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25 Days To Living Your Happiness
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Book Synopsis 25 Days to Living Your Happiness by : Dr. Zayd Abdul-Karim
Download or read book 25 Days to Living Your Happiness written by Dr. Zayd Abdul-Karim and published by Lulu.com. This book was released on 2016-02-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: What People Are Saying "Dear Dr. Z: I am thankful for my new found Happiness. My blood pressure is down and my doctor was amazed and asked me what I was doing? My spirit is better. I no longer try to control people or situations. I live a better life, enjoying the present, while planning my future. Anyone who wants to better their life and be happy should read your book and participate in the sessions." - Zaimah "I'm a Brand New Me (Aretha Franklin)...Thanks to the Happiness Campaign I no longer feel that if I feel good or happy about something then something bad is going to happen. I am eternally GRATEFUL and glad to be on this wellness journey." - Rasheedah "Extremely powerful concepts made simple and easy to apply the knowledge. We are given a practical way to change our behaviors using spiritual concepts." - Albert
Download or read book Happiness written by Christophe Andre and published by Random House. This book was released on 2016-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, André teaches us what it means to be happy and how to recognise joy in our lives. From the birth of happiness in youth, to the return of happiness after a period of pain and solitude, André takes us on a journey to uncover the pathway to leading a happy and fulfilled life.
Book Synopsis 21 Days to Happiness by : Ingrid Kelada
Download or read book 21 Days to Happiness written by Ingrid Kelada and published by Wellness Ink Publishing. This book was released on 2017-09-19 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to find work-life balance? Whether you're feeling overwhelmed and frustrated or just want to increase your happiness, you can learn how in just 10 minutes a day! For some of us, feeling busy or stressed has become the new normal. Others feel okay, but just want a boost to productivity, energy and motivation. Instead of hoping for happiness, what if happiness is something you DO, something you CHOOSE every day? The good news: it is and the solutions are simple. Psychologist and happiness expert Ingrid Kelada provides a step-by-step guide to help you increase your personal happiness and feel more motivated. You can learn how with simple 10-minute strategies. Each day of the 21-day journey focuses on one key area of your life, including: Time: how to break the cycle of chaos and manage your time effectively. Body Language: exploring the surprising links between body language and happiness. Relationships: how to make the most of the number one predictor of happiness. Work: how to use your strengths and talents so that you are engaged and motivated. Money: what you should spend your money on to feel most satisfied. In this interactive book, each chapter features resources like apps to try, videos to watch for deeper understanding, space for journaling your observations, and tools to help you master these new habits in just a few minutes per day. At the end of three weeks, along with increased happiness, you'll find you've become more: productive focused patient energetic healthy motivated positive Buy 21 Days to Happiness today to create a happier more satisfying life.
Book Synopsis 25th Day - Self Coaching in 25 Days by : Onder Ergin
Download or read book 25th Day - Self Coaching in 25 Days written by Onder Ergin and published by Önder Ergin. This book was released on 2021-05-25 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help- Self Coaching- Self Esteem- Success- Self Love- Life Coaching- Nlp-Affirmations
Book Synopsis 100 Days Happier by : Domonique Bertolucci
Download or read book 100 Days Happier written by Domonique Bertolucci and published by Hardie Grant Books. This book was released on 2013-10-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of inspirational messages, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.
Book Synopsis Living Your Joy by : Suzanne Falter-Barns
Download or read book Living Your Joy written by Suzanne Falter-Barns and published by . This book was released on 2003 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a fast-paced world where you work far more than you relax and reflect, Suzanne Falter-Barns has made it her mission in life to inspire you to be "your sweet old self-the one you've always known was there." In Living Your Joy, she gives you the courage to trade the job you hate for the work you love, find time and space for creative expression, start your dream business, and live the life you have always wanted. Suzanne's fresh, funny, and utterly practical book helps you melt your fears and tap into the inner wisdom that is your true guide to fulfillment. Dozens of inspiring true stories and many exercises are designed to bring clarity to your thinking and help you master the nitty-gritty of getting from where you are to where you want to be; create your spiritual base camp; know when to leap and when not to leap; and discover the incredible value of emptiness. Master the essential art of staying focused and everything else you need to know to change your life for good-really good.
Book Synopsis 30 Days to Happiness Exercise Book by : Thomas Jacob
Download or read book 30 Days to Happiness Exercise Book written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-04-12 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling stuck in a rut and longing for a happier life? 30 Days to Happiness is your interactive guide to jumpstarting your happiness journey in just one month. This engaging exercise book offers a daily dose of happiness-boosting practices, making it easy to build lasting positive change. What you'll find inside: A structured 30-day program: Each day features a unique happiness exercise designed to cultivate gratitude, build resilience, shift your mindset, and develop healthy habits. Simple and effective practices: The exercises require minimal time commitment and can be easily incorporated into your daily routine. Space for reflection: Ample journaling prompts allow you to track your progress, gain self-awareness, and solidify your learnings. Variety of activities: The program incorporates a diverse range of exercises, from mindfulness meditations to gratitude challenges and acts of kindness, keeping you engaged and motivated. By committing to just 30 days, you'll: Boost your mood and overall happiness levels. Develop a more positive outlook on life. Strengthen your self-compassion and resilience. Identify and cultivate habits that support your well-being. Take control of your happiness and create a more fulfilling life. 30 Days to Happiness is your key to unlocking greater joy and living a life filled with more contentment and positivity. Start your journey today and see the transformation for yourself!
Book Synopsis 30 Days to Happiness by : Rhonda Sciortino
Download or read book 30 Days to Happiness written by Rhonda Sciortino and published by Hatherleigh Press. This book was released on 2019-04-16 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINDING TRUE HAPPINESS, ONE DAY AT A TIME Everybody wants to be happy, yet few people know how to get there. We think we will be happy if we get the right job, meet the right people, get the new car. But there will always be something else we want—genuine happiness comes from within. It’s a state of mind, a way of looking at the world, a commitment to improving ourselves and authentically enjoying life. 30 DAYS TO HAPPINESS is an honest assessment of the 30 key life inventory items that have the biggest influence on your happiness. By examining ourselves and finding room for improvement, we learn to treat each new day as an opportunity to live our best possible life, finding new solutions to challenges as we take another step down the path to true happiness. Make the most of your life by committing to becoming truly happy.
Download or read book Living Lightly written by Dale Curd and published by HarperCollins. This book was released on 2019-12-30 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMBRACE THE PRESENT AND FIND CALM AND JOY—EVERY DAY Living Lightly offers a year’s worth of opportunities to commune, in the deepest and most beautiful sense of that word, with your self and your life. Featuring timeless wisdom, inspiring quotes and simple, practical strategies to help you boost your happiness, Living Lightly invites you to explore how your mind works, understand and express your feelings and be reminded that you are much, much stronger than you realize. Living Lightly is a great way to start or end the day.
Book Synopsis Flashing Steel, 25th Anniversary Edition by : Masayuki Shimabukuro
Download or read book Flashing Steel, 25th Anniversary Edition written by Masayuki Shimabukuro and published by North Atlantic Books. This book was released on 2020-10-06 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of the classic guide on the techniques, philosophy, and applications of iaijutsu—the art of self-defense with the Japanese sword. The 25th anniversary edition of the best-selling guide to iaijutsu (or iaido) expands on the previous two editions and includes: • Deeper guidance on fundamentals—preparation, etiquette, progression, sword nomenclature • More practices and techniques, including 55 ways to deploy a samurai sword in self-defense • Additional solo and partner exercises to develop timing, distance control, focus, etc. • Information on defense and attack scenarios with wider applications to other martial arts • Overview of philosophical tenants that inform ‘the warrior’s life’ • Expanded history of iaijutsu and a biography-tribute of Masayuki Shimabukuro • Updated guidelines for promotions and tournaments Organized into 23 chapters with black and white photographs throughout, Flashing Steel is an essential resource for understanding the philosophy and practice of the Japanese sword arts.
Book Synopsis 31 Days Encounter With The Holy Spirit by : Peter I. O
Download or read book 31 Days Encounter With The Holy Spirit written by Peter I. O and published by Litres. This book was released on 2021-01-26 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, ”31 Days Encounter with the Holy Spirit,” is a ”Life in the Spirit program.” A study guide that attracts divine encounter and releases the supernatural virtues of the Holy Spirit in your life. It is an insightful program where you get supernaturally empowered and equipped to succeed in all ramifications of life.Many people who failed in businesses, marriages, academics, and other areas of life could have been successful if they had humbled themselves and learn from the Holy Spirit whom God had made a Teacher to those who are willing to learn and grow in knowledge, wisdom, and understanding.Before we talk about the personality of the Holy Spirit, let’s consider this story. A man was looking for a good school where he could register his children for proper education. His friend introduced him to a school and highly recommended the school for his children. Initially, the man did not consent to his friend’s recommendation because he doubted if the school has good teachers. But later, he decided to give it a trial. He registered one of his sons just to know what would be the outcome of the studies. At the end of the first term, the performance of the child was superlatively outstanding. The man was delighted. Without hesitation, he registered the other of his two children, making it a total of three children he enrolled in the same school.Just like the man who enrolled his three children in the same school after he had ascertained the credibility of the school, we also need to know who the Holy Spirit is and find out His definite attributes. This will help us to believe in Him fully and also open our hearts for His impartations. “And the angel answered and said to her, the Holy Spirit will come upon you, and the power of the Highest will overshadow you, therefore, also, that Holy One who is to be born will be called the Son of God”. – (Luke 1:35)Holy Spirit is a Personality who has divinely embodied power to make everything possible. Nature demands that a man and a woman must come together sexually before a woman could conceive and bear a child. But in Luke 1:35, we see the Holy Spirit overruling the law of nature and granting a woman a child in her womb without the interference of any man. Holy Spirit is in relation with the Godhead. He is the Spirit of God sent to help humanity achieve divine purposes. He gives wisdom for diverse purposes and also imparts moral and decent character in the lives of those who are privileged to have Him. He was fully involved in the creation of the earth and the things in the earth (Genesis chapter 1). Presently, He is the Spirit of God, helping the church of God to manifest the power and glory of God. He was sent to us by God after the ascension of Jesus Christ into Heaven (Acts 1:4-8, 2:1-4). The Holy Spirit is in the world today, moving around and helping those who are willing to learn and receive from Him. He is our Comforter whom God sent to comfort us in every situation. The good and wonderful attributes of this glorious Personality called “The Holy Spirit” are so numerous to mention. But with these few qualities of His mentioned here, it is convincing that the Holy Spirit is worth hearing and learning from whenever He speaks. He gives wisdom, knowledge, and understanding to those who submit to His learning.
Book Synopsis Three Days of Happiness by : Sugaru Miaki
Download or read book Three Days of Happiness written by Sugaru Miaki and published by Yen Press LLC. This book was released on 2020-10-20 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW MUCH IS LIFE TRULY WORTH? Kusunoki used to believe he was destined for great things. Ostracized as a child, he held on to a belief that a good life was waiting for him in the years ahead. Now approaching the age of twenty, he's a completely mediocre college student with no motivation, no dreams, and no money. After learning he can sell his remaining years-and just how little they're worth-he chooses to divest himself of all but his last three months. Has Kusunoki truly destroyed his last chance to find happiness...or has he somehow found it?
Book Synopsis Broadcasting Happiness by : Michelle Gielan
Download or read book Broadcasting Happiness written by Michelle Gielan and published by BenBella Books, Inc.. This book was released on 2015-08-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Broadcasting Happiness will "inspire you and change your life." —Parade Magazine We are all broadcasters. As managers, colleagues, parents and friends, we are constantly transmitting information to the people around us, and the messages we choose to broadcast create success or hold us back. What's your broadcast? New research from the fields of positive psychology and neuroscience shows that small shifts in the way we communicate can create big ripple effects on business and educational outcomes, including 31 percent higher productivity, 25 percent better performance ratings, 37 percent higher sales, and 23 percent lower levels of stress. In Broadcasting Happiness, Michelle Gielan, former national CBS News anchor turned positive psychology researcher, shows you how changing your broadcast changes your power by sharing jaw-dropping stories and incredible research. Learn Michelle's simple research-based communication habits that have been featured in her PBS program Inspire Happiness and Oprah's 21 Days to Happiness class. Broadcasting Happiness will help you: - Inoculate your brain against stress and negativity by fact-checking challenges - Drive success by leading a conversation or communication with positivity - Rewrite debilitating thought patterns and turn them into fuel for resilience and growth - Deal with negative people in a way that lessens their power - Share bad news more effectively to increase future social capital - Create and sustain a positive culture at work or home by creating contagious optimism - Help the people you care about most move from negative to positive in seconds Broadcasting Happiness showcases how real individuals and organizations have used these techniques to achieve results that include increasing revenues by hundreds of millions of dollars, raising a school district's graduation rate by 45 percent, and shifting family gatherings from toxic to thriving. Changing your broadcast can change your life, your success, and the lives of others around you. Broadcasting Happiness will show you how!
Book Synopsis The Middle Finger Project by : Ash Ambirge
Download or read book The Middle Finger Project written by Ash Ambirge and published by Penguin. This book was released on 2020-02-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, funny, and fearless, The Middle Finger Project is a point-by-point primer on how to get unstuck, slay imposter syndrome, trust in your own worth and ability, and become a strong, capable, wonderful, weird, brilliant, ballsy, unfuckwithable YOU. "Don't worry, this isn't a book about God, nor is it a book about Ryan Gosling (second in command). But it is a book about authority and becoming your own." --Ash Ambirge After a string of dead-end jobs and a death in the family, Ash Ambirge was down to her last $26 and sleeping in a Kmart parking lot when she faced the truth: No one was coming to her rescue. It was up to her to appoint herself. That night led to what eventually became a six-figure freelance career as a sought-after marketing and copywriting consultant, all while sipping coffee from her front porch in Costa Rica. She then launched The Middle Finger Project, a blog and online course hub, which has provided tens of thousands of young "women who disobey" with the tools and mindset to give everyone else's expectations the finger and get on your own path to happiness, wealth, independence, and adventure. In her first book, Ash draws on her unconventional personal story to offer a fun, bracing, and occasionally potty-mouthed manifesto for the transformative power of radical self-reliance. Employing the signature wit and wordsmithing she's used to build an avid following, she offers paradigm-shifting advice along the lines of: • The best feeling in the world is knowing who you are and what you're capable of doing. • Life circumstances are not life sentences. If a Scranton girl who grew up in a trailer park can make it, so can you. • What you believe about yourself will either murder your chances or save your life. So why not believe something good? • You don't need a high-ranking job title to be authorized to contribute. You just need to contribute. • Be your own authority. Authority only works as long as you trust that someone smarter than you is making the rules. • The way you become a force is by being the most radically real version of yourself that you can be. • You only have 12 fucks a day to give, so use them wisely.
Book Synopsis Getting Back to Happy by : Marc Chernoff
Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Book Synopsis The Spread the Happiness Approach: Happy Teachers, Happy Classrooms, Better Education by : Shonette Bason-Wood
Download or read book The Spread the Happiness Approach: Happy Teachers, Happy Classrooms, Better Education written by Shonette Bason-Wood and published by Routledge. This book was released on 2021-02-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both practical and inspiring, this book is designed to empower educators and school leaders to make clear and simple adjustments to their practice for a lasting impact on the happiness and well- being of staff and children and ultimately on academic standards. It includes practical tips and activities to help teachers generate a lasting atmosphere of positivity and happiness in the classroom plus clear strategies to help leaders to embed the Spread the Happiness approach throughout their school and across the curriculum. This book includes detailed case studies, a five-week programme of taster challenges and a section on measuring outcomes and sharing success. The Spread the Happiness approach invites teachers to undertake a 27-day challenge, which encourages problem solving and challenges them to make their immediate workplace happier. It identifies the strengths of adults and children and sets realistic goals to achieve as an individual, as a team and even as a community. This powerful resource will be of great interest to all teachers and school leaders, as well as trainee teachers and students on leadership or early educational courses.
Book Synopsis From Here to Financial Happiness by : Jonathan Clements
Download or read book From Here to Financial Happiness written by Jonathan Clements and published by John Wiley & Sons. This book was released on 2018-09-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just 77 days to a happier, more prosperous life! From Here to Financial Happiness is the day-by-day guide for anyone dreaming of a better life. Whether you’re dealing with debt, uncertain about retirement or simply want to get a grip on your finances, this book can put you on the road to happiness with a simple 11-week journey. Just 5-10 minutes a day to think about money, your habits, your goals, and your dreams. What steps can you take today to get your finances on track? What bad habits, bad investments, and misconceptions should you let go of? This book is packed with 77 days’ worth of real, actionable guidance for getting your money right—for good. It’s not an investment scheme, not extreme couponing, not something else to add to your daily to-do list. Instead, it’s about changing you—and the way you handle and think about money—so you can start building the life of your dreams. The next 11 weeks will be a revelation: Some days you’ll learn about finance, other days you’ll learn about yourself. Many days, you will be given a concrete list of things to do—right at that moment—to start steering your financial situation onto the right path. Learn how to stack the financial odds in your favor Amass savings for retirement, the children’s college or that next financial emergency Change your perspective on money and its role in your life Get your financial house in order—and keep it that way A better life is possible. You do have the power to change things for the better. From Here to Financial Happiness is your personal roadmap to financial freedom.
