201 Diet Tips For Heart Patients

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201 Diet Tips for Heart Patients

Author : Dr. Bimal Chhajer
Publisher : Fusion Books
ISBN 13 : 9385975382
Total Pages : 140 pages
Book Rating : 4.3/5 (859 download)

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Book Synopsis 201 Diet Tips for Heart Patients by : Dr. Bimal Chhajer

Download or read book 201 Diet Tips for Heart Patients written by Dr. Bimal Chhajer and published by Fusion Books. This book was released on 2016-04-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will find all the queries that you could think of about diet, answered in a very simple language. You must have asked such questions many times but you wouldn’t have got such simple answers. But this book is simple and the answers are clear- cut. I hope you will like it. SAAOL Heart Program which I and my colleagues developed in the last ten years or so have been extensively training people on diet, the diet which will help to prevent and reverse the heart disease, the diet which does not use any oil for cooking food. We found that just telling that do not put any oil is not sufficient. The patients must know why and why not. They must understand cholesterol and triglycerides and what are the differences between the two. To put them into practice we involved the lady members of the family and developed cooking classes for them.

201 Tips to Control High Blood Pressure

Author : Dr. Bimal Chhajer
Publisher : Diamond Pocket Books Pvt Ltd
ISBN 13 : 9385975110
Total Pages : 164 pages
Book Rating : 4.3/5 (859 download)

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Book Synopsis 201 Tips to Control High Blood Pressure by : Dr. Bimal Chhajer

Download or read book 201 Tips to Control High Blood Pressure written by Dr. Bimal Chhajer and published by Diamond Pocket Books Pvt Ltd. This book was released on 2016-04-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is very important because crores of High Blood Pressure patients in India do not have any direct access to knowledge about what’ all they can do to take care of their Blood Pressure. Most of the physicians do not have time to explain these factors or train the high BP patients. The cardiologists are not at all interested in patients who just want to control high BP. They would like to treat patients who need Bypass Surgery or Angioplasty or has a heart attack. The net result is that most of the high BP Patients do not get proper treatment or keep on taking only medicines. This book will give a complete knowledge which is usable by the high BP patients and solve their queries about what to do and what not to do. In this book, which is mainly meant for the patients with High Blood Pressure, I am going to explain the cause and effect of High Blood Pressure on our body; explain what we can do to take care of this common but fatal disease. I am going to emphasize more on non drug treatment of high BP so that continuous intake of tablets to control BP is not required for a long period. This treatment will include advice to cut down stress or tension, lifestyle changes, know how about diet and cooking food, weight reduction tips, yoga, exercise and walking.

Prevent a Second Heart Attack

Author : Janet Bond Brill, PhD, RD, LDN
Publisher : Harmony
ISBN 13 : 030746525X
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Prevent a Second Heart Attack by : Janet Bond Brill, PhD, RD, LDN

Download or read book Prevent a Second Heart Attack written by Janet Bond Brill, PhD, RD, LDN and published by Harmony. This book was released on 2011-02-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet If you’re one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation. Backed by cutting edge research, Dr. Brill explains: • Why the Mediterranean diet is the gold standard of heart-healthy eating • How “good carbs” such as oatmeal and popcorn lower bad cholesterol, prevent high blood pressure, and control your weight • The science behind eating fish for heart health • Why having a glass of red wine with dinner is great for your heart—and which wines are the best choices • The easiest, most delicious daily habit that will cut your heart attack risk Packed with every tool you need to eat your way to better heart health--including daily checklists, a complete two-week eating plan, and dozens of mouthwatering recipes to suit every meal, taste, and budget—Prevent a Second Heart Attack provides you with the knowledge, skills, and confidence to live long and enjoy the good life, the heart healthy way. JANET BOND BRILL, Ph.D., R.D., LDN, is a diet, nutrition, and fitness expert who has appeared on national television. She is the author of Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol In 4 Weeks Without Prescription Drugs, and specializes in cardiovascular disease prevention. Dr. Brill lives in Pennsylvania with her husband and three children.

201 Tips for Diabetes Patients

Author : Dr. Bimal Chhajer
Publisher : Fusion Books
ISBN 13 : 9385975129
Total Pages : 157 pages
Book Rating : 4.3/5 (859 download)

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Book Synopsis 201 Tips for Diabetes Patients by : Dr. Bimal Chhajer

Download or read book 201 Tips for Diabetes Patients written by Dr. Bimal Chhajer and published by Fusion Books. This book was released on 2016-04-06 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will find all the diabetes related queries that you could think of about diet, stress, exercises and other miscellaneous queries are answered in a very simple language. You must not have got such simple answers before. Diabetes is a very common illness in the modern times. The number of diabetes patients is rapidly growing all over the world including India. It is a chronic disease and a slow killer — killing people by damaging the. kidney, causing heart disease, coma or by gangrene formation. With no permanent remedy at site — there is a silver lining. This disease can be completely controlled by lifestyle management, education and changes in diet habits. In advanced cases allopathic as well as ayurvedic drugs and insulin, in combination of lifestyle changes, can keep the diabetic patient completely healthy.

Heart Attack

Author : Dr. Bimal Chhajer
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788184191806
Total Pages : 40 pages
Book Rating : 4.1/5 (918 download)

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Book Synopsis Heart Attack by : Dr. Bimal Chhajer

Download or read book Heart Attack written by Dr. Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

201 Tips For Loosing Weight

Author : Bimal Chhajer
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788189182861
Total Pages : 188 pages
Book Rating : 4.1/5 (828 download)

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Book Synopsis 201 Tips For Loosing Weight by : Bimal Chhajer

Download or read book 201 Tips For Loosing Weight written by Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on 2021-01-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cardiac Diet

Author : Brandon Gilta
Publisher : No Fluff Publishing
ISBN 13 :
Total Pages : 71 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Cardiac Diet by : Brandon Gilta

Download or read book Cardiac Diet written by Brandon Gilta and published by No Fluff Publishing . This book was released on 2020-05-16 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems. One of these methods is through the adaptation of the cardiac diet, which is composed of the following elements: Fresh and brightly colored vegetables Fresh fruits Unrefined, whole grains Plant-based food products Lean cuts of meat Healthy fats Anti-inflammatory beverages Through the cardiac diet, you will be able to normalize your blood pressure, lower down your weight through the reduction of body fat, reduce your glucose levels, and improve the overall performance of your immune system. As confirmed by multiple research studies, the nutritional value of this diet has a greater effect than most cardiovascular medications available today. In this guide, you will learn how to successfully apply the principles of the cardiac diet in your day-to-day life. Using a sample 7-day meal plan as your starting point, you will learn in later chapters how to sustain your new heart-friendly lifestyle. Once you have working knowledge on what to eat and what to avoid, this book shall also equip you with the proven strategies on how to maximize the effects of the cardiac diet in protecting and promoting the wellness of your heart.

हृदय रोगियों के लिए 201 आहार टिप्स

Author : बिमल छाजेड़
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128807329
Total Pages : 178 pages
Book Rating : 4.8/5 (73 download)

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Book Synopsis हृदय रोगियों के लिए 201 आहार टिप्स by : बिमल छाजेड़

Download or read book हृदय रोगियों के लिए 201 आहार टिप्स written by बिमल छाजेड़ and published by Diamond Pocket Books (P) Ltd.. This book was released on 2010 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and nutrition tips for heart patients.

Vaastu Corrections without Demolition

Author : Dr. Poornachandra Rao
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128810022
Total Pages : 124 pages
Book Rating : 4.8/5 (1 download)

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Book Synopsis Vaastu Corrections without Demolition by : Dr. Poornachandra Rao

Download or read book Vaastu Corrections without Demolition written by Dr. Poornachandra Rao and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ladies Slimming Course

Author : Dr.Satish Goel
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128802706
Total Pages : 196 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis Ladies Slimming Course by : Dr.Satish Goel

Download or read book Ladies Slimming Course written by Dr.Satish Goel and published by Diamond Pocket Books (P) Ltd.. This book was released on 1998 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Memory Mind & Body

Author : Biswaroop Roy Chowdhary
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788189182939
Total Pages : 296 pages
Book Rating : 4.1/5 (829 download)

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Book Synopsis Memory Mind & Body by : Biswaroop Roy Chowdhary

Download or read book Memory Mind & Body written by Biswaroop Roy Chowdhary and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Zero Oil Cook Book

Author : Bimal Chhajer
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128801242
Total Pages : 418 pages
Book Rating : 4.8/5 (12 download)

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Book Synopsis Zero Oil Cook Book by : Bimal Chhajer

Download or read book Zero Oil Cook Book written by Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on 2020-10-19 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease, when compared to Cholesterol.

Gas, Acidity & Heartburn

Author : Dr. Bimal Chhajer
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788184191790
Total Pages : 40 pages
Book Rating : 4.1/5 (917 download)

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Book Synopsis Gas, Acidity & Heartburn by : Dr. Bimal Chhajer

Download or read book Gas, Acidity & Heartburn written by Dr. Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stroke Paralysis

Author : Dr. Bimal Chhajer
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788184191820
Total Pages : 40 pages
Book Rating : 4.1/5 (918 download)

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Book Synopsis Stroke Paralysis by : Dr. Bimal Chhajer

Download or read book Stroke Paralysis written by Dr. Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vegetarianism

Author : Dr. Bimal Chhajer
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788189605216
Total Pages : 42 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Vegetarianism by : Dr. Bimal Chhajer

Download or read book Vegetarianism written by Dr. Bimal Chhajer and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Prevention Does Work: A Guide to a Healthy Heart

Author : FACC Paul Goldfinger MD
Publisher : iUniverse
ISBN 13 : 1462000614
Total Pages : 96 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Prevention Does Work: A Guide to a Healthy Heart by : FACC Paul Goldfinger MD

Download or read book Prevention Does Work: A Guide to a Healthy Heart written by FACC Paul Goldfinger MD and published by iUniverse. This book was released on 2011-03 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cardiologist collaborates with an experienced cook in this unique, evidence-based resource containing two parts: a patient education section and a heart-healthy cookbook. Prevention Does Work: A Guide to a Healthy Heart is now in its fourth edition. A guide designed for lay people, including heart patients and healthy individuals concerned about the risk of heart disease, it provides vital information- based upon scientific evidence-that many patients might not get from their physicians. Preventing heart disease is possible. A cardiologist collaborates with an experienced cook in this unique, evidence-based resource, which contains two parts: a patient education section and a heart-healthy cookbook. A practical, and comprehensive guide with an emphasis on nutrition, it combines clear and easy-to-understand medical facts with a carefully designed section on food preparation. It offers over thirty heart-healthy recipes, many of which feature seafood, chicken, and turkey. The creative dishes range from "Eileen's Feel Good Chicken with Orange Sauce" to "Scallops and Shrimp Portuguese Style." Offering two books in one, Prevention Does Work has been popular with both patients and healthcare providers. Now in its fourth and most complete version, this is a reference to keep in the kitchen as a guide to good health. Prevention does work!

The McDougall Program for a Healthy Heart

Author : John A. McDougall
Publisher : Dutton Adult
ISBN 13 : 9780525938682
Total Pages : 454 pages
Book Rating : 4.9/5 (386 download)

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Book Synopsis The McDougall Program for a Healthy Heart by : John A. McDougall

Download or read book The McDougall Program for a Healthy Heart written by John A. McDougall and published by Dutton Adult. This book was released on 1996 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This pioneering book by Dr. John A. McDougall, founder of the nationally renowned McDougall Program, addresses ways to combat the number one killer of Americans today - heart disease. At St. Helena Hospital in the Napa Valley of California, Dr. McDougall teaches cardiac patients a revolutionary new way of living that frees them from fear of future heart attacks and allows them to lead healthy lives. Now he offers readers the same breakthrough advice that thousands of people have learned through his clinical practice." "Combining step-by-step diet, exercise, and lifestyle recommendations, it is designed to bring about dramatic health improvements in less than two weeks. A lifesaver for patients who have already suffered a heart attack or been diagnosed with heart disease, it is equally valuable as an authoritative guide to prevention."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved