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The 30-Day Alzheimer's Solution

Author : Dean Sherzai
Publisher : HarperCollins
ISBN 13 : 0063139308
Total Pages : 256 pages
Book Rating : 4.0/5 (631 download)

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Book Synopsis The 30-Day Alzheimer's Solution by : Dean Sherzai

Download or read book The 30-Day Alzheimer's Solution written by Dean Sherzai and published by HarperCollins. This book was released on 2021-03-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain. Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their "Neuro Nine" foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75+ easy and delicious meals you'll find in this book, The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility. The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.

Ron Kardashian's 30-Second Solution

Author : Ron Kardashian
Publisher : Health Communications, Inc.
ISBN 13 : 0757315852
Total Pages : 241 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Ron Kardashian's 30-Second Solution by : Ron Kardashian

Download or read book Ron Kardashian's 30-Second Solution written by Ron Kardashian and published by Health Communications, Inc.. This book was released on 2011-10-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been said that the little things in life are what make the biggest difference. In the seconds it takes to make a decision, the lasting ramifications can change your life completely. Ron Kardashian should know. As a sickly child and a troubled youth, he turned to drugs and nearly self-destructed. Yet in spite of his poor medical and psychological prognosis, he beat the odds, transforming not only his health but his outlook and approach to life. Today Kardashian is one of the most respected fitness trainers and life coaches in the nation. With over a decade of experience and more than 12,000 hours of one-on-one life development consulting, he has helped improve the lives of people worldwide, from CEOs of major companies to diplomatic leaders and even royalty.

The 30-Day Sobriety Solution

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 147114867X
Total Pages : 655 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The 30-Day Sobriety Solution by : Jack Canfield

Download or read book The 30-Day Sobriety Solution written by Jack Canfield and published by Simon and Schuster. This book was released on 2016-01-16 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home. Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or practical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. The 30-Day Sobriety Solutionoffers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days. This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.

The 30-Day Sobriety Solution

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 147679295X
Total Pages : 592 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The 30-Day Sobriety Solution by : Jack Canfield

Download or read book The 30-Day Sobriety Solution written by Jack Canfield and published by Simon and Schuster. This book was released on 2016-01-19 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A groundbreaking program to help you cut back or quit drinking entirely--in the privacy of your own home"--

The Alzheimer's Solution

Author : Dean Sherzai
Publisher : HarperCollins
ISBN 13 : 0062666495
Total Pages : 368 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis The Alzheimer's Solution by : Dean Sherzai

Download or read book The Alzheimer's Solution written by Dean Sherzai and published by HarperCollins. This book was released on 2017-09-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center Over 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you or your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented. Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.

The 30-Minute Fitness Solution

Author : JoAnn Manson
Publisher : Harvard University Press
ISBN 13 : 9780674004795
Total Pages : 316 pages
Book Rating : 4.0/5 (47 download)

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Book Synopsis The 30-Minute Fitness Solution by : JoAnn Manson

Download or read book The 30-Minute Fitness Solution written by JoAnn Manson and published by Harvard University Press. This book was released on 2001-04-16 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just 30 minutes a day of moderate exercise--even walking--can save your life. This is the powerful message that Dr. JoAnn Manson--of the lead investigators of both the Women's Health Initiative and the Nurses' Health Study--and her coauthor Patricia Amend want to send to American women. Regardless of the barriers you may face--too busy, too tired, too "down," or too old--with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. This book offers not only state-of-the-art information from recent medical research but step-by-step instructions on how to get started and maintain a physically active lifestyle. The authors will help you choose a "core" activity that doesn't disrupt your daily life. Then they will show you how to measure your fitness level at the start, how to monitor your progress over time, and how to reward yourself for your efforts. These four simple steps to fitness will work no matter who you are--25 or 75, harried mother or overworked professional (or both), in good health or living with a chronic disease. The authors have included a clearly illustrated program of stretching and strength-training exercises; sensible activities for women with health concerns; an intelligent weight-loss plan; guidelines for selecting home exercise equipment and choosing a health club; and much more. With over 100 illustrations, questionnaires, and checklists, this book has everything you need to feel good, look better, and live longer, starting today--it's all just 30 minutes away.

30% Solution

Author : Lew Bayer
Publisher :
ISBN 13 : 9781628652673
Total Pages : 294 pages
Book Rating : 4.6/5 (526 download)

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Book Synopsis 30% Solution by : Lew Bayer

Download or read book 30% Solution written by Lew Bayer and published by . This book was released on 2016-02-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The A.D.D. Nutrition Solution

Author : Marcia Zimmerman
Publisher : Macmillan
ISBN 13 : 0805061282
Total Pages : 288 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis The A.D.D. Nutrition Solution by : Marcia Zimmerman

Download or read book The A.D.D. Nutrition Solution written by Marcia Zimmerman and published by Macmillan. This book was released on 1999-06-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first scientifically proven, effective, all-natural nutritional alternative to the much-prescribed drug Ritalin Attention deficit disorder is a nutritional deficiency, not a psychological condition. This is the revolutionary discovery Marcia Zimmerman made during her ten years of research as a nutritional biochemist. That conclusion led her to develop a diet that addresses the specific needs of the 17 million adults and children suffering from ADD. Her easy-to-follow thirty-day plan has been proven just as effective as Ritalin in relieving the symptoms of ADD. Learn: - How women should boost their nutrition before conception to prevent ADD in their children. - Why boys are much likelier to be tagged as ADD than girls - How to get a reliable ADD diagnosis Reasons why parents prefer a diet plan to prescription drugs for ADD children - The effects of brain allergies on attention span - Foods to avoid that may exacerbate ADD - Fats and oils we all need to stay focused - Calming effects of carbohydrates - Concentration-enhancing protein - Why to stay away from simple sugars - The dangers of artificial food ingredients, and much more This important book will help us curb the epidemic growth of ADD in this country and change the way we treat those who have it now by addressing its source instead of merely treating its symptoms.

Journal of Analytical Chemistry

Author : Edward Hart
Publisher :
ISBN 13 :
Total Pages : 496 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Journal of Analytical Chemistry by : Edward Hart

Download or read book Journal of Analytical Chemistry written by Edward Hart and published by . This book was released on 1890 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report

Author : Michigan State University. Agricultural Experiment Station
Publisher :
ISBN 13 :
Total Pages : 986 pages
Book Rating : 4.:/5 (29 download)

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Book Synopsis Annual Report by : Michigan State University. Agricultural Experiment Station

Download or read book Annual Report written by Michigan State University. Agricultural Experiment Station and published by . This book was released on 1919 with total page 986 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Soap Maker's Handbook of Materials, Processes and Receipts for Every Description of Soap ...

Author : William Theodore Brannt
Publisher :
ISBN 13 :
Total Pages : 552 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Soap Maker's Handbook of Materials, Processes and Receipts for Every Description of Soap ... by : William Theodore Brannt

Download or read book The Soap Maker's Handbook of Materials, Processes and Receipts for Every Description of Soap ... written by William Theodore Brannt and published by . This book was released on 1912 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Year-book of Photography and Photographic News Almanac for ...

Author :
Publisher :
ISBN 13 :
Total Pages : 1036 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Year-book of Photography and Photographic News Almanac for ... by :

Download or read book The Year-book of Photography and Photographic News Almanac for ... written by and published by . This book was released on 1883 with total page 1036 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Southern Agriculturist

Author :
Publisher :
ISBN 13 :
Total Pages : 670 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Southern Agriculturist by :

Download or read book Southern Agriculturist written by and published by . This book was released on 1906 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:

MANUAL OF CHEMISTRY

Author : W. SIMON, DANIEL BASE
Publisher :
ISBN 13 :
Total Pages : 742 pages
Book Rating : 4./5 ( download)

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Book Synopsis MANUAL OF CHEMISTRY by : W. SIMON, DANIEL BASE

Download or read book MANUAL OF CHEMISTRY written by W. SIMON, DANIEL BASE and published by . This book was released on 1923 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Science of Wastewater

Author : Frank R. Spellman
Publisher : DEStech Publications, Inc
ISBN 13 : 1605952508
Total Pages : 526 pages
Book Rating : 4.6/5 (59 download)

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Book Synopsis The Science of Wastewater by : Frank R. Spellman

Download or read book The Science of Wastewater written by Frank R. Spellman and published by DEStech Publications, Inc. This book was released on 2016-06-09 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: Problem-based and practical introduction to the sciences required to treat wastewaterCovers standard formulas governing unit processes and summarizes material essential for certification and licensureExplains key calculations governing unit operations in treatment plants The scientific properties of different types of wastewater and the unit processes used to transform it into effluent of sufficient quality to be returned to the environment are explained in this comprehensive text. The book presents detailed descriptions of, and mathematical formulas for, wastewater treatment processes–from “dirty” influent to drinking-water-quality discharge. Operations include: filtering and activated sludge, detention basins, ponds and lagoons, and the stabilization and composting of biosolids. Chapters explain the basics of the multiple sciences needed to master wastewater treatment: mathematics, hydraulics, chemistry, and electricity, as well as plant-specific methods used in sedimentation, biological contractors, pumping, chemical dosing, lab analysis and more. Unit processes are illustrated with examples from facilities, as well as by explanations of formulas and step-by-step calculations.

Mathematical Questions and Solutions

Author :
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Mathematical Questions and Solutions by :

Download or read book Mathematical Questions and Solutions written by and published by . This book was released on 1872 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Transactions of the American Institute of Electrical Engineers

Author :
Publisher :
ISBN 13 :
Total Pages : 1588 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Transactions of the American Institute of Electrical Engineers by :

Download or read book Transactions of the American Institute of Electrical Engineers written by and published by . This book was released on 1911 with total page 1588 pages. Available in PDF, EPUB and Kindle. Book excerpt: