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365 Badass Positive Affirmations For Strong Black Women
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Book Synopsis Positive Affirmations for Black Women to Increase Confidence and Self-Love by : Kayla Holder
Download or read book Positive Affirmations for Black Women to Increase Confidence and Self-Love written by Kayla Holder and published by . This book was released on 2021-05-06 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a collection of seventy-five affirmations written specifically for BIPOC women, with eleven bonus journal pages included at the end. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this everchanging world. These affirmations can help you: Increase your motivation Love yourself exactly as you are Find growth and healing And so much more! As you consistently read over these affirmations, your subconscious mind will be activated and you will begin to have a more positive mindset toward yourself and others. Purchase the book to experience this for yourself!
Book Synopsis 365 Badass Positive Affirmations for Strong Black Women by : Layla Moon
Download or read book 365 Badass Positive Affirmations for Strong Black Women written by Layla Moon and published by Layla Moon. This book was released on 2023-07-17 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you looked at yourself in the mirror lately and couldn’t recognize the person staring back at you? Have you made advancements in your career and find it difficult to accept that you not only earned it, but you deserved it? Do you resent the women you secretly admire and look up to? If any of these sound familiar, there is nothing wrong with you. You just need to unlearn some negative programming, retrain your thinking, and raise your confidence level. This is what this book, 365 Badass Positive Affirmations for Strong Black Women aims to help you achieve. As black women, we have a set path in society, which is often filled with challenges, obstacles, and bumps that either slow us down or stop us from reaching our goals. To make matters worse, a lot of these hurdles are unique to us because of our gender and the color of our skin. Black women all over the world are vilified as bitter, angry, lazy or difficult, and from the moment a black girl child enters this world, she is fed a series of negative messages by the world around her. Unless she grows up and says enough is enough, these messages go on to shape her entire life experience. This book is your chance to put your foot down and change the trajectory of your life. Through 365 Badass Positive Affirmations for Strong Black Women, you can do the following: ● Break free from social labels and authentically define yourself ● Unlearn the negative thought processes that set you back every time you try to grow ● Build yourself into the woman you want to be ● Untangle yourself from the burden and trauma of the past ● Start living the life you were destined for ● And so much more… You are incredibly powerful, and this is the perfect time for you to reclaim that power. Let go of that inner sense of worthlessness and allow the goddess within to shine through. Be the reason your 5-year-old self is thanking you for being, not just a survivor, but a badass queen! Your first assignment? Scroll up, click the “Buy Now” button, turn the page, and begin that journey.
Book Synopsis Badass Affirmations by : Becca Anderson
Download or read book Badass Affirmations written by Becca Anderson and published by Mango Media Inc.. This book was released on 2018-05-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs. Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others―and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women. Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts. Read Badass Affirmations and: • Learn the habit of affirming yourself daily • Empower yourself and strengthen your self-esteem • Be encouraged by words of wit and wisdom Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.
Download or read book Black Pearls written by Eric V. Copage and published by Harper Collins. This book was released on 2011-06-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric V. Copage's Black Pearls is an extraordinary book of inspirational thoughts and practical advice for African-Americans. The 365 quotes that begin each day's entry range from African proverbs to wisdom from Oprah Winfrey, Malcolm X, Terry McMillan, Bill Cosby, Rosa Parks, Spike Lee, Marian Wright Edelman, Alice Walker, and Martin Luther King, Jr., among hundreds of other diverse and accomplished people of African descent. And each day's entry covers a new topic: Love, Anger, Pride, Dieting, Stress, Stereotypes, Power, and Success are just a few! From the daily inspirations, author Eric V. Copage suggests meditations and specific actions that will help readers boost their spirits -- and achieve their dreams.
Book Synopsis Self-Care for Black Women by : Oludara Adeeyo
Download or read book Self-Care for Black Women written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2022-01-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
Download or read book Big Gal Yoga written by Valerie Sagun and published by Seal Press. This book was released on 2017-07-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media star Valerie Sagun is a powerful voice in the body positive movement. With more than 100,000 avid followers on Instagram and a constant stream of highly engaged traffic on her website, fans adore Valerie for her fearless acceptance of her beautiful body, her encouragement of self-love, and her phenomenal yoga skills. Valerie, her yoga practice, and her body positive campaign have been featured in People, Glamour, Marie Claire, Buzzfeed, Redbook, and more, where she's been celebrated for her exciting messages about self-acceptance-both on the mat and off. Now, in this complete guide, Valerie provides both inspiration and customized instructions for yogis of all sizes and shapes, along with passionate encouragement to help readers discover newfound confidence through the transformative power of yoga.
Book Synopsis Bedtime Inspirational Stories by : L.A. Amber
Download or read book Bedtime Inspirational Stories written by L.A. Amber and published by Createspace Independent Publishing Platform. This book was released on 2017-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime Inspirational Stories: 50 Amazing Black People Who Changed the World highlights the achievements and stories of fifty notable women and men from the 18th century to today. Some were born slaves, some grew up in poverty, and some had physical or emotional challenges. Some were born many years ago, and some are still with us. The stories in the book include those of political activists, scientists, artists, musicians, inventors, businesspeople, Nobel prize winners, and more. Every single one of these individuals overcame adversities and changed the world, building a way for others to live better lives. Each one worked hard and maintained self-confidence, even when others expressed doubt or said their dreams couldn't be achieved.
Download or read book Girl Be Brave written by Cheryl Hale and published by Abingdon Press. This book was released on 2019-09-17 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Girl Be Brave Chery Hale shares 100 days of encouragement, quotes, and photos, calling women everywhere to embrace lives of bravery. Inspired by the blog and online community of the same name, Hale helps readers chart their course to a more passionate and satisfying life with reflections like “Not Always Nice,” “No One Gets to Tell You,” and “Self-Care Is Not Vanity, Not Even Close,” accompanied by powerful images of brave women in action. If you’re looking for a little inspiration to pursue your dreams, or if you know someone whose past failures have left her unsure how to navigate her own, let Girl Be Brave help you face your fears, embrace your future, and discover that you are braver than you ever thought possible. Features: One hundred inspirational reflections. Reflections give readers the courage and confidence to move forward. Gift book ties in with existing Girl Be Brave product line. Casebound hardcover with ribbon.
Book Synopsis Naptime with Theo and Beau by : Jessica Shyba
Download or read book Naptime with Theo and Beau written by Jessica Shyba and published by Macmillan. This book was released on 2016-02 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only thing better than naptime is naptime with a friend. Theo the puppy (part-Boxer, part-Shepherd, part-Labrador, part-Sharpei) was rescued by Beau, a twenty-three-month-old toddler, and his family from an animal shelter in Santa Cruz. The two of them instantly became best friends. And every day at naptime, Theo waits for Beau to fall asleep, then curls up next to him. Theo and Beau were already a viral sensation thanks to the "unbearably adorable," "utterly charming" photos that author (Beau's mother) Jessica Shyba has been posting on her popular blogMomma's Gone City. And now, she's matched the very sweetest of them to a charming bedtime text to make a board book that is (as Alyssa Milano said of the blog) "so cute it hurts."
Book Synopsis The Queen of Bright and Shiny Things by : Ann Aguirre
Download or read book The Queen of Bright and Shiny Things written by Ann Aguirre and published by Feiwel & Friends. This book was released on 2015-04-07 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sage Czinski is trying really hard to be perfect. If she manages it, people won't peer beyond the surface, or ask hard questions about her past. She's learned to substitute causes for relationships, and it's working just fine . . . until Shane Cavendish strolls into her math class. He's a little antisocial, a lot beautiful, and everything she never knew she always wanted. Shane Cavendish just wants to be left alone to play guitar and work on his music. He's got heartbreak and loneliness in his rearview mirror, and this new school represents his last chance. He doesn't expect to be happy; he only wants to graduate and move on. He never counted on a girl like Sage. But love doesn't mend all broken things, and sometimes life has to fall apart before it can be put back together again. . . .
Download or read book I Am Man Enough written by Asa Leveaux and published by Phoenix Ink Publishing. This book was released on 2015-06-17 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am Man Enough: 365 Affirmations for Men is written by Asa Leveaux to show the possibilities of manhood.
Book Synopsis 365 Quotes to Live Your Life By by : I. C. Robledo
Download or read book 365 Quotes to Live Your Life By written by I. C. Robledo and published by I. C. Robledo. This book was released on 2019-04-09 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Quotes that Inspire, Motivate, and Lift You Up! The quotes in this book will help you to improve your life by focusing on 7 Key Thoughts – elaborated upon in the book, 7 Thoughts to Live Your Life By: A Guide to the Happy, Peaceful, & Meaningful Life. These 7 Thoughts encourage you to focus on what you can control, the positive, what you can do, what you have, the present moment, what you need, and what you can give. This is the key to finding happiness, peace, and meaning in your life. Thus, the quotes in this book are meant to help you master the 7 Thoughts and to help you live your best life. 365 Quotes to Live Your Life By will be more focused than other quote books, allowing you to keep your mind on what is most important, and helping you to produce real and long-lasting positive changes in your life. Internationally bestselling author I. C. Robledo has used the 365 Quotes and the 7 Thoughts they are based on to empower and transform his life, to keep focused on what truly matters, and to make sure he is always making progress. The 365 Quotes support the 7 Thoughts and serve as his daily inspirational dose to make the best of every day. As he believes these quotes have great potential to help us all, he is now sharing them with everyone that he possibly can. The 365 Quotes to Live Your Life By will help you to: - Be inspired to improve yourself - Attract positivity - Find happiness & enjoy life - Pursue your purpose - Achieve success - Boost your self-esteem - Make your dreams come true - Help friends and family to improve their lives This collection of Great Quotes comes from a diverse range of Great People – men and women from the East to the West, from ancient to modern times, from artists to philosophers to scientists to entrepreneurs and more. Some notable people quoted include: Elon Musk, Mahatma Gandhi, Albert Einstein, Martin Luther King, Jr., Nelson Mandela, Frida Kahlo, Dalai Lama XIV, Paulo Coelho, Marie Curie, Anne Frank, Oprah Winfrey, Bill Gates, Confucius, Rumi, & Mother Teresa. Absorb some of the most inspirational wisdom of all times with 365 Quotes to Live Your Life By. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW. Editorial Reviews "This book been through some things, you know, financially, emotionally, physically, spiritually, all types of stuff. I've been down with the book, the book brought me back up, been back down, and brought me back up again." — Oliver James, TikTok Sensation and Motivational Speaker (@oliverspeaks1) whose story has been featured on ABC's Good Morning America, the Rachael Ray Show, and NPR. "I live for quotes and positive affirmations. This is a great collection of them for all different types of life situations." — Maria Howard, Writing Consultant, Amazon.com "This is a collection of thought-provoking inspirational quotes, and some of them come from surprising sources. If, like me, you're a sucker for a good quote, you'll enjoy this book." — Susan Flett Swiderski, reader, Amazon.com "It was as good as I thought it would be. Reading this book reminded me of my inner voice and what I need to listen to more. We need to hear the positive side instead of the negative side or we lose who we can truly be!!!" — Amazon Customer, reader, Amazon.co.uk "Magnificent: The quotes are amazing and relevant to our current society." — Onesmus A., reader, Kobo.com "Most powerful book ❤️" — Ezaz Ahamed, reader, Play.Google.com "Best book I ever read." — Sunilsonu Sunilsonu, reader, Play.Google.com
Book Synopsis Random Acts of Kindness by : Brenda Knight
Download or read book Random Acts of Kindness written by Brenda Knight and published by Mango Media Inc.. This book was released on 2020-12-22 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great ideas on how to improve the world all year long, from simple acts you can do for yourself to big things you can do for your community, and more. In 1995, a small group of people at Conari Press came together around the idea that small gestures and simple acts can make a difference in people's lives. Thus, Random Acts of Kindness was born. But they had no idea how big this little idea would become, or that it would sell over one million copies. This good-humored guide to being the change you want to see in the world is filled with suggestions for making a real difference, in ways both large and small. From improving someone’s life with just one penny to ensuring all children are well fed, the day-by-day positive proposals of Random Acts of Kindness combine inspiration with action. Despite the hurly-burly of our busy lives, we can all make a beneficial impact on the environment, throughout out local community, and within our own hearts. This book of inspired ideas and good deeds conveys how the power of one?that is, you?can make a better world starting today! This little book shows how to start?with the small, with the particular, with the individual?in order to make a difference in the world. Random Acts of Kindness features: True stories about acts of kindness and generosity of spirit Suggestions for living more compassionately Inspirational quotes to get you started Celebrate National Random Acts of Kindness Week in February. Perform deeds of compassion and consideration toward others.
Book Synopsis 10,000+ Positive Affirmations by : R. M. Winters
Download or read book 10,000+ Positive Affirmations written by R. M. Winters and published by . This book was released on 2020-10-13 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? Table of contents: Chapter 1: Affirmations for Success Chapter 2: Affirmations for Wealth Chapter 3: Affirmations for Money Chapter 4: Affirmations for Love Chapter 5: Affirmations for Relationships Chapter 6: Affirmations for Confidence Chapter 7: Affirmations for Self-Esteem Chapter 8: Affirmations for Overcoming Anxiety Chapter 9: Affirmations for Overcoming Depression Chapter 10: Affirmations for Health Chapter 11: Affirmations for Energy Chapter 12: Affirmations for Sleep Chapter 13: Affirmations for Fitness Chapter 14: Affirmations for Weight Loss Chapter 15: Affirmations for Healing Chapter 16: Affirmations for Positive Thinking Chapter 17: Affirmations for Abundance Chapter 18: Affirmations for Happiness Chapter 19: Affirmations for Spirituality Chapter 20: Affirmations for Taking Action Chapter 21: Affirmations for Motivation Chapter 22: Motivational Quotes Each chapter contains over 500 affirmations related to that topic. These affirmations are great to read before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! The paperback also makes a great coffee table piece! By reading or listening to these affirmations, we are bombarding our subconscious minds with powerful, positive, statements that will move us towards our goals automatically. In essence, by reading or listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now! To increase the power of this reprogramming process, check out our audiobook on Audible.com so you can listen to these affirmations whenever you need! On your commute, at the beach, before bed, or whenever you want to flood your mind with positivity! You can even use them to drown out negative thought patterns and get your mind thinking the way you want it to think. To get all of these affirmations right now, click the "buy now" button and start the reprogramming process right away!
Book Synopsis The Wonder Weeks Back to You by : Xaviera Plooij
Download or read book The Wonder Weeks Back to You written by Xaviera Plooij and published by National Geographic Books. This book was released on 2022-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nine months up, nine months down” gives new mothers the space to find themselves again—physically, emotionally, and sexually. From hormones and muscles to mind and spirit, every aspect of a woman’s body is affected by pregnancy—and now is the time to acknowledge that by empowering new mothers to take control of their “fourth trimester” and beyond. From the creator of the popular Wonder Weeks, Back to You is a stress-free guide to a week-by-week program for overall postpartum recovery. Featuring interviews with doctors, lactation consultants, therapists, and other experts, this book provides reassuring and encouraging information that focuses on boosting emotional and physical health. The 40-week plan eases into exercises, from meditation to strength training (with particular focus on the “PowerHouse”—pelvic floor, abdominal, and back muscles), providing illustrated guides and exclusive access to the Back to You app, which features weekly 30-minute workouts. With a thorough focus on both mind and body, Back to You is one of few postpartum programs to address the whole person for a comprehensive approach to recovery.
Book Synopsis EMOTIONAL Self Care For Black WOMEN by : B True
Download or read book EMOTIONAL Self Care For Black WOMEN written by B True and published by . This book was released on 2021-06-30 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ LEARN TO SAY YES TO YOURSELF AND YOUR NEEDS ★ When people are new to self-care, they tend to assume that it mostly means personal grooming, long hours in a bathroom, manicures and yoga sessions... And they're not wrong! Self-care DOES include those things. But when you think well, self-care runs much deeper than just a bubble bath - it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, here, in this book, I'm going to talk exactly about it. In this wonderful guide you'll learn: The Importance of Taking Care of Yourself PART ONE: THE BODY Tips For Taking Care of Yourself in The Morning and In the Evening Self-Image 10 Exams Every Woman Should Take The Importance of Sleeping Well A Contribution from Nature Beauty Sleep Physical Activity The Importance of Eating Well Tips For Your Hair Skin Care Tips SECOND PART: THE MIND Emotional Malaise Build Serenity Love Yourself Forgive Yourself Establishing Boundaries Emotions Claim Your Space Getting Rid of Toxic People And Much, Much More! In this revolutionary book you'll find ACTIVITIES THAT HELP YOU CONNECT, PROCESS, AND REFLECT ON A FULL RANGE OF EMOTIONS Buy now and be a happy today!
Book Synopsis Greatest Inspirational Quotes by : Joe Tichio
Download or read book Greatest Inspirational Quotes written by Joe Tichio and published by Createspace Independent Publishing Platform. This book was released on 2013-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Joe Tichio, creator of Greatest-Inpsirational-Quotes.com, shares an extraordinary collection of his favorite and most inspirational quotes from around the world and throughout history.The wisdom on these pages will empower and encourage you to live your life to the fullest. Start each day with a powerful dose of wisdom and inspiration as you are guided to take action, overcome fear, boost your self-esteem, create success, enjoy life, claim your inner strength, and make your dreams come true.Employ your time in improving yourself by other men's writings,so that you shall gain easily what others have labored hard for.-Socrates
