500 Low Sodium Recipes

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Author :
Publisher : Quarto Publishing Group USA
ISBN 13 : 1610580850
Total Pages : 513 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis 500 Low Sodium Recipes by : Dick Logue

Download or read book 500 Low Sodium Recipes written by Dick Logue and published by Quarto Publishing Group USA. This book was released on 2007-11-01 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every recipe you need if you want to cut out or reduce salt! When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book will assure you otherwise! Packed with hundreds of recipes, 500 Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. Recipes inside range from classic dishes to new favorites, all perfectly modified to fit your diet while still tasting great. Recipes include nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them. Recipes include: ·Spicy Potato Skins ·Lemon Glazed Doughnuts ·Three-Bean Salad ·Stuffing ·Apple Pie ·Velvet Crumb Cake ·Barbecue SauceA low-sodium diet doesn't have to feel like sacrifice. Instead, make it fun, flavorful, and filling with 500 Low-Sodium Recipes.

1,001 Low-Fat Vegetarian Recipes

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Publisher : Agate Publishing
ISBN 13 : 1572846356
Total Pages : 722 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis 1,001 Low-Fat Vegetarian Recipes by : Linda R. Yoakam

Download or read book 1,001 Low-Fat Vegetarian Recipes written by Linda R. Yoakam and published by Agate Publishing. This book was released on 2009-03-01 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: A massive collection of tasty, low-fat recipes for vegetarians and vegans, from appetizers to desserts. This edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” —foods that boast high nutritional, antioxidant, and phytochemical qualities—including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.

Better Homes and Gardens 365 Vegetarian Meals

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054418937X
Total Pages : 419 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis Better Homes and Gardens 365 Vegetarian Meals by : Better Homes and Gardens

Download or read book Better Homes and Gardens 365 Vegetarian Meals written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2012-02-03 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mouthwatering collection of everyday vegetarian and vegan recipes the whole family will love—year round 365 Vegetarian Meals is filled with a year’s worth of fast, easy-to-make, and hearty meals. These simple yet innovative meal ideas include breakfasts, sandwiches, casseroles and one-dish favorites, soups and stews, and slow cooker classics—all full of healthful ingredients like whole grains, legumes, and vegetables. Helpful cooking tips are sprinkled throughout and the versatile Make it Vegan variations offer an abundance of options for turning vegetarian recipes into true vegan recipes. • Offers great value for vegetarians and vegans with 365 recipes at an affordable price • Includes beautiful full-color photo inserts • Features an introductory section on the basics of a healthy vegetarian diet, health and nutrition information, and shopping and cooking tips for common vegetarian ingredients like tofu and tempeh • Includes handy icons that designate vegan recipes and helpful cooking tips spread throughout 365 Vegetarian Meals offers plenty of options for vegetarians, vegans, and anyone who loves fresh, healthy recipes.

Pasta Revolution

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Publisher : America's Test Kitchen
ISBN 13 : 1936493187
Total Pages : 794 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis Pasta Revolution by : America's Test Kitchen

Download or read book Pasta Revolution written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2012-03-01 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionize the beloved dinner staple with this pasta cookbook featuring 200-plus America’s Test Kitchen-approved recipes—from simple one-pot meals to healthy family dinners Featuring fresh takes on the classics, Pasta Revolution includes recipes for easier casseroles, one-pot pasta dinners (in which the pasta cooks right in the sauce), inventive six-ingredient pasta dishes, and new whole-wheat pasta recipes that your whole family will love. Plus, all the old country favorites, too—all tested and perfected by the cooks at America’s Test Kitchen. No-Prep Baked Spaghetti is the easiest casserole you'll ever make—simply combine uncooked spaghetti, ground beef, and canned tomatoes in a baking dish and pop it in the oven. For our Super-Easy Spinach Lasagna, we ditched fussy layering and relied on a flavorful no-cook sauce to bring this dish to the weeknight table. Our six-ingredient recipes call on pantry staples to do double duty in dishes such as Mediterranean Penne with Tuna and Nicoise Olives. Whole-wheat pasta is anything but boring in recipes like Penne with Chicken, Caramelized Onions, and Red Peppers. You’ll also find lighter options, recipes that have less than 600 calories and 12 grams of fat. Plus, we scaled down recipes to serve just two, and we scaled up a number of dishes for company-worthy fare. Enticing Asian noodle dishes round out the collection. We include essential cooking tips, cookware reviews, and ingredient ratings throughout.

Betty Crocker's Easy Cooking for Family and Friends

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Author :
Publisher : Rodale
ISBN 13 : 9781579546915
Total Pages : 462 pages
Book Rating : 4.5/5 (469 download)

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Book Synopsis Betty Crocker's Easy Cooking for Family and Friends by : Betty Crocker

Download or read book Betty Crocker's Easy Cooking for Family and Friends written by Betty Crocker and published by Rodale. This book was released on 2004 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete America's Test Kitchen TV Show Cookbook 2001-2021

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1948703432
Total Pages : 1162 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis The Complete America's Test Kitchen TV Show Cookbook 2001-2021 by : America's Test Kitchen

Download or read book The Complete America's Test Kitchen TV Show Cookbook 2001-2021 written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2020-10-27 with total page 1162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21 years of foolproof recipes from the hit TV show captured in one complete volume The Complete America's Test Kitchen TV Show Cookbook is back after a year-long 20th anniversary party. Find every recipe prepared on 21 seasons of public television's top-rated cooking show all in a single compendium, including the new season that debuts in January 2021. You'll also get the latest equipment and ingredient ratings drawn from the show's equipment testing and taste testing segments. Cook along with Bridget and Julia and the test kitchen chefs as the new episodes of the 2021 season air with new recipes like Chicken Schnitzel, Smashed Burgers, and Peach Tarte Tatin. Every recipe that has appeared on the hit TV show is included in this cookbook along with the test kitchen's indispensable notes and tips. A comprehensive shopping guide shows readers what products the ATK Review Team recommends and it alone is worth the price of the book.

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0307483029
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook by : Cleveland Clinic Heart Center

Download or read book Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook written by Cleveland Clinic Heart Center and published by Clarkson Potter. This book was released on 2008-12-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.

The Defined Dish

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Author :
Publisher : Harvest
ISBN 13 : 0358004411
Total Pages : 311 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis The Defined Dish by : Alex Snodgrass

Download or read book The Defined Dish written by Alex Snodgrass and published by Harvest. This book was released on 2019-12 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30.

500 400-Calorie Recipes

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Publisher : Fair Winds Press
ISBN 13 : 1610580583
Total Pages : 457 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis 500 400-Calorie Recipes by : Dick Logue

Download or read book 500 400-Calorie Recipes written by Dick Logue and published by Fair Winds Press. This book was released on 2011-06-01 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, but they also help you stick to a daily caloric range of 1200 to 1500 total calories, which is ideal for tipping the scales in your favor. Whether you’re on a weight loss plan already, or looking to begin anew, 500 400-Calorie Recipes is your one-stop shop for healthy, deliciously comforting meals that won’t bust your fitness goals, but rather boost you to them! The book works by expertly focusing on nutrient-dense, low-calorie ingredients that you can eat in abundance—such as leafy greens, artichokes, and berries—and combining them with smaller portions of equally filling foods like whole grains, beans, eggs, and poultry. The result? Four hundred mega-satisfying meals that cover your every craving and desire, from wholesomely hearty breakfasts to decadent treats that won’t break the (calorie) bank. Start losing weight—by filling your plate!—with 500 400-Calorie Recipes.

1,001 Best Low-Carb Recipes

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Author :
Publisher : Agate Publishing
ISBN 13 : 1572847700
Total Pages : 529 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis 1,001 Best Low-Carb Recipes by : Sue Spitler

Download or read book 1,001 Best Low-Carb Recipes written by Sue Spitler and published by Agate Publishing. This book was released on 2015-12-21 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A redesigned and reformatted version of a title now returning to print, 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this book features a broader, more useful format that sits flat when open for maximum convenience. A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. The prevalence of Celiac Disease and gluten-sensitivity has increased our interest in gluten-free recipes, while the popular paleo diet has led us to avoid dishes bloated with carbs. Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. The award-winning 1,001 cookbook series — which has sold 750,000 copies across all titles — has earned its popularity through carefully curated and tested recipes, as well as by featuring complete nutritional data. This book is the perfect compendium for those looking for a wide variety of gluten-free and paleo-friendly meals.

From Garden to Grill

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Publisher : Cider Mill Press
ISBN 13 : 1604337052
Total Pages : 312 pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis From Garden to Grill by : Elizabeth Orsini

Download or read book From Garden to Grill written by Elizabeth Orsini and published by Cider Mill Press. This book was released on 2017-04-25 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Garden to Grill will help you bring your garden harvest to the grill with amazing made-from-scratch vegetarian recipes! Backyard barbecues aren't just for burgers and hotdogs. Delicious seasonal vegetables can be part of every diet with From Garden to Grill. This book will teach you to incorporate fresh produce into healthy and hearty meals and features: • More than 250 mouthwatering vegetarian grilling recipes • Substitutes detail how to use vegetables to make at home variations for paleo, vegan, and gluten-free diets • Chapters specifically dedicated to marinades and sauces, salads and sides, small plates, and main dishes • Recipes to incorporate fresh vegetables into any meal, including Grilled Zucchini Salsa, Kale and Feta Pita Pizza, Foil Pack Vegetables, Protobello Mozzarella Caps, and more Whether you are dedicated to a lifetime of healthy living, or just love bringing that freshly grilled char to seasonal veggies, this is the cookbook for you.

Veggie Revolution

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Publisher : Fulcrum Publishing
ISBN 13 : 9781555915407
Total Pages : 268 pages
Book Rating : 4.9/5 (154 download)

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Book Synopsis Veggie Revolution by : Sally Kneidel

Download or read book Veggie Revolution written by Sally Kneidel and published by Fulcrum Publishing. This book was released on 2005 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proposes feasible and empowering steps for change, as well as simple and delicious vegetarian recipes.

The Healthiest Diet in the World

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Author :
Publisher : Dutton Books
ISBN 13 :
Total Pages : 588 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Healthiest Diet in the World by : Nikki Goldbeck

Download or read book The Healthiest Diet in the World written by Nikki Goldbeck and published by Dutton Books. This book was released on 1998 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the eight Golden Guidelines of Nikki and David Goldbeck's diet plan and explains how these guidelines can help people eat healthier.

The Complete America’s Test Kitchen TV Show Cookbook 2001–2023

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1954210108
Total Pages : 1265 pages
Book Rating : 4.9/5 (542 download)

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Book Synopsis The Complete America’s Test Kitchen TV Show Cookbook 2001–2023 by : America's Test Kitchen

Download or read book The Complete America’s Test Kitchen TV Show Cookbook 2001–2023 written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2022-10-04 with total page 1265 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1,800 foolproof recipes from 23 years of the hit America's Test Kitchen TV show captured in one volume The Complete America's Test Kitchen TV Show Cookbook is a living archive of every recipe that has been on every episode of public television's top-rated cooking show, including the new season that debuts in January 2023. It also includes the top-rated equipment and ingredients from the new testing and tasting segments. Cook along with Bridget and Julia and the test kitchen chefs as the new episodes of the 2023 season air with all-new recipes. Every recipe that has appeared on the show is in this cookbook along with the test kitchen's indispensable notes and tips. A comprehensive shopping guide shows readers what products the ATK reviews team recommends and it alone is worth the price of the book.

1,001 Best Low-Fat Recipes

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Author :
Publisher : Agate Publishing
ISBN 13 : 1572847549
Total Pages : 1173 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis 1,001 Best Low-Fat Recipes by : Linda R. Yoakam

Download or read book 1,001 Best Low-Fat Recipes written by Linda R. Yoakam and published by Agate Publishing. This book was released on 2015-03-10 with total page 1173 pages. Available in PDF, EPUB and Kindle. Book excerpt: A massive collection of quick & easy low-fat recipes, covering everything from appetizers and salads to entrées and desserts. A redesigned and reformatted version of a perennial favorite, this second edition of 1,001 Best Low-Fat Recipes is the most complete collection of healthy recipes for busy families. The quick, easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment, and represent an eclectic range of styles and culinary traditions. The award-winning 1,001 cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the best-selling series has been completely refreshed and updated for maximum value and ease of use in the 21st century. In one convenient, all-encompassing volume, 1,001 Best Low-Fat Recipes presents the healthiest, simplest, and most delicious range of family meals. These recipes are designed to help provide a complete meal as quickly as possible—many are designated as forty-five-minute recipes from start to tabletop. From appetizers to entrees to salads and desserts, these recipes are easy to make, fun to try, and deliciously low in fat.

Cooking for Healthy Healing

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Author :
Publisher : Healthy Healing, Inc.
ISBN 13 : 9781884334825
Total Pages : 566 pages
Book Rating : 4.3/5 (348 download)

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Book Synopsis Cooking for Healthy Healing by : Linda Page

Download or read book Cooking for Healthy Healing written by Linda Page and published by Healthy Healing, Inc.. This book was released on 2002 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Page has been saying it for years: Good food is good medicine. Now, in her new revolutionary cookbook set, she presents the latest information about the problems with today's food supply and shows how to use food as medicine, for healing, and for wellness.

500 Heart-Healthy Slow Cooker Recipes

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Author :
Publisher : Quarto Publishing Group USA
ISBN 13 : 1610597389
Total Pages : 481 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis 500 Heart-Healthy Slow Cooker Recipes by : Dick Logue

Download or read book 500 Heart-Healthy Slow Cooker Recipes written by Dick Logue and published by Quarto Publishing Group USA. This book was released on 2010-12-01 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover five hundred quick-and-easy, savory, delicious slow cooker recipes to keep your family satisfied and eating healthier than ever. 500 Heart-Healthy Slow Cooker Recipes makes it easier than ever for you to eat well and improve your heart health. Packed with hundreds of easy-to-follow recipes that take advantage of the fix-it-and-forget-it convenience of your slow-cooker, you’ll discover heart-friendly versions of classic recipes you thought you had to give up and all new eats that will surely become your next favorites. Packed with low-fat, low-sodium, low-cholesterol ingredients that don’t skimp on flavor or variety, each recipe also includes a nutritional breakdown, making it easy to track your healthy eating at every meal. And you won’t waste time in the kitchen making complicated recipes or searching the grocery store for hard-to-find, expensive ingredients. From appetizers to main dishes, sides, and desserts, you’ll find recipes that will make it simple for you to stay on your heart-healthy diet and keep your family satisfied and eating healthier than ever. Enjoy Sweet and Sour Hot Dog Bites, Fondue, Broccoli Egg Casserole, Cannelloni, Shrimp Creole, Southern Stuffed Pork Chops, and much more. You’ll also find chapters featuring nontraditional, but no less delicious, slow cooker recipes for heart-healthy vegetables, grains, and legumes, including Bean Soup with Cornmeal Dumplings, Barley and Mushroom Soup, Italian Zucchini, and Honey and Cinnamon Yams.