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365 Ways To Find Peace
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Book Synopsis 365 Ways to Find Peace by : Marcus Braybrooke
Download or read book 365 Ways to Find Peace written by Marcus Braybrooke and published by Watkins. This book was released on 2019-04-16 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: No other book contains such a wide range of accessible, effective and inspiring self-calming techniques, drawn from traditions and literature from around the world, both secular and religious. With a different meditation or inspiration for each day of the year, this is a wonderfully inspiring collection that will open readers' hearts and mind and show them the way to find peace and contentment whatever their mood or situation. A fresh, attractive design featuring sympathetic line drawings adds to the appeal of this gift package. Author Marcus Braybrooke has drawn upon poetry and prose, sacred and secular, from all around the world and from all ages, from the Upanishads and the Tao Te Ching to the speeches of Mahatma Gandhi and the great 19th and 20th-century poets such as Walt Whitman, Rainer Maria Rilke, Wallace Stevens and Seamus Heaney. The inspirations and meditations are arranged thematically, following a structure that reflects the idea of love radiating outward - from self-esteem, the acknowledge of spirit within oneself; through love for family and friends; through love for humankind in general; to love for the One, the spiritual essence that animates all existence. Readers can choose to follow this order, or dip into the book at random, or select an area that they feel particularly drawn to work on. Containing the wisdom of all the world's great spiritual traditions, this is a book that will appeal to people of all faiths, as well as to those who believe in spiritual values without subscribing to a particular religion or even belief in a divinity.
Book Synopsis 365 Ways to Calm the Storm Within by : Jim Lange
Download or read book 365 Ways to Calm the Storm Within written by Jim Lange and published by . This book was released on 2016-12-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what is going on around you, you can be at peace. It's true.That is the message Jim Lange shared in his book, Calming the Storm Within: How to Find Peace in This Chaotic World. Because of the impact of that book and from listening to the requests of those in crisis, he now shares with us 365 bite-sized chunks which can make the truth of peace a reality in our lives. Learn how to:* Embrace the chaos and pain in your life;* Keep your peace from being stolen;* Follow a timeless cycle that Jesus taught over 2,000 years ago which is guaranteed to lead to greater peace in your life;* Plan appropriately to help eliminate anxiety;* Be joyful always which will lead to greater peace;* Enjoy spending time with God;* Focus on the right things which will lead to peace.IMAGINE YOURSELF LIVING EACH DAY WITH MUCH GREATER PEACE...NO MATTER WHAT IS HAPPENING AROUND YOU. IT IS WHAT GOD DESIRES FOR YOU. AND IT CAN BE DONE.
Book Synopsis 365 Ways to Be Happy by : Adam Gordon
Download or read book 365 Ways to Be Happy written by Adam Gordon and published by Watkins Media Limited. This book was released on 2020-04-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collection of insightful tips and techniques ideally suited to reduce stress and point the way to inner peace. Whatever your situation, interest or mood or there'll be something here that will lift your spirits above the everyday and ease you towards a more fulfilling life. A miniature treasure trove of wisdom and insight, 365 Ways to Be Happy has everything you need as you embark on your road to enlightenment. A soothing blend of insights, affirmations and practical techniques, this is the perfect book to help your mind unwind from the hustle and bustle of daily life and to embark on a spiritual journey to new A miniature treasure trove of wisdom and insight, 365 Ways to Be Happy has everything you need as you embark on your road to enlightenment. A soothing blend of insights, affirmations and practical techniques, this is the perfect book to help your mind unwind from the hustle and bustle of daily life and to embark on a spiritual journey to new inspiring horizons. Packed full of illustrations, 365 Ways to Be Happy offers an around-the-clock supply of peace of mind. Life today is a swirl of stress, distraction and nonstop physical, mental and emotional exertion all set to the frantic, heart-pounding pace of the modern world. That's why this book is such an indispensable companion. Neatly organized into universal themes that have perplexed and inspired humankind for centuries, readers can thumb their way through passage after profound passage on love, health, happiness, parenting and just about everything else under the sun.
Download or read book Everyday Calm written by Pyramid and published by Pyramid. This book was released on 2019-04-04 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world of meetings, brunch dates, and the pressure to keep a busy diary, it can be hard to maintain a daily sense of calm. With a tip, exercise or inspirational quote for each day of the year, Everyday Calm is the little book that will encourage to you pause, take a breath and find your way to a calmer and more centered life. About the Everyday series Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.
Book Synopsis A Mindful Day by : David Dillard-Wright
Download or read book A Mindful Day written by David Dillard-Wright and published by Simon and Schuster. This book was released on 2017-12-19 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment’s notice. With all the struggles of modern life, it’s easy to get lost in a whirlwind of stress, worry, and indifference. Between work, family, and day-to-day tasks, it can be hard to find a moment of peace. By taking just a few minutes a day to meditate, you can improve your physical, emotional, and mental well-being. A Mindful Day is an easy way to quiet your body and mind. With 365 affirmations as well as soothing mindfulness meditations, you can learn how to take a break from your day and find peace whenever you need it the most. Simple exercises like focusing on your breathing or listening to the sounds in nature can calm your nerves and melt away the demands of modern life. Spending time to get in touch with your soul can help you achieve true balance and tranquility. Let A Mindful Day help release your stress and find the peace you deserve.
Book Synopsis Peace a Day at a Time by : Karen Casey
Download or read book Peace a Day at a Time written by Karen Casey and published by Mango Media Inc.. This book was released on 2011-03-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year’s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: Pay attention and listen to your inner voice Avoid drama and to let go of blame Stop living from crisis to crisis Cope with fear, sorrow, anger, and pain Embrace change Practice kindness, joy, hope, and acceptance
Book Synopsis 365 Ways to Beat Stress by : Adam Gordon
Download or read book 365 Ways to Beat Stress written by Adam Gordon and published by Watkins. This book was released on 2019-04-16 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package. With a different technique or tip for each day of the year, no other book offers such a wide range of ways to release stress and anxiety, all set in an attractive illustrated design that will make dipping in for inspiration a joy. All the practices are effective yet also easy to follow, even if you have never tried them before, and range from energy techniques such as simple shiatsu, to quick stress fixes such as visualizing a blue bubble, to methods of life simplification such as avoiding a news overload and rationing your evenings out, to inspiring visualizations such as imagining yourself as the sky or as a lotus floating on water. This is one of the first two publications in a new 365 series from Watkins, showcasing easy, accessible and effective approaches to dealing with our demanding modern lives. Readers are free to work through the book in any order they like, either using the chapter headings to deal with aspects that they feel need particular attention (for example, home, work, relationships, mind and spirit, or stress and emotions), flicking through at random or selecting ideas in chronological order. There is no need to subscribe to any particular belief, lifestyle or long-term practice; this is simply a collection of brilliantly effective ideas that together have the potential to transform lives.
Book Synopsis 365 Ways to Strengthen Your Spirituality by : Alexandra Chauran
Download or read book 365 Ways to Strengthen Your Spirituality written by Alexandra Chauran and published by Llewellyn Worldwide. This book was released on 2015-11-08 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you desire financial stability or career success, true love or family harmony, your search for fulfillment and balance will be enhanced if you seek ways to get in touch with Spirit. This page-a-day guidebook features accessible prompts, exercises, and meditations to help you find greater joy and purpose in your life. Devoting just a few moments to your spirit each day provides a strong foundation for meaningful exploration and growth. Compatible with any spiritual belief system, 365 Ways to Strengthen Your Spirituality shows how to experience profound transformation and blessings on your journey.
Book Synopsis Daily Mindfulness by : Benjamin W. Decker
Download or read book Daily Mindfulness written by Benjamin W. Decker and published by Sourcebooks, Inc.. This book was released on 2020-08-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day, such as meditation, can have incredible effects. Daily Mindfulness is a 365-day guide to support you in your commitment to living a more mindful life with a routine that invites feelings of clarity, peace, and joy. With a wide range of daily practices, activities, reflections, and exercises, you'll improve your mind/body coordination and harmonize your emotions and intellect. Experience the transformational healing effects of mindfulness in your life— an increase of patience, passion, enthusiasm, creativity, and critical thinking, and a decrease of stress and anxiety. This guide to mindfulness will keep you engaged through: Reflect and transform—Discover thoughts, quotes, and affirmations to take with you throughout your day to help guide the mind into a new and inspired perspective. Optimistic outlook—Experience a variety of meditations and exercises that help focus and calm the mind and embrace all the possibilities of life. Mindfulness day by day—Reading like a calendar, the book covers every day of each month, for an entire year, so you can pick it up whenever you seek guidance and comfort. Daily Mindfulness is filled with 365 ways to deepen your daily practice and find peace.
Book Synopsis 365 Ways to Live Happy by : Meera Lester
Download or read book 365 Ways to Live Happy written by Meera Lester and published by Simon and Schuster. This book was released on 2009-11-18 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to: Lighten up—once and for all Work shorter and play longer Practice pleasing yourself first Attract more fun-friendly people Go from dull routine to dynamic lifestyle Master the pleasure principle Find meaning moment by moment Forgive, forget, and follow your bliss Reinvent your happy selves, one day at a time This book is all you need to be all you can be, happily!—starting now.
Book Synopsis 365 Ways to be More Stoic by : Tim Lebon
Download or read book 365 Ways to be More Stoic written by Tim Lebon and published by John Murray One. This book was released on 2022-11-10 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAPPINESS, SERENITY AND FULFIMENT ARE ALL WITHIN YOUR CONTROL 365 WAYS TO BE MORE STOIC is a full year's worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks. Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. You'll learn to navigate through the controllable and inevitable. You'll develop constructive ways to handle frustration, adversity and even your own mortality. You'll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world. 365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow.
Book Synopsis 365 Ways to Know God by : Elmer L. Towns
Download or read book 365 Ways to Know God written by Elmer L. Towns and published by ChurchGrowth.org. This book was released on 2015-06-05 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Ways to Know God provides one devotional reading for each day of the year, including a key verse, devotional message, prayer, Scripture references for further study, and a key thought. As you read and pray through each devotional, exploring a different name of God each day, you will learn more about God's character. You will begin to know Him more intimately and live closer to Him than ever before. When you choose to go deeper and study the suggested Bible reading, you will develop even more understanding of the name assigned for that day. Get ready to be transformed through this devotional study as you draw near to God. “Elmer Towns know a lot about the names of God. He has lectured on the names of each of the three Persons of the Godhead and has written three best-selling books on them…to give us information on God’s names and to help us understand the nature of God from His names. Many people have used them in their Bible studies or Sunday school classes. Now, in this devotional, Dr. Towns writes to our hearts so that we can feel and apply God to our everyday living,” says author Tim LaHaye in the book’s Foreward. “Through the names of God, we can touch God each day in a new and different way; but most important, God can touch us daily.”
Book Synopsis 100 Ways to Find Your Inner Peace by : MVD Publications
Download or read book 100 Ways to Find Your Inner Peace written by MVD Publications and published by Independently Published. This book was released on 2024-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Ways to Find Your Inner Peace: Journey to Serenity - Exploring Paths to Personal Tranquility Discover the Path to Lasting Peace and Well-being In this transformative guide, "100 Ways to Find Your Inner Peace," you are invited on a profound journey of self-discovery and tranquility. This book is not just a reading experience; it's a doorway to a more peaceful and centered life. Embark on a Journey of Self-Discovery Each chapter in this book is dedicated to a unique method or practice, designed to harmonize your mind, body, and spirit. From the rejuvenating power of meditation and mindfulness to the simple joy of connecting with nature, these chapters offer a comprehensive guide to finding peace in today's fast-paced world. Cultivate Mindfulness and Inner Harmony Learn how to weave mindfulness into the fabric of your daily life. Whether it's through breathwork, yoga, or embracing minimalism, these practices are crafted to help you cultivate a deeper sense of self and inner harmony. Transformative Practices for Everyday Life The techniques and insights in this book are more than just exercises; they are transformative practices that can be integrated into your everyday life. Discover how to engage with the world in a more meaningful and peaceful way, enhancing your relationships and personal well-being. A Guide for Everyone "100 Ways to Find Your Inner Peace" is suited for anyone, regardless of where they are on their journey to inner peace. Whether you're a seasoned practitioner or new to the concepts of mindfulness and tranquility, this book offers a rich source of guidance and inspiration. Embrace this journey and unlock the door to a life of peace and serenity. Make this book your companion as you explore the diverse pathways to a calmer, more fulfilled you.
Book Synopsis 365 Ways to Take Control of Your Mental Health by : Taylor Fischer
Download or read book 365 Ways to Take Control of Your Mental Health written by Taylor Fischer and published by Bookbaby. This book was released on 2022-03-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Revolutionary Concept Per Day to create the life you desire: This book is a guide containing 365 straight and to the point ways to help you experience your highest quality of life. The tips in this book, are short, and practical. They cover over 55 different topics to help you get the most out of life. This book starts by outlining how to create internal peace. It then goes forward to guide you to find your power. With this power you are encouraged to be a creator and build the life that you desire. Some topics include: Recovering From Trauma, Limiting Beliefs, Productive Habits, Dealing with failure, Quality Communication Skills, Recreating Yourself and Setting Boundaries.
Book Synopsis 365 Ways to Stop Sabotaging Your Life by : James Egan
Download or read book 365 Ways to Stop Sabotaging Your Life written by James Egan and published by LULU. This book was released on 2014 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: When James Egan's fiancee was diagnosed with cancer, he was afraid she'd call off the wedding. But four weeks after Julie finished her treatment, she married the man she loved-proving that the human spirit can conquer seemingly insurmountable obstacles. We all have that kind of strength, but it can be hard to find and use it in our daily lives. This guide makes it easier by sharing 365 ways you can stop sabotaging your life and happiness. Whether it's an everyday challenge or finding the courage to confront the unexpected, you can discover ways to transform your life, including strategies for striking up conversations with strangers, moving past the pain of a love affair that has ended, starting a new romantic relationship, being more approachable, and meeting problems head on. Alphabetized for easy reference, it offers wise sayings from some of history's most accomplished individuals to help you keep working toward your goals and become the person you want to be."
Book Synopsis 365 Ways to Live a Buddhist Life by : Dr Desmond Biddulph
Download or read book 365 Ways to Live a Buddhist Life written by Dr Desmond Biddulph and published by Watkins Media Limited. This book was released on 2020-06-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful collection of quotations, insights and short tales which form an attractive introduction to Buddhism in all its richness and variety. Great for the newcomer and a multifaceted pick-me-up for the more experienced practitioner. Buddhism has influenced Western thinking like no other Eastern religion. Even people who have no interest in adopting it wholeheartedly acknowledge the wisdom of its philosophical insights. 365 Ways to Live a Buddhist Life covers basic themes of universal relevance such as: the beauty of nature, good and bad karma, the importance of empathy, how to deal with stress and anxiety, how to meditate successfully, how to be happy, and the joy to be found in service to others. Alongside these "pearls" of practical advice there are "lanterns": lucid explanations of key Buddhist concepts that illuminate Buddhist belief and practice, and enlightening accounts of key moments, such as the Buddha's sermon in the Deer Park. The book itself is compact, attractive and beautifully illustrated. Full of accessible Eastern wisdom, this book will help you to find the road to inner peace and happiness.
Book Synopsis How to Find Inner Peace by : Darius Hudson
Download or read book How to Find Inner Peace written by Darius Hudson and published by Independently Published. This book was released on 2023-01-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: how to find inner peace the key to actively obtaining contentment is to live freely. You'll soon be enhancing your environment both inside and externally by practicing positivity, accountability, and forgiveness. Nothing will prevent you from leading a long and meaningful life if you redefine joy in a way that is authentic to you.
