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Author : Don R. Powell
Publisher : Touchstone
ISBN 13 : 9780671731670
Total Pages : 404 pages
Book Rating : 4.7/5 (316 download)
Download or read book 365 Health Hints written by Don R. Powell and published by Touchstone. This book was released on 1991 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Don R. Powell
Publisher : Galahad Books
ISBN 13 : 9781578660483
Total Pages : 408 pages
Book Rating : 4.6/5 (64 download)
Download or read book 365 Health Hints written by Don R. Powell and published by Galahad Books. This book was released on 1999 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now more than ever, people are taking an active role in their health care. Written in an easy-to-read, tip-a-day format, this comprehensive guide offers up-to-date methods to ward off major illnesses before they start, and helps readers make informed medical decisions. Short and practical entries provide remedies for everyday ailments such as headaches, insomnia, cold sores, bronchitis, constipation, sore tin, oats, warts, fever, back pain, and hiccups. With a focus on prevention, this reference also enlightens consumers about major medical conditions such as coronary heart disease, cancer, high blood pressure, Alzheimer's Disease, diabetes, emphysema, stroke, and Parkinson's Disease. Experts reveal how to stay healthy through nutritious eating, smart exercise, stress reduction, weight loss, overcoming smoking and other addictions, and maintaining good dental hygiene. Also provided is valuable advice on how to spend medical dollars wisely -- from making the most of a doctor visit to reviewing home medical tests -- and a listing of 50 toll-free health hotlines.
Author : Don R. Powell
Publisher : American Institute for Preventive Medicine Press
ISBN 13 : 9780963561213
Total Pages : 404 pages
Book Rating : 4.5/5 (612 download)
Download or read book A Year of Health Hints written by Don R. Powell and published by American Institute for Preventive Medicine Press. This book was released on 1997 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Mannion
Publisher : Halo Press
ISBN 13 : 9780824103835
Total Pages : 192 pages
Book Rating : 4.1/5 (38 download)
Download or read book 365 Everyday Health Tips written by Michael Mannion and published by Halo Press. This book was released on 1996-12-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jessica Cassity
Publisher : Chronicle Books
ISBN 13 : 1452109990
Total Pages : 380 pages
Book Rating : 4.4/5 (521 download)
Download or read book Better Each Day written by Jessica Cassity and published by Chronicle Books. This book was released on 2011-07-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more. New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier! “Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice.” —Shape magazine “Author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year.” —SELF magazine
Author :
Publisher :
ISBN 13 : 9788174460554
Total Pages : 100 pages
Book Rating : 4.4/5 (65 download)
Download or read book 365 Good Health Hints written by and published by . This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Melanie Douglass
Publisher : Shadow Mountain
ISBN 13 : 9781590387023
Total Pages : 372 pages
Book Rating : 4.3/5 (87 download)
Download or read book Tip-a-day Guide for Healthy Living written by Melanie Douglass and published by Shadow Mountain. This book was released on 2007-02-01 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Magda Antonic
Publisher : DUMONT monte
ISBN 13 : 9783770170449
Total Pages : 316 pages
Book Rating : 4.1/5 (74 download)
Download or read book 365 Health & Fitness Tips written by Magda Antonic and published by DUMONT monte. This book was released on 2001 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andre Kalinowski
Publisher : CreateSpace
ISBN 13 : 9781495455773
Total Pages : 370 pages
Book Rating : 4.4/5 (557 download)
Download or read book 365 Days of Health and Fitness Tips written by Andre Kalinowski and published by CreateSpace. This book was released on 2014-02-08 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Days of Health and Fitness Tips is a comprehensive guidebook for men and women filled with simple to follow tips gathered from over a decade of firsthand experience in the fitness world and from top experts in the fields of nutrition, weight-loss, general health, and exercise. Includes: 365 day calendar, daily tip, and writing area to track all your health and fitness progress and accomplishments for each day of the year.
Author : University of California at Berkeley Wellness Letter
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (16 download)
Download or read book Wellness Made Easy written by University of California at Berkeley Wellness Letter and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fried
Publisher :
ISBN 13 : 9781803964584
Total Pages : 132 pages
Book Rating : 4.9/5 (645 download)
Download or read book 365 Simple Tips for Healthy Living - One Day at a Time written by Fried and published by . This book was released on 2021-09-29 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 365 daily health tips that provide vital information for health in the form of natural cure, which is the healing power of the body and spirit that works with the help of wholesome food, potent nutrients, yogic practice, and simple exercise. It is the responsibility of the individual to partake of food in moderation only, and to engage in the simplest asanas and healing baths. Water, color, heat, and cold can take care of the rest. We all want to improve our health. Usually the problem isn't in understanding what needs to be done--it's in finding practical, easy ways to make it happen in day-to-day life. Admittedly, it's difficult to stay focused and committed to radical lifestyle changes in diet and exercise or meditation, but everyone can do one thing each day to improve his or her health--especially when it can be a different thing each day. Don't let another week of failed goals and resolutions slip by. This handy guide, presented in a pick-and-choose format, contains 365 simple ideas that can add up to make a big difference in how you look and feel.
Author : Johanan T Sam
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (839 download)
Download or read book 365 Days of Wellness written by Johanan T Sam and published by Independently Published. This book was released on 2024-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey towards optimal well-being with "365 Days of Wellness: 100 Health Tips Your Doctor Never Told You." This guide is your companion to a healthier, happier life. Discover a treasure trove of insights that go beyond conventional health advice. From nourishing nutrition tips to stress management strategies, each carefully curated tip offers a fresh perspective on everyday wellness. These are the tips your doctor might not have shared but can make a significant difference in your life. Whether you're aiming to enhance your sleep, boost your energy, or foster better habits, this book provides practical and often overlooked advice to enrich your daily routine. It's a exploration into holistic wellness, empowering you to make positive changes. "365 Days of Wellness" is not just a book; it's a daily guide to a brighter, healthier you. Get your copy now and start your path to well-being!
Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.:/5 (17 download)
Download or read book Wellness Made Easy written by and published by . This book was released on 2005 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andre Kalinowski
Publisher : CreateSpace
ISBN 13 : 9781508547853
Total Pages : 370 pages
Book Rating : 4.5/5 (478 download)
Download or read book 365 Top Tips for Optimum Health and Fitness written by Andre Kalinowski and published by CreateSpace. This book was released on 2015-02-19 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Top Tips For Optimum Health & Fitness is a comprehensive guidebook for men and women filled with simple to follow tips gathered from over two decades of firsthand experience in the fitness world and from top experts in the fields of nutrition, weight-loss, general health, and exercise including Dr. Oz, leading health and fitness magazines, and from top websites. Includes: 365 tips, and a writing area to track all your health and fitness progress and accomplishments.
Author : David J. Pine
Publisher : Hay House
ISBN 13 : 9781561700998
Total Pages : 192 pages
Book Rating : 4.7/5 (9 download)
Download or read book Three Hundred Sixty-Five Good Health Hints written by David J. Pine and published by Hay House. This book was released on 1994 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Don R. Powell
Publisher : Amer Inst for Preventive Medicine
ISBN 13 : 9780963561213
Total Pages : 374 pages
Book Rating : 4.5/5 (612 download)
Download or read book A Year of Health Hints written by Don R. Powell and published by Amer Inst for Preventive Medicine. This book was released on 1990-12 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Weiner
Publisher : Springer Publishing Company
ISBN 13 : 1936303914
Total Pages : 153 pages
Book Rating : 4.9/5 (363 download)
Download or read book Diabetes written by Susan Weiner and published by Springer Publishing Company. This book was released on 2015-07-29 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart
