael David Lukas and published by Random House. This book was released on 2018-03-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “wonderfully rich” (San Francisco Chronicle) novel from the author of the internationally bestselling The Oracle of Stamboul, a young man journeys from California to Cairo to unravel centuries-old family secrets. “This book is a joy.”—Rabih Alameddine, author of the National Book Award finalist An Unnecessary Woman WINNER OF: THE AMERICAN LIBRARY ASSOCIATION’S SOPHIE BRODY AWARD • THE NATIONAL JEWISH BOOK AWARD IN FICTION • THE SAMI ROHR PRIZE FOR JEWISH LITERATURE • Named One of the Ten Best Books of the Year by the BBC • Longlisted for the Northern California Independent Booksellers Association Fiction Prize • A Penguin Random House International One World, One Book Selection • Honorable Mention for the Middle East Book Award Joseph, a literature student at Berkeley, is the son of a Jewish mother and a Muslim father. One day, a mysterious package arrives on his doorstep, pulling him into a mesmerizing adventure to uncover the centuries-old history that binds the two sides of his family. From the storied Ibn Ezra Synagogue in Old Cairo, where generations of his family served as watchmen, to the lives of British twin sisters Agnes and Margaret, who in 1897 leave Cambridge on a mission to rescue sacred texts that have begun to disappear from the synagogue, this tightly woven multigenerational tale illuminates the tensions that have torn communities apart and the unlikely forces that attempt to bridge that divide. Moving and richly textured, The Last Watchman of Old Cairo is a poignant portrait of the intricate relationship between fathers and sons, and an unforgettable testament to the stories we inherit and the places we are from. Praise for The Last Watchman of Old Cairo “A beautiful, richly textured novel, ambitious and delicately crafted, The Last Watchman of Old Cairo is both a coming-of-age story and a family history, a wide-ranging book about fathers and sons, religion, magic, love, and the essence of storytelling. This book is a joy.”—Rabih Alameddine, author of the National Book Award finalist An Unnecessary Woman “Lyrical, compassionate and illuminating.”—BBC “Michael David Lukas has given us an elegiac novel of Cairo—Old Cairo and modern Cairo. Lukas’s greatest flair is in capturing the essence of that beautiful, haunted, shabby, beleaguered yet still utterly sublime Middle Eastern city.”—Lucette Lagnado, author of The Man in the White Sharkskin Suit and The Arrogant Years “Brilliant.”—The Jerusalem Post

Holy Bible (NIV)

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Author :
Publisher : Zondervan
ISBN 13 : 0310294142
Total Pages : 6793 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Holy Bible (NIV) by : Various Authors,

Download or read book Holy Bible (NIV) written by Various Authors, and published by Zondervan. This book was released on 2008-09-02 with total page 6793 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NIV is the world's best-selling modern translation, with over 150 million copies in print since its first full publication in 1978. This highly accurate and smooth-reading version of the Bible in modern English has the largest library of printed and electronic support material of any modern translation.

Singled Out

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1466800526
Total Pages : 340 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Singled Out by : Bella DePaulo, Ph.D.

Download or read book Singled Out written by Bella DePaulo, Ph.D. and published by St. Martin's Press. This book was released on 2007-10-30 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who are single are changing the face of America. Did you know that: * More than 40 percent of the nation's adults---over 87 million people---are divorced, widowed, or have always been single. * There are more households comprised of single people living alone than of married parents and their children. * Americans now spend more of their adult years single than married. Many of today's single people have engaging jobs, homes that they own, and a network of friends. This is not the 1950s---singles can have sex without marrying, and they can raise smart, successful, and happy children. It should be a great time to be single. Yet too often single people are still asked to defend their single status by an onslaught of judgmental peers and fretful relatives. Prominent people in politics, the popular press, and the intelligentsia have all taken turns peddling myths about marriage and singlehood. Marry, they promise, and you will live a long, happy, and healthy life, and you will never be lonely again. Drawing from decades of scientific research and stacks of stories from the front lines of singlehood, Bella DePaulo debunks the myths of singledom---and shows that just about everything you've heard about the benefits of getting married and the perils of staying single are grossly exaggerated or just plain wrong. Although singles are singled out for unfair treatment by the workplace, the marketplace, and the federal tax structure, they are not simply victims of this singlism. Single people really are living happily ever after. Filled with bracing bursts of truth and dazzling dashes of humor, Singled Out is a spirited and provocative read for the single, the married, and everyone in between. You will never think about singlehood or marriage the same way again. Singled Out debunks the Ten Myths of Singlehood, including: Myth #1: The Wonder of Couples: Marrieds know best. Myth #3: The Dark Aura of Singlehood: You are miserable and lonely and your life is tragic. Myth #5: Attention, Single Women: Your work won't love you back and your eggs will dry up. Also, you don't get any and you're promiscuous. Myth #6: Attention, Single Men: You are horny, slovenly, and irresponsible, and you are the scary criminals. Or you are sexy, fastidious, frivolous, and gay. Myth #7: Attention, Single Parents: Your kids are doomed. Myth #9: Poor Soul: You will grow old alone and you will die in a room by yourself where no one will find you for weeks. Myth #10: Family Values: Let's give all of the perks, benefits, gifts, and cash to couples and call it family values. "With elegant analysis, wonderfully detailed examples, and clear and witty prose, DePaulo lays out the many, often subtle denigrations and discriminations faced by single adults in the U.S. She addresses, too, the resilience of single women and men in the face of such singlism. A must-read for all single adults, their friends and families, as well as social scientists and policy advocates." ---E. Kay Trimberger, author of The New Single Woman

You Were Born to Shine

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Author :
Publisher : Balboa Press
ISBN 13 : 1504330277
Total Pages : 93 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis You Were Born to Shine by : Meryl Harstein

Download or read book You Were Born to Shine written by Meryl Harstein and published by Balboa Press. This book was released on 2015-04-24 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: After dealing with abuse, divorce, cancer, a daughters addiction, and a special needs grandchild, author Meryl Hartstein has discovered how to live a life of positivity. By learning to be confident internally, externally, and eternally, your life will be based on knowing your self-worth and never accepting anything less than you deserve!

The Federalist Papers

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Publisher : Read Books Ltd
ISBN 13 : 1528785878
Total Pages : 420 pages
Book Rating : 4.5/5 (287 download)

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Book Synopsis The Federalist Papers by : Alexander Hamilton

Download or read book The Federalist Papers written by Alexander Hamilton and published by Read Books Ltd. This book was released on 2018-08-20 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic Books Library presents this brand new edition of “The Federalist Papers”, a collection of separate essays and articles compiled in 1788 by Alexander Hamilton. Following the United States Declaration of Independence in 1776, the governing doctrines and policies of the States lacked cohesion. “The Federalist”, as it was previously known, was constructed by American statesman Alexander Hamilton, and was intended to catalyse the ratification of the United States Constitution. Hamilton recruited fellow statesmen James Madison Jr., and John Jay to write papers for the compendium, and the three are known as some of the Founding Fathers of the United States. Alexander Hamilton (c. 1755–1804) was an American lawyer, journalist and highly influential government official. He also served as a Senior Officer in the Army between 1799-1800 and founded the Federalist Party, the system that governed the nation’s finances. His contributions to the Constitution and leadership made a significant and lasting impact on the early development of the nation of the United States.

Colleges That Change Lives

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Author :
Publisher : Penguin
ISBN 13 : 1101221348
Total Pages : 404 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Colleges That Change Lives by : Loren Pope

Download or read book Colleges That Change Lives written by Loren Pope and published by Penguin. This book was released on 2006-07-25 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prospective college students and their parents have been relying on Loren Pope's expertise since 1995, when he published the first edition of this indispensable guide. This new edition profiles 41 colleges—all of which outdo the Ivies and research universities in producing performers, not only among A students but also among those who get Bs and Cs. Contents include: Evaluations of each school's program and "personality" Candid assessments by students, professors, and deans Information on the progress of graduates This new edition not only revisits schools listed in previous volumes to give readers a comprehensive assessment, it also addresses such issues as homeschooling, learning disabilities, and single-sex education.

There Are No Grown-ups

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Author :
Publisher : Penguin
ISBN 13 : 0698186818
Total Pages : 290 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis There Are No Grown-ups by : Pamela Druckerman

Download or read book There Are No Grown-ups written by Pamela Druckerman and published by Penguin. This book was released on 2018-05-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of BRINGING UP BÉBÉ investigates life in her forties, and wonders whether her mind will ever catch up with her face. When Pamela Druckerman turns 40, waiters start calling her "Madame," and she detects a new message in mens' gazes: I would sleep with her, but only if doing so required no effort whatsoever. Yet forty isn't even technically middle-aged anymore. And there are upsides: After a lifetime of being clueless, Druckerman can finally grasp the subtext of conversations, maintain (somewhat) healthy relationships and spot narcissists before they ruin her life. What are the modern forties? What do we know once we reach them? What makes someone a "grown-up" anyway? And why didn't anyone warn us that we'd get cellulite on our arms? Part frank memoir, part hilarious investigation of daily life, There Are No Grown-Ups diagnoses the in-between decade when... • Everyone you meet looks a little bit familiar. • You're matter-of-fact about chin hair. • You can no longer wear anything ironically. • There's at least one sport your doctor forbids you to play. • You become impatient while scrolling down to your year of birth. • Your parents have stopped trying to change you. • You don't want to be with the cool people anymore; you want to be with your people. • You realize that everyone is winging it, some just do it more confidently. • You know that it's ok if you don't like jazz. Internationally best-selling author and New York Times contributor Pamela Druckerman leads us on a quest for wisdom, self-knowledge and the right pair of pants. A witty dispatch from the front lines of the forties, THERE ARE NO GROWN-UPS is a (midlife) coming-of-age story--and a book for anyone trying to find their place in the world.

The Great Age Reboot

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Author :
Publisher :
ISBN 13 : 9781426221514
Total Pages : 0 pages
Book Rating : 4.2/5 (215 download)

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Book Synopsis The Great Age Reboot by : Michael F. Roizen

Download or read book The Great Age Reboot written by Michael F. Roizen and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As the human lifespan expands and more people are living to 100 years and beyond, New York Times best-selling author Michael Roizen, M.D., explains how to prepare for a longer, healthier future"--

The Given World

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476777934
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Given World by : Marian Palaia

Download or read book The Given World written by Marian Palaia and published by Simon and Schuster. This book was released on 2015-04-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1968, when Riley is thirteen, her brother Mick goes missing in Vietnam. Her family shattered, Riley finds refuge in isolation and drugs until she falls in love with a boy from the reservation, but he, too, is on his way to the war. Riley takes off as well, in search of Mick, or of a way to be in the world without him. She travels from Montana to San Francisco and from there to Vietnam. Among the scarred angels she meets along the way are Primo, a half-blind vet with a secret he cant keep; Lu, a cab-driving addict with an artists eye; Phuong, a Saigon barmaid, Rileys conscience and confidante; and Grace, a banjo-playing girl on a train, carrying her grandmothers ashes in a tin box. All are part of a lost generation, coming of age too quickly as they struggle to reassemble lives disordered by pain and loss. At center stage is Riley, a masterpiece of vulnerability and tenacity, wondering if shell ever have the courage to return to her parents farm, to its ghosts and memoriesresident in a place she has surrendered, surely, the right to call home.

Your New Prime

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Author :
Publisher : Harper Wave
ISBN 13 : 9780062353245
Total Pages : 0 pages
Book Rating : 4.3/5 (532 download)

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Book Synopsis Your New Prime by : Craig Cooper

Download or read book Your New Prime written by Craig Cooper and published by Harper Wave. This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men’s health and shows how every man can continue to operate at his peak at any age. Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men’s health expert Craig Cooper shows men that they don’t have to accept the “natural” aging process. Based on the latest scientific research and Cooper’s personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the “New Primers,” men forty years old and up, the book covers a wide range of vital topics—from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the “mid-life crisis,” and achieving peak physical fitness. Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence “epigenetic” traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs. Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health—and will help any man perform his best, no matter what his age.

Peak 40

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1645020746
Total Pages : 242 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis Peak 40 by : Dr. Marc Bubbs

Download or read book Peak 40 written by Dr. Marc Bubbs and published by Chelsea Green Publishing. This book was released on 2021-05-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work smarter, not harder. The first guide to truly holistic health and fitness for those in their 40s From Tom Brady to Serena Williams, Tiger Woods and Roger Federer athletes are increasingly peaking later in their careers. Let Dr Marc Bubbs be your personal trainer in this accessible guide— aimed exclusively at those in their 40s. Create a customized program that works for YOU—from diet, to sleep, type of training and mindset, this book has all the tools you need. Peak 40 is for anyone wanting to rediscover the best version of themselves coming into their 40s. Author Dr Marc Bubbs is a performance nutritionist with a portfolio of professional and Olympic athletes - but he is also the dad of three girls, all under 7! Dr. Bubbs is here with you, in the eye of the mid-life storm, and he has created the ultimate book to help you through it. For fans of Joe Wicks and Michael Mosley, Dr. Bubbs offers simple, evidence-based and time-efficient strategies to help you reignite your energy and passion. His realistic, grown-up and non-judgemental approach is to explain the effect some food groups and lack of exercise and sleep have on our body. The information presented is easy to digest and he offers advice that can be tailored to your body and personality type. In his expert opinion, small changes such as ‘not eating after 8pm for five out of seven days’ can have a big impact on weight loss and positive mood. Rather than eliminating certain food groups like fats and carbohydrates, he looks at ‘turning the dial’ on them depending on individual needs. If life has become too sedentary, he provides ways to increase suppleness so that you can start to reintroduce movement into your life without causing pain. Guiding us through the myriad of confusion lifestyle messages, Dr. Bubbs teaches us: How to increase flexibility How to train with achy joints, knees, back, shoulders... Whether a plant-based diet is right How to maintain bone health Whether to lift weights Who should do HIIT (and who shouldn’t) The importance of glucose control in your diet Advice on dealing with anxiety and low mood How to set realistic expectations "[Bubbs] dives into the nutrition and science—where it’s been and where it’s heading."—Zack Bitter, world record-holding ultra marathoner, as heard on "The Joe Rogan Experience" "Dr. Bubbs's advice on nutrition, health, and recovery for peak performance has been a game changer!"—Kevin Pangos, point guard, Barcelona FC Basketball