365 Positive Affirmations While Facing a Divorce

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Publisher :
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis 365 Positive Affirmations While Facing a Divorce by : Kristen Thrasher

Download or read book 365 Positive Affirmations While Facing a Divorce written by Kristen Thrasher and published by . This book was released on 2021-08-19 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is not always rainbows and cupcakes. Sometimes we get thrown curve balls out of left field. Sometimes we suspected the traumatic event, and sometimes we didn't have a clue. Other times, just the day to day stressors of life can keep us down and hanging on by a thread. This is where a thing called Positive Affirmations comes into play. Positive Affirmations are defined as: statements that affirm something to be true. Positive affirmations generally mean positive phrases that a person repeats to themselves to describe how they want to be. The new 365 Positive Affirmations While Facing A Divorce includes: A Table of Contents with 9 different chapters full of Positive Affirmations that are as follows: Chapter 1: 123 Affirmations to say aloud while facing a divorce. Chapter 2: 27 Ways to replace negative self talk with positive statements. Chapter 3: 34 Positive affirmations for women facing divorce. Chapter 4: 36 Positive affirmations for men facing divorce. Chapter 5: 21 Affirmations for healing a broken heart. Chapter 6: 7 Affirmations for single moms. Chapter 7: 15 Affirmations for surviving divorce. Chapter 8: 71 Positive Affirmations for going through diorvorce over the age of 30. Chapter 9: 31 Affirmations every divorced parent should repeat daily. Each of the above affirmations fit nicely into the listed category, but could also be used if you do not fall into the heading. There are two different formats of this book: E-book and Audio book. This is because while it suggested to say aloud the affirmations included, some people also like to see them written down. Whichever version you prefer, if you take the time to go through some or all of these affirmations one time, ten times, or hundred times, I can guarantee they will start to produce the desired effect: which is healing. We all want to heal from our divorces. Or you wouldn't have made it this far in the first place. So what are you waiting for? Scroll up and click the "Buy Now" button now! You won't regret it!

Parenting Matters

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Publisher : National Academies Press
ISBN 13 : 0309388570
Total Pages : 525 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Parenting Matters by : National Academies of Sciences, Engineering, and Medicine

Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Yoga for a Broken Heart

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Publisher : Simon and Schuster
ISBN 13 : 1844099520
Total Pages : 75 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Yoga for a Broken Heart by : Michelle Paisley

Download or read book Yoga for a Broken Heart written by Michelle Paisley and published by Simon and Schuster. This book was released on 2012-06-01 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation, or divorce, this guidebook uses meditation and poses to help during or during this painful and difficult period. By focusing on the seven emotional stages of separation and articulating how to move from the first to the last, the healing energies in this book--from gentle warm-up poses through more active asanas to final relaxation and meditation--offer positive therapy to anyone who is or has been involved in this painful situation. The personal stories in the first part of the book provide comfort and a sense of community.

The Divorce Recovery Workbook

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Publisher : New Harbinger Publications
ISBN 13 : 1626250723
Total Pages : 323 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Divorce Recovery Workbook by : Mark S. Rye

Download or read book The Divorce Recovery Workbook written by Mark S. Rye and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you’ve gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life—positive changes that will leave you stronger and happier than ever before! This workbook will help you start.

DivorceCare

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Publisher : HarperChristian + ORM
ISBN 13 : 1418578835
Total Pages : 401 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis DivorceCare by : Steve Grissom

Download or read book DivorceCare written by Steve Grissom and published by HarperChristian + ORM. This book was released on 2006-01-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is joy, strength, and healing available to you in the midst of separation or divorce. Things may look bleak right now. Your world is a mix of shock, anger, hurt, and hopelessness. Many of the people around you don't understand the depth of your pain or the complexity of the challenges you face. You feel rejected, betrayed, and exhausted. You wonder if the pain will ever end. But recovery from separation and divorce is possible. In this 365-day devotional, you will meet men and women who have come through the darkness of separation and divorce and who now walk in the bright hope of God's love and healing. You will be encouraged and inspired by some of today's most respected and well-known Christian leaders and psychologists, including Kay Arthur, Dr. Tim Clinton, H. Norman Wright, and Dr. Tony Evans. The daily readings and heartfelt prayers in DivorceCare affirm God's love for you. You'll discover that the divorce process can be a powerful catalyst for good in your life, transforming deep loss into meaningful growth with God. "DivorceCare is the finest material . . . it will provide help, hope, and healing for your life and family." -- Dr. Dennis Rainey, President, FamilyLifeTM "DivorceCare is a wonderful combination of wise advice and assurances that God still loves you." -- Dr. Tim Clinton, President, American Association of Christian Counselors (AACC) "This devotional encourages, inspires, and brings hope to healing hearts. Daily you will be reminded that you are loved, cared for, and can face life with a renewed confidence that comes only from God." -- Dr. Linda Mintle, Author of Divorce Proofing Your Marriage and Breaking Free from Anger and Unforgiveness

Daily Meditations

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Publisher :
ISBN 13 : 9781463447878
Total Pages : 0 pages
Book Rating : 4.4/5 (478 download)

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Book Synopsis Daily Meditations by : Micki Mcwade

Download or read book Daily Meditations written by Micki Mcwade and published by . This book was released on 2011-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHEN WE SUFFER THE LOSS OF A RELATIONSHIP, we may feel as if our whole world is crumbling. We may believe we will never feel whole again. It's difficult to adjust to life alone, and to find the strength to go on, recover and rebuild. The good news is that it is possible. Separation from a loved one or a divorce, while difficult, also present opportunities for personal growth. We have the option of stagnation by choosing to live in the past or the potential for bursting out of our former limitations and going on to bigger and better things. This book will help you gently pick up the pieces of the past, save what was good and create a better life. The meditations inspire self-care, compassion and the courage to explore and define ourselves. Clinical social worker and relationship recovery expert Micki McWade, has 10 years of experience helping people rebuild after the loss of a significant partnership. The collection of thoughts, based on experience, strength and hope found in Daily Meditations, will help you stay focused on what matters most and will inspire you to create a better today, and in time, a better tomorrow.

Prayers for Hope and Comfort

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Publisher : Mango Media
ISBN 13 : 1609250273
Total Pages : 359 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Prayers for Hope and Comfort by : Maggie Oman Shannon

Download or read book Prayers for Hope and Comfort written by Maggie Oman Shannon and published by Mango Media. This book was released on 2008-07-01 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Crafting Gratitude, a resource that “provides good medicine for the soul and the elixir of hope for the spirit” (Spirituality & Practice). In a world that feels increasingly fragile, people will continue to look for new prayers and new ways to pray. While there are a number of anthologies of prayer available, no book—until now—has attempted to provide a collection that focuses specifically on prayers for a wide range of modern challenges, from the personal to the global. Prayers for Hope and Comfort covers issues facing individuals (illness, addiction); those challenged in relationships (aging parents, divorce); local communities (natural disasters, unemployment); the larger world (poverty, hunger, war); and creation itself (loss of rainforests, species extinction, global warming). Prayers for Hope and Comfort offers readers solace, comfort, and hope, drawing from the wisdom of every era, every major faith and tradition, and the important voices of those who have lived through such experiences themselves. The book contains selections from some of the world’s most profound poets and thinkers: David Whyte, Eckhart Tolle, Sister Joan Chittister, and Martin Luther King, Jr. as well as traditional prayers and verses from every time and place. Named one of the Best Spiritual Books of the Year by Spirituality & Practice

Divorce For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470411511
Total Pages : 397 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Divorce For Dummies by : John Ventura

Download or read book Divorce For Dummies written by John Ventura and published by John Wiley & Sons. This book was released on 2009-03-03 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Divorce For Dummies, 2nd Edition published in 2005, there have been considerable changes in collaborative divorces, common law marriages, same sex marriages, visitation, and even custody laws (from children to pets). Divorce For Dummies, 3rd Edition includes 25 percent new, revised, and refreshed material covering all of the above.

Messy Miracles

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Publisher :
ISBN 13 : 9781647461102
Total Pages : 104 pages
Book Rating : 4.4/5 (611 download)

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Book Synopsis Messy Miracles by : Kristy LeRay

Download or read book Messy Miracles written by Kristy LeRay and published by . This book was released on 2020-04-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find peace amid chaos, tragedy, and pain with tools presented in this unique approach to manifestation. Messy Miracles will help readers overcome depression, heal from divorce, and conquer their addictions. Kristy's honesty is endearing and sometimes humorous as she shares a realistic view of how to manifest through the hardships of life.

Trauma Through a Child's Eyes

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Publisher : North Atlantic Books
ISBN 13 : 1556438516
Total Pages : 536 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Trauma Through a Child's Eyes by : Peter A. Levine, Ph.D.

Download or read book Trauma Through a Child's Eyes written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2010-05-18 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.

I Dare to Say

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Publisher : Chicago Review Press
ISBN 13 : 1569769699
Total Pages : 338 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis I Dare to Say by : Hilda Twongyeirwe

Download or read book I Dare to Say written by Hilda Twongyeirwe and published by Chicago Review Press. This book was released on 2012-02-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring the real-life experiences of contemporary African women who tell of atrocities, pain, motherhood, marriage, love, and courage in their daily life, this gripping collection brings greater awareness to a continuing struggle. Denied a voice by their own culture for centuries, these women speak out for the first time, sharing poignant tales of abuse and womanhood robbed, revealing their methods of survival, and divulging their dreams for themselves and their children. A girl describes hiding under a blanket from the Lord's Resistance Army in search of child brides; a woman speaks of her family abuse and rejection followed by the deaths of her child and partner only to learn later that the father of her child was already married with eight children and had AIDS. Dramatic, sometimes heartbreaking, often inspiring, this is the first book to truly show what it means to be a 21st-century African woman.

Emotional Freedom

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Publisher : Harmony
ISBN 13 : 0307451658
Total Pages : 418 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Emotional Freedom by : Judith Orloff

Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2009-03-03 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

You'll Get Through this

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Publisher : Christian Large Print
ISBN 13 : 9781594155390
Total Pages : 0 pages
Book Rating : 4.1/5 (553 download)

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Book Synopsis You'll Get Through this by : Max Lucado

Download or read book You'll Get Through this written by Max Lucado and published by Christian Large Print. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Nashville: Thomas Nelson, 2013.

The Daily Flame

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Publisher : Sounds True
ISBN 13 : 1683643402
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis The Daily Flame by : Lissa Rankin, MD

Download or read book The Daily Flame written by Lissa Rankin, MD and published by Sounds True. This book was released on 2019-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive daily messages of love, wisdom, and encouragement with a 365-day reader from New York Times bestselling author, physician, and mystic Dr. Lissa Rankin. If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light—the guiding voice of your innermost truth. As Lissa explains: "This book is intended to support the kind of intimacy, comfort, nourishment, and grace that happens when you make contact with the Source of all love that fuels your very existence. Regardless of your spiritual orientation, consider this book a prayer of sorts, one that invites you to gently, quietly reunite with the purest, most loving core of your being, the part that will help you navigate the in-between space in your spiritual life." Each new message from your Inner Pilot Light will bring you inspiration and encouragement for the day ahead. The letters cover a wide range of themes, from abundance and health, to following your dreams, to finding your tribe, and persevering through challenges. Some readings offer practices and reflection questions, while others offer deep wisdom and spiritual insights. You might get a motivating kick in the patooty one day, and an unbridled love letter the next! As you read each day, you’ll learn to embrace your own authentic knowing and trust the voice of your divine self. Enter the mysterious landscape of the soul and let your light shine bright with The Daily Flame.

Unconditional Bliss

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Publisher : Quest Books
ISBN 13 : 0835630730
Total Pages : 222 pages
Book Rating : 4.8/5 (356 download)

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Book Synopsis Unconditional Bliss by : Howard Raphael Cushnir

Download or read book Unconditional Bliss written by Howard Raphael Cushnir and published by Quest Books. This book was released on 2013-09-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can be happy in spite of hardship, heartbreak, or a job we hate. Pie-in-the-sky? This down-to-earth guy shows us how. When personal tragedy struck, Howard Cushnir already knew the Zen practice of staying in the moment. But he wasn't prepared for the gift of grace he received. One day, all but lost, he was suddenly suffused with a complete sense of well-being---not a passing experience, but one available from then on. Paying close attention to the changes in his own inner states, Howard soon realized that feeling blissful is a choice we can always make, regardless of our circumstances.

The 71F Advantage

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Publisher : NDU Press
ISBN 13 : 1907521658
Total Pages : 529 pages
Book Rating : 4.9/5 (75 download)

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Book Synopsis The 71F Advantage by : National Defense University Press

Download or read book The 71F Advantage written by National Defense University Press and published by NDU Press. This book was released on 2010-09 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a foreword by Major General David A. Rubenstein. From the editor: "71F, or "71 Foxtrot," is the AOC (area of concentration) code assigned by the U.S. Army to the specialty of Research Psychology. Qualifying as an Army research psychologist requires, first of all, a Ph.D. from a research (not clinical) intensive graduate psychology program. Due to their advanced education, research psychologists receive a direct commission as Army officers in the Medical Service Corps at the rank of captain. In terms of numbers, the 71F AOC is a small one, with only 25 to 30 officers serving in any given year. However, the 71F impact is much bigger than this small cadre suggests. Army research psychologists apply their extensive training and expertise in the science of psychology and social behavior toward understanding, preserving, and enhancing the health, well being, morale, and performance of Soldiers and military families. As is clear throughout the pages of this book, they do this in many ways and in many areas, but always with a scientific approach. This is the 71F advantage: applying the science of psychology to understand the human dimension, and developing programs, policies, and products to benefit the person in military operations. This book grew out of the April 2008 biennial conference of U.S. Army Research Psychologists, held in Bethesda, Maryland. This meeting was to be my last as Consultant to the Surgeon General for Research Psychology, and I thought it would be a good idea to publish proceedings, which had not been done before. As Consultant, I'd often wished for such a document to help explain to people what it is that Army Research Psychologists "do for a living." In addition to our core group of 71Fs, at the Bethesda 2008 meeting we had several brand-new members, and a number of distinguished retirees, the "grey-beards" of the 71F clan. Together with longtime 71F colleagues Ross Pastel and Mark Vaitkus, I also saw an unusual opportunity to capture some of the history of the Army Research Psychology specialty while providing a representative sample of current 71F research and activities. It seemed to us especially important to do this at a time when the operational demands on the Army and the total force were reaching unprecedented levels, with no sign of easing, and with the Army in turn relying more heavily on research psychology to inform its programs for protecting the health, well being, and performance of Soldiers and their families."

Self-Esteem Research, Theory, and Practice

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Publisher : Springer Publishing Company
ISBN 13 : 0826103146
Total Pages : 309 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Self-Esteem Research, Theory, and Practice by : Christopher J. J. Mruk, PhD

Download or read book Self-Esteem Research, Theory, and Practice written by Christopher J. J. Mruk, PhD and published by Springer Publishing Company. This book was released on 2006-05-09 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Mruk has produced a highly readable new edition of his original work on an often misunderstood psychological construct--self-esteem. Mruk's view that self-esteem is a critically important influence on psychological adjustment and quality of life is now an accepted tenet in personality theory. Lack of self-esteem is frequently a precursor to depression, suicidal behavior, and other personality disorders. Nonetheless, the clinical diagnosis of self-esteem problems has lacked the basis of an overarching theory. Dr. Mruk's comprehensive analysis distills the literature on self-esteem into practical and reliable treatment methods for both clinicians and researchers. The new edition contains updated research and current terms, and addresses the self-esteem "backlash." He concludes with worksheets and detailed guidelines for conducting self-esteem building workshops. Added features include: Major theories of self-esteem Chapter on the new positive psychology 150 new references Dr. Mruk has developed a writing style that is successfully oriented toward both academic and clinical audiences in the areas of counseling, education, nursing, psychology, and social work, thus providing much-needed information for teachers, students, and practicing clinicians in a clear, concise way.