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365 Daily Affirmations For Happiness
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Book Synopsis 365 Daily Affirmations for Happiness by : Jan Yager
Download or read book 365 Daily Affirmations for Happiness written by Jan Yager and published by . This book was released on 2011-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of the author's original inspirational affirmations plus two dozen selected famous maxims on happiness. This useful little book also includes an introduction about happiness, activities for increasing happiness at work and in your leisure time, as well as useful resources and references. "If you want to be happy, then it is within your grasp. The book you are holding can have a profound impact on your thinking and your attitude and can help you to do more, be more, and achieve more!"-Willie Jolley, author of It Only Takes A Minute To Change Your Life! About the author: Dr. Jan Yager is a sociologist, coach, and speaker who is the author of 30 books including Friendshifts; When Friendship Hurts; Friendship Journal; Road Signs on Life's Journey; 365 Daily Affirmations for Creative Weight Management; and 365 Daily Affirmations for Time Management, translated into 24 languages. She has been interviewed on major talk shows such as Oprah, the Today Show, Good Morning, America, and has been on several international author tours. For more on this award-winning author, visit her main website: www.drjanyager.com
Book Synopsis 365 Days of Positive Affirmations by : Nicole Lockhart
Download or read book 365 Days of Positive Affirmations written by Nicole Lockhart and published by Independently Published. This book was released on 2021-05-08 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to make some BIG changes in your life? Let's set some goals together and begin using Daily Positive Affirmations to manifest them and make some changes in your life starting today! Do you wake up every morning excited and ready to take on the day? If you're like me this is not always as easy as it sounds. Positive affirmations are like snow tires in the blizzard of life. So whether you're feeling trapped and unproductive in your current situation or you are ready to take your life to the next level of success and fulfillment, these affirmations are for you! My name is Nicole Lockhart and I have been studying affirmations, change, success and attraction for over 25 years. 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom and secrets that I have collected to quickly and efficiently get you what you want out of life. In 365 Days of Positive Affirmations you will learn: Why affirmations work How to use affirmations How to set some BIG goals for your future and how to make a plan to achieve them How to set some daily goals for your present happiness Daily affirmations for wealth, health, success, confidence, independence, self-esteem Additional access to download my BONUS book "Creating a Vision Board." and so much more! You will literally be transformed after finishing this book. The world has changed a lot in recent years. Maybe you need to adapt, or maybe your old life just isn't aligning with your future goals. Maybe you are ready to just go for it and finally achieve your dreams. Are you feeling trapped by your present circumstances? There is no time to waste, let's get started setting some goals and reprogramming your mind to achieve them quickly and easily. 365 Days of Positive Affirmations is power packed with affirmations that will get you started on the path to your goals. Don't wait, click the "Add to Cart" button to get started today and create the future that you have be dreaming about!
Download or read book Everyday Mantras written by Aysel Gunar and published by Rock Point Gift & Stationery. This book was released on 2022-02-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Mantras gives you 365 seasonal mantras and meditations for a year filled with awakened awareness.
Author :Jenny Kellett Publisher :Createspace Independent Publishing Platform ISBN 13 :9781530691357 Total Pages :0 pages Book Rating :4.6/5 (913 download)
Book Synopsis 365 Days of Positive Affirmations by : Jenny Kellett
Download or read book 365 Days of Positive Affirmations written by Jenny Kellett and published by Createspace Independent Publishing Platform. This book was released on 2016-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I can't do that" or "I am not able" - sound familiar? Too many of us are stuck in a negative cycle of thought - but you know what? You are great. You are able to achieve great things. Sometimes you just need to remind yourself of that. Positive affirmations have been used by psychologists since the 1920's to help boost the self-esteem of their patients. Research from Carnegie Mellon University conducted in 2013 provided the first evidence that self-affirmation can protect against the damaging effects of stress and anxiety. Millions of people have successfully used positive affirmations to aid in weight loss, depression, anxiety and self-esteem issues. Scientists believe that when positive affirmations are practiced regularly, they reinforce a chemical pathway in the brain, making the connection between two neurons stronger, and therefore more likely to conduct the same message again. In 365 Days of Positive Affirmations you will be introduced to the power of positive affirmations and experience the impact they can have on your life. Move through the book at your own pace as you discover which words and phrases resonate with you on a personal level. These then become your positive affirmations. Once you have those, use them on a daily basis; use them when doubt creeps into your mind; use them to remind yourself you are capable of achieving great things. Own 365 Days of Positive Affirmations today or purchase for a friend who needs a little positivity boost.
Download or read book Everyday Mantras written by Aysel Gunar and published by Rock Point. This book was released on 2022-01-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your best self and find ways to express your true divine nature with a year’s worth of seasonal mantras. The goal of awakening your soul's purpose is not an easy one, but these thoughtful mantras place it squarely within your reach. Whether you are a beginner or a seasoned practitioner, Everyday Mantras will help you realign your focus and make the next year one filled with awakened awareness. Aysel Gunar of Mantraband guides you through the months with seasonally themed mantras to help you tune in to the world around you and find better grounding in yourself, including: Stay in the moment. Friendship is a celebration. Look for truth. Your choices shape you. Build yoru patience. Let their be quiet. And more! With a year's worth of mantras, there's something for everyone's personal journey toward self-fulfillment and personal transformation. Everyday Mantras is your hands-on manual for finding peace and presence in today’s stressful world. We are all agents of love and creators of positive change. By focusing on our divine purpose every day, we can all help provide for the greater human collective. The perfect follow-up to Find Your Mantra—Everyday Mantras provides a daily ritual to guide you through the year with ease and grace.
Download or read book Daily Affirmations written by Tony Finch and published by . This book was released on 2020-10-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: DAILY AFFIRMATIONS An affirmation is simply a positive statement that can help to encourage confidence, remove self-doubt, and change a person's thought patterns. Saying an affirmation every morning is a great way to start the day. It is a chance to remind yourself that you are worthy and deserving of achieving all that you desire! This book contains 365 of the best affirmations for success and happiness. Either go through this book from start to finish a page at a time, or simply flick to a random page every morning to choose an affirmation. Saying these affirmations daily will quickly begin to produce a positive change in your life, and in no time, you'll be feeling more confident, less stressed, and more motivated than ever!
Book Synopsis 365 Daily Affirmations by : Sarah Ripley
Download or read book 365 Daily Affirmations written by Sarah Ripley and published by Independently Published. This book was released on 2023-08-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Daily Affirmations is a collection of positive affirmations to help you manifest your dreams, improve your self-esteem, and live a more fulfilling life. Each affirmation is written in the present tense and is organized by day, so you can read a new affirmation daily. The book is designed to be used every day, so you can start your day off on the right foot and end your day feeling positive and motivated. The affirmations in this book cover a wide range of topics, including: Confidence Happiness Love Success Health Wealth Peace of mind And more Here are some of the benefits of using positive affirmations: They can help you to focus on your goals and dreams. They can help you to improve your self-esteem and confidence. They can help you to overcome negative thoughts and beliefs. They can help you to attract positive experiences into your life. They can help you to live a more fulfilling and happier life. If you are looking for balance and empowerment in your life, then 365 Daily Affirmations is the book for you. This book is a powerful tool that can help you to manifest your dreams and live a more fulfilling life.
Book Synopsis Daily Affirmations - A Year Of Positivity by : Kurt Tasche
Download or read book Daily Affirmations - A Year Of Positivity written by Kurt Tasche and published by . This book was released on 2020-05-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Finally! A Comprehensive Guide for Attracting Health, Wealth, and Happiness Into Your Life". Discover the powerful daily affirmations that you can use to manifest your desires and live the life you've always wanted. Best-selling author and radio host, Earl Nightingale stated in his book The Strangest Secret that you are what you think. He believed that if you only feed your mind with negative thoughts that you will ultimately experience your life through a dark lens and if you only think negative thoughts and have negative beliefs, you will solely focus your mind on all the problems in your life rather than the opportunities before you. Unfortunately, thanks to the media and the constant flow of information on social media, as well as our limiting beliefs most people today have a negative mindset that is keeping them from manifesting their desires and living the life of their dreams.Fortunately, our minds are incredibly powerful and capable of changing. You Too Can Attract Your Desires with the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they've always dreamed of. They are an incredibly powerful tool that you can use to change the way you think and gain the following benefits: Enjoy an increase in your overall confidence for your abilities to get what you want.You can become more aware of your daily thoughts, which can help to reduce negative feelings.A more open heart that allows you to dream big.Enjoy increased energy levels and face your days without fear of challenges.Program your subconscious mind and develop positive actions to help you reach your goals. If you're struggling with manifesting all your heart's desires, you're not alone. If you're like many people, you may be unsure of how to get started with incorporating daily positive affirmations into your life so you can manifest all that you desire. Luckily, I've created a simple handbook of daily affirmations that can get you started attracting health, wealth, and happiness into your life. This comprehensive handbook provides you with 365 powerful manifestations to help you manifest your desires and live the life of your dreams.Allow me to introduce to you...Daily Affirmations - A Year Of Positivity: 365 Affirmations For Health, Wealth, Happiness & Success In Your Daily Life.Here's exactly what you'll get inside this book: Understand what positive affirmations are and how they work to manifest your desires.Learn why you should use affirmations every day to attract what you most desire into your life.Discover how to make affirmations work for you and what you need to do to ensure they are effective.Discover powerful affirmations for attracting better health.Learn effective positive affirmations for attracting wealth.Obtain a list of affirmations for attracting happiness into your life.Discover how to attract success in your life with powerful affirmations. You'll learn how positive affirmations affect your subconscious mind and how it will ultimately build a positive and optimistic mental attitude.Transform your negative mindset to one that is positive and gain the strength and courage to believe in yourself and follow your dreams.And much more!
Book Synopsis Daily Affirmations - A Year Of Positivity by : Kurt Allen Tasche
Download or read book Daily Affirmations - A Year Of Positivity written by Kurt Allen Tasche and published by . This book was released on 2020-05-12 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Finally! A Comprehensive Guide for Attracting Health, Wealth, and Happiness Into Your Life". Discover the powerful daily affirmations that you can use to manifest your desires and live the life you've always wanted.Best-selling author and radio host, Earl Nightingale stated in his book The Strangest Secret that you are what you think.He believed that if you only feed your mind with negative thoughts that you will ultimately experience your life through a dark lens and if you only think negative thoughts and have negative beliefs, you will solely focus your mind on all the problems in your life rather than the opportunities before you. Unfortunately, thanks to the media and the constant flow of information on social media, as well as our limiting beliefs most people today have a negative mindset that is keeping them from manifesting their desires and living the life of their dreams.Fortunately, our minds are incredibly powerful and capable of changing.You Too Can Attract Your DesiresWith the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they've always dreamed of.They are an incredibly powerful tool that you can use to change the way you think and gain the following benefits.Enjoy an increase in your overall confidence for your abilities to get what you want.You can become more aware of your daily thoughts, which can help to reduce negative feelings.A more open heart that allows you to dream big.Enjoy increased energy levels and face your days without fear of challenges.Program your subconscious mind and develop positive actions to help you reach your goals. If you're struggling with manifesting all your heart's desires, you're not alone.If you're like many people, you may be unsure of how to get started with incorporating daily positive affirmations into your life so you can manifest all that you desire.Luckily, I've created a simple handbook of daily affirmations that can get you started attracting health, wealth, and happiness into your life.This comprehensive handbook provides you with 365 powerful manifestations to help you manifest your desires and live the life of your dreams.Allow me to introduce to you...Daily Affirmations - A Year Of Positivity365 Affirmations For Health, Wealth, Happiness & Success In Your Daily LifeIf you want to increase your understanding and awareness of self-love, respect, confidence, and appreciation, The Self Love Handbook is for you.Unless you are actively involved in a carefully designed system, you will not be able to appreciate yourself fully and attain a new level of existence. Action is needed for permanent transformation.The fact is that nothing matters more than self-love. Just ask any psychologist or spiritual teacher. If you do not learn to integrate yourself completely and love yourself fully, then you are no more than a walking shadow. Everything you do will be at a fraction of your full potential.Here's exactly what you'll get inside this book: Understand what positive affirmations are and how they work to manifest your desires.Learn why you should use affirmations every day to attract what you most desire into your life.Discover how to make affirmations work for you and what you need to do to ensure they are effective.Discover powerful affirmations for attracting better health.Learn effective positive affirmations for attracting wealth.Obtain a list of affirmations for attracting happiness into your life.Discover how to attract success in your life with powerful affirmationsYou'll learn how positive affirmations affect your subconscious mind and how it will ultimately build a positive and optimistic mental attitude.Transform your negative mindset to one that is positive and gain the strength and courage to believe in yourself and follow your dreams.And much more!
Book Synopsis Daily Affirmations by : Lawrence Westfall
Download or read book Daily Affirmations written by Lawrence Westfall and published by . This book was released on 2019-05-17 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want more peace and harmony in your life? Does balance and tranquility always seem out of reach? Daily affirmations have been used for nearly 100 years as a method to instill self confidence, happiness and to invoke positive change. This inspirational ruled notebook has 365 affirmations and writing prompts for attracting happiness into your life. Take a few minutes each day to read these affirmations and to write inspirational thoughts and ideas that will help you come closer to your goal of happiness and success. If this is truly what you want, then you need to buy the Daily Affirmation Journal and start your journey towards happiness and wealth today! This inspirational ruled notebook has 365 daily affirmations for women attracting peace through gratitude and being thankful. Take the time daily to read the affirmations and write inspirational thoughts to help guide you through your day. Take control of your subconscious and start attracting the things you value into your life. This daily affirmations book is a also great tool to to write down daily tasks, take notes, or whatever else you want to write down. The 8.5" x 11" size provides ample space for writing, note taking and drawing and can be taken just about anywhere. Get rid of the scraps of paper and post-its with important tasks, notes, and phone numbers written on them. Use the Gratitude Journal to organize your life. Keep the daily affirmations for success and happiness journal with you at all times, and write down your thoughts. The action of writing helps you to integrate the thoughts more fully into your subconscious, much faster than if you were to type them out. Writing them down also makes them more intentional. Every time you notice that you are thinking of something negative about yourself or your life, write it down in your journal. Below or next to the negative thought, rewrite it into something positive that negates the negative message. Make sure that you write it in the present tense and include the statement, "I am." Repeat this new thought several times for as long as you want to repeat it. This process is meant to help you identify the negative commentary in your mind and also shed light on the times when these negative thoughts appear. If you have the time to record the day and time and a little bit about the situation that is leading to negative thoughts, you can begin to identify patterns in your thoughts and actions. These "triggers" can end up leading to negative outcomes, or you can rewrite the connection to something that leads to a positive result. Scientific studies show jotting down notes helps you remember better. Remember, you're not taking notes to refer to later, you're writing it down to remember it now! Have you ever had an earth shattering idea or inspiration? And then forgot it a few minutes later? Think about the increased opportunities you'll have once you begin to capture those creative sparks in your Affirmations Journal. Don't let your genius ideas escape into thin air. Write down your accomplishments with your hobbies, weight loss, and other life goals. Use the Positive Affirmations Journal to look back and feel good about yourself and the great things you've done! Buy the Daily Affirmations Journal today and make what you write matter!
Book Synopsis 365 Days of Positive Affirmations for Black Women by : Shanae Maya
Download or read book 365 Days of Positive Affirmations for Black Women written by Shanae Maya and published by Shanae Maya. This book was released on with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine this book as a special friend to you — the best of friends. That friend who would never talk behind your back, who motivates you when you need it most, who understands you, and who encourages you to always give your best without ever judging, even when everything seems to be going wrong. As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives, and over our actions. For this very reason, I want to share with you more than 1000 incredibly effective positive affirmations — written specifically for black women — that have the power to positively impact every area of your life. The best part is, this is possible by dedicating just a few minutes of your time each day. Here's what you will find inside: - What positive affirmations really are - How to get the most out of them - The power of visualization - 500+ most effective positive affirmations divided by chapters on: 1) Happiness, 2) Good Relationships, 3) Career & Success, 4) Self-Esteem, and more. The benefits you will receive: - Boost your motivation and self-esteem - Find inner peace from a chaotic world - Overcome all your insecurities - Replace limiting beliefs with empowering ones - Find unconditional love and success - Start living your best life - …and so much more. You have the power to make your own dreams come true and you are capable of more than you know. Believe in yourself and take the action to make it happen. Buy 365 Days of Positive Affirmations now!
Book Synopsis Positive Affirmations by : Rachel Robins
Download or read book Positive Affirmations written by Rachel Robins and published by CreateSpace. This book was released on 2014-07-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations – Empowering Daily Affirmations to Easily Attract Health, Healing, and Happiness Into Your Life. Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over?Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you'll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.Inside the book you'll discover:• What affirmations really are• Why they are so powerful • How to use them productively • Simple techniques to radically alter your subconscious thoughts• Easy methods to replace negative thoughts• Empowering tips to ensure your personal affirmations really work• Positive affirmation examples• Step by step actions to immediately attract health, healing and happinessPositive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.Follow the techniques, methods and tips in this book, and you'll be empowered to:• Stop negative thoughts or self-doubt holding you back• Start focusing on positive change • Control your subconscious thoughts with empowering affirmations• Feel happier, healthier, and full of positive energyThrough the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.Jump in and discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.
Book Synopsis Start Your Day With Katie by : Katie Piper
Download or read book Start Your Day With Katie written by Katie Piper and published by Hachette UK. This book was released on 2012-09-27 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Positive affirmations helped me in my darkest times to focus on my health and happiness, and to remember I was not alone. I know how well they worked for me in regaining my life, and now I want to share them with you.' Katie Piper. Start your Day with Katie is a page-a-day book of Katie Piper's most powerful inspirational thoughts, plus quotes and mantras that helped give her courage and hope after her rape and acid attack. With Katie's guiding messages, you can begin every day on the right track. Let these affirmations help you find happiness and inner strength. They are one of the tools that Katie Piper used to rebuild her life. Keep this book with you or by your bedside table to turn to any time you need a little help in finding peace or inspiration.
Book Synopsis 365 Daily Positive Affirmations by : Pages And Minds
Download or read book 365 Daily Positive Affirmations written by Pages And Minds and published by Independently Published. This book was released on 2024-07-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to unlock the limitless potential within you? This is your ultimate guide to transforming your life through the power of positive thinking. This book is designed to help you cultivate a mindset of abundance, self-love, and personal growth, guiding you step by step through powerful affirmations tailored to every aspect of your life. Self-Love and Acceptance Begin your journey with affirmations that nurture your self-esteem, self-worth, and self-acceptance. Learn to embrace who you are, let go of self-doubt, and build a foundation of unconditional self-love. Confidence and Courage Boost your self-confidence and summon the courage to face life's challenges head-on. These affirmations will empower you to step out of your comfort zone and take bold steps toward your dreams. Gratitude and Mindfulness Cultivate a sense of gratitude and present-moment awareness. Through daily affirmations, you will learn to appreciate the beauty in every moment and develop a mindset of thankfulness that transforms your outlook on life. Peace and Calm Find inner peace and tranquility with affirmations designed to soothe your mind and spirit. Discover how to create a calm and serene mental space, even in the midst of life's chaos. Health and Wellness Promote your physical, mental, and emotional well-being with affirmations focused on health and wellness. Embrace a lifestyle that nurtures your body, mind, and soul, leading to holistic well-being. Personal Growth and Development Encourage continuous learning, growth, and self-improvement with affirmations that inspire you to reach your fullest potential. Embrace a growth mindset and unlock the doors to endless possibilities. Purpose and Clarity Gain clarity of purpose and direction in your life. These affirmations will help you align with your true calling, setting you on a path toward meaningful and fulfilling goals. Creativity and Inspiration Enhance your creativity and invite inspiration into your life. Discover how to tap into your creative potential and let your imagination soar with affirmations that spark innovation and originality. Joy and Happiness Manifest joy, happiness, and a positive outlook on life. Through daily affirmations, you will learn to find joy in the little things and cultivate a lasting sense of happiness. Relationships and Love Nurture loving and harmonious relationships with affirmations that foster connection, empathy, and understanding. Strengthen your bonds with others and attract love into your life. Career and Success Boost your confidence in professional achievements and career growth. These affirmations will empower you to excel in your career, set ambitious goals, and achieve success on your terms. Abundance and Prosperity Attract financial abundance and material wealth with powerful affirmations that align you with the energy of prosperity. Learn to create a life of abundance and enjoy the fruits of your hard work. This is more than just a book; it's a companion on your path to a more fulfilling and prosperous life. Each chapter is filled with affirmations that will inspire, motivate, and empower you to become the best version of yourself. Start your journey today and watch as your life transforms with the power of positive thinking.
Book Synopsis Daily Affirmations by : Rebecca Hunter
Download or read book Daily Affirmations written by Rebecca Hunter and published by Independently Published. This book was released on 2019-08-30 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The secret of change is to focus all of your energy not on fighting the old, but on building the new." -- Dan Millman With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires. If you're struggling with manifesting all your heart's desires, this comprehensive handbook provides you with 365 powerful manifestations to help you manifest health, wealth, happiness and abundance into your life. Here's what you'll discover in the book "Daily Affirmations": Why you should use affirmations every day to attract what you most desire into your life. What positive affirmations are and how they work to manifest your desires. How to make affirmations work for you and what you need to do to ensure they are effective. Gain a way to effectively battle negative thoughts that keep you from accomplishing your dreams. A list of 365 effective positive affirmations for attracting Health, Wealth, Abundance, Happiness And Success into your life. If you want to increase your understanding and awareness this book is for you. Transform your negative mindset to one that is positive and gain the strength and courage to believe in yourself and follow your dreams! Scroll to the top and click the BUY NOW button to discover how you can influence your thoughts, attract great things into your life, and a step closer to your ideal future.
Download or read book I Am, I Can written by DK and published by Penguin. This book was released on 2020-08-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.
Download or read book Find Your Mantra written by Aysel Gunar and published by Rock Point. This book was released on 2019-09-10 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.
