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201 Tips To Control High Blood Pressure
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Book Synopsis 201 Tips to Control High Blood Pressure by : Dr. Bimal Chhajer
Download or read book 201 Tips to Control High Blood Pressure written by Dr. Bimal Chhajer and published by Diamond Pocket Books Pvt Ltd. This book was released on 2016-04-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is very important because crores of High Blood Pressure patients in India do not have any direct access to knowledge about what’ all they can do to take care of their Blood Pressure. Most of the physicians do not have time to explain these factors or train the high BP patients. The cardiologists are not at all interested in patients who just want to control high BP. They would like to treat patients who need Bypass Surgery or Angioplasty or has a heart attack. The net result is that most of the high BP Patients do not get proper treatment or keep on taking only medicines. This book will give a complete knowledge which is usable by the high BP patients and solve their queries about what to do and what not to do. In this book, which is mainly meant for the patients with High Blood Pressure, I am going to explain the cause and effect of High Blood Pressure on our body; explain what we can do to take care of this common but fatal disease. I am going to emphasize more on non drug treatment of high BP so that continuous intake of tablets to control BP is not required for a long period. This treatment will include advice to cut down stress or tension, lifestyle changes, know how about diet and cooking food, weight reduction tips, yoga, exercise and walking.
Book Synopsis High Blood Pressure by : Dr. Bimal Chhajer
Download or read book High Blood Pressure written by Dr. Bimal Chhajer and published by Diamond Pocket Books Pvt Ltd. This book was released on 2014-08-13 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you can outsmart hypertension. It is a leading cause of heart attack, kidney disease, stroke, blindness etc. This book shows you how you can control hypertension by staying active, eating a variety of healthy foods and taking prescribed medicines. These are the keys to bring BP down and keeping it there. Reading this book will ensure that consequences of Hypertension are strongly influenced by YOU. An ideal manual for hypertensive and their families to best deal with the menace.
Book Synopsis 201 Tips for Diabetes Patients by : Dr. Bimal Chhajer
Download or read book 201 Tips for Diabetes Patients written by Dr. Bimal Chhajer and published by Fusion Books. This book was released on 2016-04-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will find all the diabetes related queries that you could think of about diet, stress, exercises and other miscellaneous queries are answered in a very simple language. You must not have got such simple answers before. Diabetes is a very common illness in the modern times. The number of diabetes patients is rapidly growing all over the world including India. It is a chronic disease and a slow killer — killing people by damaging the. kidney, causing heart disease, coma or by gangrene formation. With no permanent remedy at site — there is a silver lining. This disease can be completely controlled by lifestyle management, education and changes in diet habits. In advanced cases allopathic as well as ayurvedic drugs and insulin, in combination of lifestyle changes, can keep the diabetic patient completely healthy.
Book Synopsis 201 Tips For Loosing Weight by : Bimal Chhajer
Download or read book 201 Tips For Loosing Weight written by Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on 2021-01-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 201 Tips For High Blood Pressure Cantrol by : Bimal Chhajer
Download or read book 201 Tips For High Blood Pressure Cantrol written by Bimal Chhajer and published by . This book was released on 2022-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is very important because crores of High Blood Pressure patients in India do not have any direct access to knowledge about what' all they can do to take care of their Blood Pressure. Most of the physicians do not have time to explain these factors or train the high BP patients. The cardiologists are not at all interested in patients who just want to control high BP. They would like to treat patients who need Bypass Surgery or Angioplasty or has a heart attack. The net result is that most of the high BP Patients do not get proper treatment or keep on taking only medicines. This book will give a complete knowledge which is usable by the high BP patients and solve their queries about what to do and what not to do.In this book, which is mainly meant for the patients with High Blood Pressure, I am going to explain the cause and effect of High Blood Pressure on our body; explain what we can do to take care of this common but fatal disease. I am going to emphasize more on non drug treatment of high BP so that continuous intake of tablets to control BP is not required for a long period. This treatment will include advice to cut down stress or tension, lifestyle changes, know how about diet and cooking food, weight reduction tips, yoga, exercise and walking.
Book Synopsis A Guide to High Blood Pressure by : Dr.Ramdas, Anuradha S K.
Download or read book A Guide to High Blood Pressure written by Dr.Ramdas, Anuradha S K. and published by Lotus Press. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Understanding High Blood Pressure by : Ashley Sullivan PharmD
Download or read book Understanding High Blood Pressure written by Ashley Sullivan PharmD and published by As Creative Strategies. This book was released on 2023-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of living with high blood pressure and feeling like it has taken over your life? It's time to take control and fix the problem once and for all. Living with high blood pressure is a daunting task. It feels like you're always walking a tightrope, constantly worrying about the risks of complications and struggling to find the right medications and lifestyle changes that work for you. If you feel like your condition is limiting your ability to enjoy the things you love - leaving you feeling frustrated, trapped, and uncertain about the future - you are not alone. According to the Centers for Disease Control and Prevention, nearly half of adults in the United States, or 116 million, have hypertension. Of that figure, only about 1 in 4 adults have their condition under control. Why is this alarming? Because in addition to being known as a silent killer, hypertension is also a silent thief that steals away your peace of mind, leaving you wondering if you will still be able to live a "normal life." But there is hope. With the right tools, knowledge, and support, you can take control of your blood pressure and live the life you deserve. That's where this book comes in. Written by a trusted pharmacist, this book offers a unique perspective on hypertension management. You can trust that the information provided is reliable and evidence- based, yet it is presented in a way that is accessible and easy to understand. Here's a fraction of what you'll discover: ● The different types of medications that can manage your hypertension... and how they might interact with foods, supplements, or other drugs you're taking ● The heart of the matter when it comes to the causes of hypertension - find out what specific factors might be putting you at risk so you can avoid them ● Why it's important for pregnant women or women in their 40s to be on alert for high blood pressure (plus tips to stay healthy) ● The underlying medical conditions that can cause your blood pressure to spike... so you can find the right approach to manage your health better ● Easy-to-apply diet modifications and additions - eat healthy for a happy heart ● 10 questions you need to ask your healthcare provider (when it comes to blood pressure medications, it's really better to be safe than sorry) ● How to conquer your fitness fears - feel confident as you move toward a healthier heart and a happier you! ● How to effectively monitor your blood pressure at home... so you can keep track of your progress and create a personalized treatment plan with your healthcare provider ● 15 tips to improve your sleep... plus proven strategies to literally reduce pressure ● What you need to do before going all out dietary supplements - and the vitamin you should avoid at all costs if you're taking blood thinners And much more. Say goodbye to the fear of complications, the frustration of finding the right medications, and the uncertainty of not knowing where to turn for help. From medication and lifestyle changes to complementary therapies that work in tandem with conventional treatments, you'll find everything you need in this book to get your blood pressure back to normal... and keep it that way. Don't let hypertension steal your peace any longer. If you're ready to take charge of your health and discover the hypertension solutions that work, buy this book now!
Book Synopsis How to Control High Blood Pressure Without Drugs by : Robert L. Rowan
Download or read book How to Control High Blood Pressure Without Drugs written by Robert L. Rowan and published by Ivy Books. This book was released on 1987-09-13 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixty million Americans suffer from high blood pressure and also the confusion and misinformation about the ailment. Now, here's a distinguished New York physician with an indispensable guide to controlling this ailment the natural way.
Book Synopsis Community Guide to High Blood Pressure Control by :
Download or read book Community Guide to High Blood Pressure Control written by and published by . This book was released on 1982 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Blood Pressure Down by : Janet Bond Brill, PhD, RD, LDN
Download or read book Blood Pressure Down written by Janet Bond Brill, PhD, RD, LDN and published by Harmony. This book was released on 2013-05-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.
Book Synopsis High blood pressure by : Eoin O'Brien
Download or read book High blood pressure written by Eoin O'Brien and published by . This book was released on 1982 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Reduce Blood Pressure Naturally by : Arluck Scheinbaum Michael
Download or read book Reduce Blood Pressure Naturally written by Arluck Scheinbaum Michael and published by Xlibris Corporation. This book was released on 2005-01-05 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis AARP The Blood Pressure Cure by : Robert E. Kowalski
Download or read book AARP The Blood Pressure Cure written by Robert E. Kowalski and published by John Wiley & Sons. This book was released on 2012-05-31 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you take control of your health with a complete, tested, and proven plan for reducing blood pressure without expensive drugs or complicated lifestyle changes. The author’s unique and clinically proven program will show you how to manage blood pressure with the amino acid arginine, grape seed extract, tomato extract, cocoa, and other all-natural approaches. Kowalski’s step-by-step instructions for accurately testing blood pressure, establishing new blood pressure goals, and reaching those goals quickly will give you the opportunity to dramatically lower your blood pressure.
Book Synopsis Zero Oil Cook Book by : Bimal Chhajer
Download or read book Zero Oil Cook Book written by Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on 2020-10-19 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease, when compared to Cholesterol.
Download or read book Blood Pressure written by Mark Evans and published by Alakai Publishing LLC. This book was released on 2018-04-20 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life! In this book you will learn: What is blood pressureDifferent types of high blood pressureComplications of high blood pressureRisk factors for hypertensionWhat to eatWhat to avoidDo’s and Don’ts in cookingExercise and weight loss strategies for hypertensionStress and high blood pressureSample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)Foods to substitute to lower blood pressureHow to live with high blood pressureAnd much more… The new heart healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today!
Book Synopsis 201 Tips for Diabetes Patients by : Dr Bimal Chhajer
Download or read book 201 Tips for Diabetes Patients written by Dr Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Control High Blood Pressure by : Robert L. Rowan
Download or read book How to Control High Blood Pressure written by Robert L. Rowan and published by Ivy Books. This book was released on 1992-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
