365 Gratitude Journal

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Publisher :
ISBN 13 : 9781707953059
Total Pages : 221 pages
Book Rating : 4.9/5 (53 download)

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Book Synopsis 365 Gratitude Journal by : Justin Sebastian

Download or read book 365 Gratitude Journal written by Justin Sebastian and published by . This book was released on 2019-11-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the internationally acclaimed 365 Gratitude app used by 500,000+ people on iOS and Android. THE EASIEST WAY TO BOOST YOUR HAPPINESS: Begin each day with a personal message to appreciate your family, friends, work and relationships. BETTER SLEEP: End your day by reflecting on the 3 best things from the day. Connecting with positive emotions improves the quality of your sleep. SAVOR LIFE: Each prompt contains a lesson, story and reflection that will shift your mind away from negativity and move it towards appreciation. 365 Gratitude Journal is a collection of our 90 best prompts - selected from 1000+ prompts within the app. BUILT ON PROVEN PRINCIPLES OF POSITIVE PSYCHOLOGY: 365 Gratitude Journal is specifically designed to promote greater joy, love, peace, and optimism in your life - using insights from #1 gratitude journaling app on the market. Sample Prompt Two chimps had been shut out of their shelter by mistake during a cold rain storm. They were standing dejected, water streaming down their shivering bodies, when Dr. James Leuba opened the door for the two chimps. He recounts, "instead of scampering in without more ado, as many a child would have done, each of them delayed entering the warm shelter long enough to throw its arms around his benefactor in a frenzy of satisfaction." Gratitude is innate. It is our natural response to generosity. Look back and think of a time someone gave you a generous gift whether it is their time, love, companionship, kind words, or a beautiful watch. Recall feelings of joy and surprise. Express gratitude for the generosity of this person. "FANTASTIC. Simple, beautifully designed and really easy to use. Highly recommended." 365 Gratitude Journal is a visually exciting, practical, and playful journal to help you cultivate an attitude of gratitude. In just five minutes a day, you can change the way you think about yourself and the world with the powerful-yet-simple practice of gratitude. Change your attitude - and change your life! - with 365 Gratitude.

Instant Happy Journal

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Publisher :
ISBN 13 : 160774824X
Total Pages : 370 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Instant Happy Journal by : Karen Salmansohn

Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

365 Gratefuls

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Publisher : Penguin
ISBN 13 : 1101636068
Total Pages : 370 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis 365 Gratefuls by : Hailey Bartholomew

Download or read book 365 Gratefuls written by Hailey Bartholomew and published by Penguin. This book was released on 2013-04-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.

The Gratitude Habit: a 365 Day Journal and Workbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781480226401
Total Pages : 140 pages
Book Rating : 4.2/5 (264 download)

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Book Synopsis The Gratitude Habit: a 365 Day Journal and Workbook by : Wendy Siegel

Download or read book The Gratitude Habit: a 365 Day Journal and Workbook written by Wendy Siegel and published by CreateSpace. This book was released on 2012-11-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gratitude journal and workbook that can be used in just minutes a day to help train your mind to keep things in perspective and focus on the many gifts and blessings that fill each day. The 365 journal entries are numbered so you can start recording the things you appreciate on any day of the year. If you miss one or more days, at any point, you can continue without leaving blank pages. Prompts, questions, gratitude activities and exercises are incorporated throughout the journal. The workbook aspect of this book is designed to help develop a more in-depth relationship with gratitude and to create positive feelings in your daily life.

Daily Gratitude - 365 Days of Reflection

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Publisher : National Geographic Books
ISBN 13 : 1426213794
Total Pages : 468 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Daily Gratitude - 365 Days of Reflection by : National Geographic

Download or read book Daily Gratitude - 365 Days of Reflection written by National Geographic and published by National Geographic Books. This book was released on 2014 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The third entry in National Geographic's popular daily inspiration series combines uplifting words of wisdom and stunning photographs into a yearlong celebration of life's blessings, large and small. Filled with striking, natural-world photographs and insightful quotations, National Geographic's latest inspirational book takes on the most timeless and universal of topics: gratitude. Illuminating the diverse elements that make life precious, this book invites readers to savor what's really important--from friends and family to adventure and success to the simple comforts of home. Targeted to anyone interested in celebrating, reflecting on, and sharing the gift of appreciation, this beautiful book will be a keepsake to treasure every day of the year"--

365 Gratitude Journal for Men

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983540905
Total Pages : 106 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis 365 Gratitude Journal for Men by : 52 Week Gratitude Journal

Download or read book 365 Gratitude Journal for Men written by 52 Week Gratitude Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.

365 Days of Gratitude

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Publisher :
ISBN 13 : 9789493250017
Total Pages : 448 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis 365 Days of Gratitude by : Mariëlle S. Smith

Download or read book 365 Days of Gratitude written by Mariëlle S. Smith and published by . This book was released on 2021-06-30 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Gratitude is the wine for the soul. Go on. Get drunk.' Rumi Being grateful is easy... ...when everything goes according to plan. But how do you keep at it no matter what life throws at you? Enter 365 Days of Gratitude, the undated daily journal that will help you stay on track. After years of barely surviving her own emotional minefield, writing coach Mariëlle S. Smith discovered the transformative power of practising gratitude. But, like no one else, she knows that cultivating an attitude of gratitude is easier said than done. Complete with inspiring quotes, daily prompts, and recurring check-ins, the 365 Days of Gratitude Journal encourages you to create a sustainable gratitude practice too. Ready to commit to the life-changing power of gratitude? Order your copy of the 365 Days of Gratitude Journal now.

The Gratitude Book Project

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Publisher :
ISBN 13 : 9780615924861
Total Pages : 420 pages
Book Rating : 4.9/5 (248 download)

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Book Synopsis The Gratitude Book Project by : Donna Kozik

Download or read book The Gratitude Book Project written by Donna Kozik and published by . This book was released on 2013-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.

365 Gratitude Journal for Men

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983540660
Total Pages : 106 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis 365 Gratitude Journal for Men by : 52 Week Gratitude Journal

Download or read book 365 Gratitude Journal for Men written by 52 Week Gratitude Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.

Great Day Starts with Gratitude

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Publisher :
ISBN 13 : 9781796917215
Total Pages : 120 pages
Book Rating : 4.9/5 (172 download)

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Book Synopsis Great Day Starts with Gratitude by : New Dawn Media

Download or read book Great Day Starts with Gratitude written by New Dawn Media and published by . This book was released on 2019-02-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The importance of keeping a gratitude journal cannot be overemphasized. Among the various benefits you will get from cultivating the habit of gratitude journaling are: It will give you positive mindset. It will increase your self esteem. It will makes you more happier. You will get more sound sleep. It will reduce your stress and help you gain control of your emotions and improve your mental health. The Three Minute Journal: what you will love about it. Its for busy people - It really takes just 3 minutes a day or less. The inspirational quotes at the top of each page gives you the positive energy you need to fuel your activities for the day. It guides you on what to write and how to write it - simple prompts and questions make the journal easy and simple to use. The way it is structured - clearly divided morning and evening sections - writing in the morning the things you are thankful for. This makes gratitude and positive thinking more tangible and real. And in the evening amazing things that happened in the course of the day. The thought provoking prompts in the evening section makes you reflect on the activities of the day and the lessons you learned. The beutiful design: Size (7 x 9 in) - small enough to carry around in your purse and big enough space for everything you want to jot down. Gift - it makes a great gift for friends and loved ones. Get this journal and transform your life. Cheers!

The Gratitude Diaries

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Publisher : Penguin
ISBN 13 : 0593184831
Total Pages : 337 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Gratitude Diaries by : Janice Kaplan

Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2022-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

The Simple Abundance Journal of Gratitude

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Publisher : Grand Central Publishing
ISBN 13 : 9781538735084
Total Pages : 0 pages
Book Rating : 4.7/5 (35 download)

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Book Synopsis The Simple Abundance Journal of Gratitude by : Sarah Ban Breathnach

Download or read book The Simple Abundance Journal of Gratitude written by Sarah Ban Breathnach and published by Grand Central Publishing. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.

365 Thank Yous

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Publisher : Hachette Books
ISBN 13 : 1401396496
Total Pages : 177 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis 365 Thank Yous by : John Kralik

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Gratitude Journal

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Publisher :
ISBN 13 : 9781976565106
Total Pages : 96 pages
Book Rating : 4.5/5 (651 download)

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Book Synopsis Gratitude Journal by : Keep Track Keep Track Books

Download or read book Gratitude Journal written by Keep Track Keep Track Books and published by . This book was released on 2017-09-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of this gratitude journal you can record your thankfulness every day for a whole year. Take a few minutes each day to think about what you're thankful for and jot down those things in the boxes provided. As you fill in the journal and return to view the pages later, you will be reminded of how many amazing things have happened in your life. You may also find that when you start paying more attention to the things that you're thankful for, this allows you to grow a more grateful and appreciative mindset in general. Size: 6 x 9 inches / 15.2 x 22.9 cm (slightly larger than A5) Cover:paperback Interior: - white paper - 92 pages - 365 gratitude boxes - each page containing four boxes - which allow you to record your gratitude every day for a whole year - you can start using this journal any time of the year More notebooks by Keep Track Books: Keep Track Books brings you a variety of essential journals and notebooks - including gratitude journals with the same interior as this one, but with different cover designs. Visit www.lusciousbooks.co.uk to discover more.

365 Gratitude Journal

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Publisher :
ISBN 13 : 9781658537551
Total Pages : 102 pages
Book Rating : 4.5/5 (375 download)

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Book Synopsis 365 Gratitude Journal by : Sunshine Macson

Download or read book 365 Gratitude Journal written by Sunshine Macson and published by . This book was released on 2020-01-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep a daily record of life's little blessings with this keepsake gratitude journal where you can transform your life in 5 minutes a day or less Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more.Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life.

52 Week Gratitude Journal

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983541759
Total Pages : 106 pages
Book Rating : 4.5/5 (417 download)

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Book Synopsis 52 Week Gratitude Journal by : 52 Week Gratitude Journal

Download or read book 52 Week Gratitude Journal written by 52 Week Gratitude Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.

Things I Am Grateful For

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Author :
Publisher : Independently Published
ISBN 13 : 9781791615758
Total Pages : 184 pages
Book Rating : 4.6/5 (157 download)

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Book Synopsis Things I Am Grateful For by : Happiness Your Happiness Your Own Way

Download or read book Things I Am Grateful For written by Happiness Your Happiness Your Own Way and published by Independently Published. This book was released on 2018-12-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel calm and blessed with this one year gratitude journal. Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today and today's challenge. You will feel more at peace, your productivity will go up and appreciate life more. ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends