369 Manifestation Journal And Workbook

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369 Manifesting Journal: a 93 Day Guided Workbook

Author : Abraham Shaheen
Publisher :
ISBN 13 :
Total Pages : 195 pages
Book Rating : 4.5/5 (318 download)

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Book Synopsis 369 Manifesting Journal: a 93 Day Guided Workbook by : Abraham Shaheen

Download or read book 369 Manifesting Journal: a 93 Day Guided Workbook written by Abraham Shaheen and published by . This book was released on 2021-07-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 369 manifestation journal includes everything you need to activate the law of attraction in your life. Keep this journal and use it as the soil to plant your manifestations. The sacred numbers 369 will help drive you forward on your manifesting journey, as you will become aligned with the rhythm of the universe. This manifesting journal provides you easy-to-use pages laying out the 369 method in a clear, concise, and organized way. Most importantly, it keeps you on track every day to experience the love and alignment you so deserve. 369 Journal Includes: 93 Days of 369 Journaling Examples of how to use the 369 method An explanation of 369 and its numerical significance List of manifestation ideas to inspire you Self Care Menu Empowering Affirmations The Most Powerful 369 Method: Write down your intention 3 times in the morning. Let it go and go on about your day. Go back to it in the afternoon, and write it down 6 more times. Visualize it, imagine it, feel it, and let it go! Before you go to sleep, write it down once again 9 times! That way you can go into a positive dream state and manifest your dreams into a reality. Continue to do this process for a span of 93 days or until it comes true. Express gratitude and thank the universe.

The 369 Manifestation Journal

Author : Berni Johnson
Publisher : Simon and Schuster
ISBN 13 : 1646043618
Total Pages : 176 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The 369 Manifestation Journal by : Berni Johnson

Download or read book The 369 Manifestation Journal written by Berni Johnson and published by Simon and Schuster. This book was released on 2022-08-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner power every week with this undated guided journal and learn how to use the law of attraction; divine numbers 3, 6, and 9; and mindful writing exercises to create the life you want! Journaling can be a powerful tool for clearing your mind and prioritizing self-care. This journal combines your mindful writing practices with the magic of 369 manifestation to create a whole new way to envision the life you want. Inside The 369 Manifestation Journal you’ll learn all about the history of the law of attraction, the connection to Nikola Tesla, and how to use the 369 manifestation technique. Also known as the "secret to the universe," this approach involves scripting your desires three times in the morning, six times in the afternoon, and nine times at night. Then, dive into weekly journal prompts and affirmations designed to help you unite with the universe and fill your next year with everything you desire!

369 Manifestation Journal

Author : 369 For Life
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.7/5 (274 download)

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Book Synopsis 369 Manifestation Journal by : 369 For Life

Download or read book 369 Manifestation Journal written by 369 For Life and published by . This book was released on 2021-03-24 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: ?You are one step away from manifesting your dream life.? You can manifest anything you want in your life and the numbers 3 6 9 hold the key to your life's transformation! These numbers unlock the door of your destiny, bringing you everything you desire. Have you ever wondered how to manifest something? This manifestation book will show you the ways on how to manifest step by step. Whether it's how to manifest money, how to manifest love, weight loss, or whatever you desire. You might have heard of the Law of Attraction, which is simply proof that your thoughts are what you become. This is the truth without a doubt. We have made this journal to show people not only that the Law Of Attraction Exists, but how to use the law of attraction in your daily life. When it comes to manifesting, yes your thoughts do become reality, but the only way to focus and manifest your reality quickly is to write down your manifestation and feel it with your mind, body, and soul. How will this journal help you and what's inside? A brief explanation about the 369 method and how to use it in your life. Inspirational quotes & affirmations. 45 days of writing down what you want to manifest in the following order: 3 times in the morning, 6 times in the afternoon, and 9 times at night. This book will guide you with the steps to truly manifesting the life you desire, but You have to make the first step by clicking on the "buy now" button.

369 Manifestation Journal

Author : Ruby Nyika
Publisher :
ISBN 13 :
Total Pages : 247 pages
Book Rating : 4.4/5 (875 download)

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Book Synopsis 369 Manifestation Journal by : Ruby Nyika

Download or read book 369 Manifestation Journal written by Ruby Nyika and published by . This book was released on 2021-09-30 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shape your reality with the 369 method and 96-day workbook, so you can attract what you desire and live a fulfilling life. You know the power of manifestation. You've heard stories of people transforming their lives by attracting their deepest wants and desires. Whether manifesting love or manifesting money, you know it's possible. But you're unsure how to do it. You lack the manifesting methods and tools used to change lives. The 369 Manifesting Journal and 96-day workbook utilizes the most powerful and scientific manifesting techniques on the planet. It teaches you how to harness the energy of the numbers 3, 6, and 9, and attract things to you in the most unexpected way. It is the ultimate tool to help you create the life you want. The universe is listening to everything you say and think, and the 369 Manifesting Journal allows for one place to collect those thoughts, control their power, and bring things to you. What you write down goes out into the universe, is accepted, and brought back to you as experiences. How does it work? Think about what you want. Write it in the book 3 times in the morning, 6 times in the afternoon, and 9 times at night. Repeat for 96 days. Wait for the universe to deliver. The 369 Manifesting Journal tells you about the Law of Attraction and the significance behind the numbers 3, 6, and 9. It then teaches you the powerful 369 manifesting methods while offering a sacred place to attract, with an interactive 96-day workbook. A calendar holds you accountable while positive affirmations and quotes provide endless inspiration. Where focus goes, energy flows, and when repeated for 96 days, magical things happen. What's in the 369 Manifesting Journal? The Law of Attraction explained. Manifestation journal dos and don'ts. Manifesting money, love, a career, a family, and health. 369 manifesting methods. 96-day workbook. 96-day calendar. Positive affirmations. Manifestation quotes. Using a vision board. Crystals for manifesting techniques. Life is a collaboration between you and the universe. This manifestation journal taps into that allowing you to shape a reality aligned with what you focus your attention on. Things change when your thoughts become words on paper. Use this book and watch what happens.

Create Your Reality

Author : Third Body Press
Publisher :
ISBN 13 : 9781737086437
Total Pages : pages
Book Rating : 4.0/5 (864 download)

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Book Synopsis Create Your Reality by : Third Body Press

Download or read book Create Your Reality written by Third Body Press and published by . This book was released on 2021-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want something to happen, make it happen. The Create Your Reality Manifestation Journal is a simple workbook designed for your 3-6-9 manifestations. The 3-6-9 manifestation technique employed in this journal is one of several methods using these three sacred numbers. How does this method work? Every day for 33 days, write your affirmation 3 times in the morning, 6 times in the afternoon, and 9 times in the evening. After 33 days, you let it go. This journal has three sets of 33 entry pages to help you manifest your dream life. And remember...create your reality!

369 Manifestation Journal

Author : Pretty Life
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.7/5 (24 download)

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Book Synopsis 369 Manifestation Journal by : Pretty Life

Download or read book 369 Manifestation Journal written by Pretty Life and published by . This book was released on 2021-03-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: 369 Manifestation Method is a Law of Attraction ritual. This method is inspired by Nikola Tesla, using the divine numbers of 3,6, and 9 to amplify your manifest, whether it's how to manifest money, how to manifest love, money, weight loss, or whatever you desire. There are some variations of this method on Tiktok, and you don't know which is the best version to follow. Let this 369 Manifestation Journal help you explain it and practice 369 manifestation in the most effective way. Features : - Beautifully designed soft matte cover with positive affirmation words - Nebula universe cover to connect with the Universe better - Small size 6x9 inches, fits easily in a backpack, tote bags, and handbags - 130 high quality pages include step-by-step guides and tips for practicing effective manifestation. - Inspiration board page to insert some inspiring quotes, photos, or magazine clippings...whatever helps you imagine how your life will be when your manifestation comes to reality. - Ample space to write your manifestations morning, afternoon, and night for 33-45 days - Weekly review and result page to write your feelings, changes, outcomes, and gratitude - Extra lined blank pages to write your letter to the Universe or inner work to heal yourself. - Best Manifestation Journal with guided !! This 369 Manifestation Journal is perfect gift for all ages teens, students, adults on every occasion: birthday, Mothers Day, Christmas, Holidays, Anniversaries, and Appreciation gifts. Get copies for your loved ones, friends, coworkers, and yourself today!♥

Manifestation Journal for Beginners

Author : Lauri Albert
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638782768
Total Pages : 152 pages
Book Rating : 4.6/5 (387 download)

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Book Synopsis Manifestation Journal for Beginners by : Lauri Albert

Download or read book Manifestation Journal for Beginners written by Lauri Albert and published by Sourcebooks, Inc.. This book was released on 2022-01-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your dreams come true using the incredible power of your thoughts Manifestation harnesses the power of your thoughts to make your deepest desires a reality. This guided journal provides an in-depth introduction to manifestation plus powerful writing prompts to help you create the unbelievably amazing life you deserve. What sets this manifestation journal apart from other mindfulness journals: Manifesting 101—Open your heart to the limitless possibility that surrounds you by learning how manifestation works and creating a plan of action for achieving your goals. The Law of Attraction—Explore the relationship between manifestation and the Law of Attraction, a philosophy that states "like attracts like." By combining these time-honored techniques it's possible to let go of negative beliefs and start attracting more of the things you want in life. Life-changing prompts—Start manifesting today using these inspiring journaling exercises and empowering affirmations. You'll get inspired by learning how to trust your intuition, writing down why the universe loves you, and more. Tap into the power of your mind to achieve your goals using the Manifestation Journal for Beginners.

369 Manifestation Journal

Author : Violet Hart
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (989 download)

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Book Synopsis 369 Manifestation Journal by : Violet Hart

Download or read book 369 Manifestation Journal written by Violet Hart and published by . This book was released on 2021-01-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin manifesting your dream life now! If you're tired of waiting for the world to give you what you want, manifest it. The 369 Law of Attraction technique is a simple exercise that will align your thoughts and energy to co-create with the universe to manifest love, abundance, health, jobs, relationships, confidence, opportunities, healing, or whatever it is that you wish. It's been stated that Nikola Tesla said, "If you only knew the magnificence of the 3,6 and 9, then you would have a key to the universe." This workbook contains: Space to add a vision board Beautiful affirmations Step-by-step instructions 369 daily practice pages Large 8.5'' by 11'' format This method has gone viral after hundreds of users on TikTok shared their results using the technique. Writing down your affirmations and keeping them in this beautiful notebook will help align your peace and energy. It's time to stop hoping your dreams come true, and instead, take action!

Project 369

Author : David Kasneci
Publisher :
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4.6/5 (888 download)

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Book Synopsis Project 369 by : David Kasneci

Download or read book Project 369 written by David Kasneci and published by . This book was released on 2020-09-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Manifestation Journal That Will Make Your Wishes Become A Reality. The 369 Method Is Used In This Journal And It will Be Fully Explained On How To Do It. Manifest Weight Loss, Relationships, Money, Dream Job, Healing, Or Whatever It Is That You Wish. You Are The Creator Of Your Reality.

369 Manifestation Journal - Money and Wealth

Author : Pretty Life
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.7/5 (296 download)

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Book Synopsis 369 Manifestation Journal - Money and Wealth by : Pretty Life

Download or read book 369 Manifestation Journal - Money and Wealth written by Pretty Life and published by . This book was released on 2021-03-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: 369 Manifestation Method is a Law of Attraction ritual. This method is inspired by Nikola Tesla, using the divine numbers of 3,6, and 9 to amplify your manifest, whether it's how to manifest money, how to manifest love, money, weight loss, or whatever you desire. There are some variations of this method on Tiktok, and you don't know which is the best version to follow. Let this 369 Manifestation Journal help you explain it and practice 369 manifestation in the most effective way. Features: - Beautifully designed soft matte cover with positive affirmation words - Green cover to attract Money and Wealth better - Small size 6x9 inches, fits easily in a backpack, tote bags, and handbags - 130 high quality pages include step-by-step guides and tips for practicing effective manifestation. - Inspiration board page to insert some inspiring quotes, photos, or magazine clippings...whatever helps you imagine how your life will be when your manifestation comes to reality. - Ample space to write your manifestations morning, afternoon, and night for 33-45 days - Weekly review and result page to write your feelings, changes, outcomes, and gratitude - Extra lined blank pages to write your letter to the Universe or inner work to heal yourself. - Best Manifestation Journal Under $10 !! - Perfect gift for all ages teens, students, adults on every occasion: birthday, Mothers Day, Christmas, Holidays, Anniversaries, and Appreciation gifts. Get copies for your loved ones, friends, coworkers, and yourself today!♥

The Secrets to Code 369 Manifestation and Journal, Law of Attraction Project 1

Author : Nikola (Nicola) Tesla
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.7/5 (1 download)

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Book Synopsis The Secrets to Code 369 Manifestation and Journal, Law of Attraction Project 1 by : Nikola (Nicola) Tesla

Download or read book The Secrets to Code 369 Manifestation and Journal, Law of Attraction Project 1 written by Nikola (Nicola) Tesla and published by . This book was released on 2021-02-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you don't like your story which is playing out each day, or hate how nothing you want comes easily to you? Be assured that the Universe has your back with Code 369. This guided "soul therapy" journal/planner will help you to establish a powerful new habit to align your thought vibrations and emotional frequencies across the Universe to access the Divine, Higher Realms of the 4th dimension. So in days you will find your twin flame soulmate, experience the millionaire fastlane, or attract to you whatever you wish. Code 369, discovered by Nikola Tesla, is the Universe's very own love language which you can use to manifest anything you desire FAST! In less than 5 minute, 3 times per day. Inside this journal are 8 pages with full explanations of; what Tesla discovered, why the numbers 369 are significant, and how 369 energy vibrations and frequencies work. Then follow the simple Step by Step Instructions to understand how to use the 369 energies for yourself. Included are 90 guided journal pages for you to use, enabling you to vibrate higher daily, to gain mastery, freedom and happiness forever, as you manifest your dreams into reality. Push the boundaries of space, time and energy with deliberate intention, by using this day planner to transform any limiting belief into a positive new mindset of absolute knowing and trust in yourself that you've "got this" as a deliberate creator! "369" is like that one word that will change the next 365 days! Simply through starting each day saying, "Good Morning I love you Universe!" By BUYING this "power book" you engage in one of those tiny habits, the small changes that change everything!!! TABLE OF CONTENTS WHY THE CODE 369? FREQUENCY and VIBRATION OF NUMBER "3". FREQUENCY and VIBRATION OF NUMBER "6". FREQUENCY and VIBRATION OF NUMBER "9" AND THE CIRCLE. FREQUENCY and VIBRATION OF "369" COMBINED The LAW OF ATTRACTION HOW THOUGHTS WORK WITH THE LAW OF ATTRACTION. HOW EMOTIONS WORK WITH THE LAW OF ATTRACTION. THE PRINCIPALS BEHIND 17 SECONDS MEANING OF 68 SECONDS HOW TO DO CODE 3, 6, 9? STEP 1: CREATE YOUR AFFIRMATION.WITH INTENTION STEP 2: WRITE DOWN YOUR AFFIRMATIONS STEP 3: TRUST & LET GO STEP 4: 21, 33 OR 45 DAYS PLUS 90+ GUIDED JOURNAL PAGES DESIGNED FOR YOU TO USE THE MANIFESTATION CODE 369 FOR YOURSELF! REFERENCES & READING RECOMMENDATIONS BUY YOUR COPY NOW to get started!

Manifestation Journal for Black Women

Author : Limitless Abundance
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.5/5 (221 download)

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Book Synopsis Manifestation Journal for Black Women by : Limitless Abundance

Download or read book Manifestation Journal for Black Women written by Limitless Abundance and published by . This book was released on 2021-06-18 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish there was an easier way to make the Law of Attraction work for you? Manifest love. Manifest money. Manifest your desires and make your dreams come true with our easy-to-use Manifestation Journal. This workbook is packed with lots of different Law of Attraction techniques, exercises and tools to help you manifest the life of your dreams! ♥ This powerful manifestation journal will help you: Be the vibrational match for what you seek to attract, Thinking, feeling and acting as if your desires are already a reality, Taking intentional actions to attract your desires, Getting into alignment with the Universe, Reprogramming your subconscious mind, Uncover what truly motivates and inspires you, Help you to take daily action, Remember what you're grateful for each day, Help you to manifest your dream life. This journal is suitable for beginners and the experienced in this topic. This journal was designed specifically to help you create the life of your dreams. Remember, you can have anything you want in life! You are the author of your story! Get started today and create the life you deserve! ♥

Manifestation Journal for Women

Author : Agrim Ranganathan
Publisher :
ISBN 13 : 9781676364184
Total Pages : 112 pages
Book Rating : 4.3/5 (641 download)

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Book Synopsis Manifestation Journal for Women by : Agrim Ranganathan

Download or read book Manifestation Journal for Women written by Agrim Ranganathan and published by . This book was released on 2019-12-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't you think it's time for you to get what you want in life? This workbook is jam packed with lots of techniques and exercises to help you manifest and have the law of attraction work for you. Fact is, it is working day in and day out. Why not have it work for you the way you want it to? This book is suitable for beginners and the experienced in this topic. Here is what's included: Room for your vision boards visualization exercises the 5x55 method affirmations cheques tools to eliminate negative thoughts gratitude for 33 days straight Hoʻoponopono exercise habit tracking exercises for positive thinking words and phrases to help you manifest room to reflect on your goals and help you to set them and much more! handy size 6" x 9" (15.24 x 22.86 cm) glossy finish softcover Ready to change your life for the better? Choose change and get yours now!

Daily Rituals

Author : Phoebe Garnsworthy
Publisher :
ISBN 13 : 9780648839699
Total Pages : 0 pages
Book Rating : 4.8/5 (396 download)

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Book Synopsis Daily Rituals by : Phoebe Garnsworthy

Download or read book Daily Rituals written by Phoebe Garnsworthy and published by . This book was released on 2023-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to attract more abundance? More love, more happiness, and more peace? It is possible and available to you right now, if you believe it to be true. Positive energy in our lives vibrates at a high frequency. By radiating this frequency first, you will magnetically attract the same positive energy in return, thus amplifying and intensifying these loving vibrations in abundance. And this can be easily achieved by controlling your thoughts in the repetition of uplifting affirmations. Every morning upon rising, open your Daily Rituals book at random, or choose a word from the contents that you are drawn to. Read the positive affirmation and allow yourself time to be transparent with the truth. Follow through with the exercises beneath. Practice these rituals regularly to raise your vibration and your mind will be trained to think positive thoughts from the moment you wake up to the second you fall asleep, promoting and attracting an affluence of positive energy, health, happiness, love and peace. ??Transform your life to create beauty and peace in the world around you. Join Phoebe Garnsworthy, spiritual author and energy healer, as she shares her daily secrets to attracting and magnifying an abundance of positive energy, health, happiness, love, and peace.

369 Manifestation Journal and Workbook

Author : Layla Moon
Publisher : Layla Moon
ISBN 13 :
Total Pages : 239 pages
Book Rating : 4./5 ( download)

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Book Synopsis 369 Manifestation Journal and Workbook by : Layla Moon

Download or read book 369 Manifestation Journal and Workbook written by Layla Moon and published by Layla Moon. This book was released on 2023-07-10 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to turn your dreams into your reality? For so many decades, people around the world have tried to design a life that serves them. A life they wake up to and can smile at. A life where goals are achieved and challenges are overcome. Yet, for so many, this kind of life can feel like a pipe dream. This workbook is the solution. Instead of randomly aiming at your goals as life passes you by, it’s time to take matters into your own hands. It’s time to start living the life you want to live, how you want to live it. It’s time to reach your goals, get the job, relationship, or home you want, and manifest your wants, needs, and desires. Doesn’t sound like it could happen to you? Right here is my 96-day manifestation workbook and guide. Over the next three months, I will guide you, step-by-step, explaining everything you need to know about the Law of Attraction’s 369 manifestation method, an approach to the Law of Attraction that has worked time and time again for tens of thousands of people around the world. Included with this guide is a deep dive into how the 369 method and the Law of Attraction works, plus a complete, printable guidebook that you can fill out three times a day, ensuring you’re sending out all the energy you need into the universe, and you’ll see for yourself just how incredibly it comes back. It all starts with you. Are you ready to start living the life you want to live? Within the chapters of this book, you’ll find: ● A comprehensive introduction to the 369 Method and how it will help you manifest the life of your dreams ● A showcase of vortex math; what it is and why you need to know ● A rundown of how the Law of Attraction works and how you can use it to manifest the life you want to live ● That visualization is one of the most powerful tools at your disposal ● The power of affirmations and how they can be used to get what you want ● Why self-care and self-love are exceptionally important, and how to do it properly ● How to master the art of journaling and make it work for you ● A complete, 96-day, printable workbook to guide you through the entire manifestation process In just 96 days, your life will be completely different from what it is now. This is going to happen whether you’re in control of it or not. Just think back three months from today and see how much has changed already. That happened. The next three months are coming. Take control, and stop being mindlessly guided by external forces, other people, and your own negative beliefs and values. It’s time to live properly, the way you were always meant to. Grab your copy of Layla Moon’s stunning 96-day manifestation workbook, and let’s begin.

Dream Life Manifestation Journal with Law of Attraction Crash Course

Author : Sofia Valdez
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.5/5 (92 download)

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Book Synopsis Dream Life Manifestation Journal with Law of Attraction Crash Course by : Sofia Valdez

Download or read book Dream Life Manifestation Journal with Law of Attraction Crash Course written by Sofia Valdez and published by . This book was released on 2021-01-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write in this journal EVERY night and watch your manifestations come true. Before you know it, you'll be living your DREAM LIFE. It is based off the Law of Attraction, which states that you attract into your life whatever you focus on. The purpose of this journal is to teach you the fundamentals of the Law of Attraction and to help you raise your energy by making you focus on the positives in your life and everything you are grateful for. Once you raise your vibration, manifesting will come easier to you This journal includes the following: 1) Instructions on what to write in this journal 2) A Law of Attraction/Manifestation Crash Course 3) A link to a complementary website with extra Law of Attraction/Manifestation resources 4) A link to YouTube playlists with extra Law of Attraction/Manifestation resources 5) Inspirational quotes 6) Affirmation examples for different topics 7) A progress tracker for your manifestations/overall well-being 8) 16 weeks worth of journal entries that will help you manifest everything you desire.

Breathe.: a Guided Healing Journal for Black Men

Author : Brennan Allan Steele
Publisher :
ISBN 13 : 9780578739359
Total Pages : 138 pages
Book Rating : 4.7/5 (393 download)

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Book Synopsis Breathe.: a Guided Healing Journal for Black Men by : Brennan Allan Steele

Download or read book Breathe.: a Guided Healing Journal for Black Men written by Brennan Allan Steele and published by . This book was released on 2020-08-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.