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Author : Tom Thomas
Publisher : Travel Media
ISBN 13 :
Total Pages : 25 pages
Book Rating : 4./5 ( download)
Download or read book 17 Ways To Get Fit written by Tom Thomas and published by Travel Media. This book was released on 2014-12-14 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: 17 of the simplest ways to get fit
Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.:/5 (31 download)
Download or read book Getting Fit Your Way written by and published by . This book was released on 1986 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Darren Hignett
Publisher : Darren Hignett
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)
Download or read book 17 Ways to Grow Your Business at Zero Cost! written by Darren Hignett and published by Darren Hignett. This book was released on 2021-01-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find more customers, generate more sales and grow your sales using the proven concepts in this very affordable book. Marketing can easily drain your money without the results you want. For the price of a coffee, 17 Ways to Grow Your Business at Zero Cost! provides easy to implement strategies for achieving sales without spending lots on advertising or expensive marketing campaigns. This concise book is full of value and explains how each of the 17 powerful tactics will help you to find more customers, convert more prospects and earn more revenue per customer - without having to spend money. In this book you will discover: - How to create a product/service matrix so that you can sell MORE to existing customers - A smart way to reach hundreds of potential customers without the need for a lead generation process or spending money on Facebook Ads - Quick win actions and changes to existing marketing materials that will increase conversion rates - How to convert more enquiries when talking to customers face to face or remotely - ... and lots more! Want to grow your business? Click buy now to grab your copy of this valuable book.
Author : American Heart Association
Publisher : Harmony
ISBN 13 : 0307874176
Total Pages : 189 pages
Book Rating : 4.3/5 (78 download)
Download or read book American Heart Association Fitting in Fitness written by American Heart Association and published by Harmony. This book was released on 2010-05-26 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're like most people, your life is so hectic that it's hard to imagine squeezing in time for daily exercise. The good news is that you can get fit without an expensive gym membership or rigorous workout schedule. New research proves that you can "sneak up" on fitness by grabbing a little time here and there throughout the day so you total at least thirty minutes of moderate activity on most days. The American Heart Association's Fitting in Fitness guide will show you how to work spurts of activity into the way you live right now. Those few minutes can add up to huge rewards, including a stronger heart and bones, higher energy levels, better weight control, and more. You'll find hundreds of tips for fitting in fitness in this easy-to-use, inspiring guide. You'll even learn how to bring your kids into the act and have a lifestyle program that works for all of you.
Author :
Publisher :
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.:/5 (3 download)
Download or read book Resources in Education written by and published by . This book was released on 1989 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : L.Christine Kinsey
Publisher : Springer Science & Business Media
ISBN 13 : 9781930190092
Total Pages : 524 pages
Book Rating : 4.1/5 (9 download)
Download or read book Symmetry, Shape and Space written by L.Christine Kinsey and published by Springer Science & Business Media. This book was released on 2006-05-09 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will appeal to at least three groups of readers: prospective high school teachers, liberal arts students, and parents whose children are studying high school or college math. It is modern in its selection of topics, and in the learning models used by the authors. The book covers some exciting but non-traditional topics from the subject area of geometry. It is also intended for undergraduates and tries to engage their interest in mathematics. Many innovative pedagogical modes are used throughout.
Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)
Download or read book Life Upgrade: Fitness to Fulfillment written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Path to Your Best Life with "Life Upgrade: Fitness to Fulfillment" Are you ready to embark on a life-changing journey towards health, happiness, and fulfillment? "Life Upgrade: Fitness to Fulfillment" is your comprehensive guide to achieving the best version of yourself, inside and out. Inside this transformative book, you'll find: A Blueprint for Total Well-Being: Explore the foundational principles of health, from the basics of being healthy to understanding the importance of a balanced diet and the value of outdoor fitness. Realize Your Full Potential: Discover how to tap into your body's full potential, both physically and mentally. Learn how to live a fulfilling life while staying fit and make exercise fun with creative workout ideas. Expert Guidance: Benefit from expert advice on mindful eating, stress management, the power of quality sleep, and answering your top 30 questions on fitness and well-being. The Power of Choice: Learn the profound impact of the choices you make every day. Gain inspiration from personal stories of transformation and resilience. A Lifelong Commitment: Understand that the journey to health and happiness is lifelong. Embrace the knowledge and tools you gain to create a lasting commitment to your well-being. Final Thoughts: Reflect on the inspiring personal journey of the author and find encouragement to embark on your path to a lifetime of health and happiness. If you're ready to upgrade your life, make positive choices, and embrace a future filled with health, happiness, and fulfillment, "Life Upgrade: Fitness to Fulfillment" is your guide to unlock your true potential. Don't wait—start your journey today and transform your life one choice at a time. Get your copy of "Life Upgrade: Fitness to Fulfillment" now and take the first step towards a brighter, healthier future. Your best life awaits!
Author : Raschel Larsen
Publisher : Chemeketa Press
ISBN 13 : 1955499020
Total Pages : 378 pages
Book Rating : 4.9/5 (554 download)
Download or read book Health and Fitness for Life written by Raschel Larsen and published by Chemeketa Press. This book was released on 2018-09-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Fitness for Life is an introductory college textbook that shows students how to improve their habits related to physical activity, eating, or stress management. With a focus on real-world activities and practices for increasing overall wellness, this book includes grounded examples of practical health-based situations and healthy choices from diverse perspectives that will give students strategies for identifying and improving areas of their health. This book covers the basics of exercise and healthy living, as well as more advanced topics, including: • Cardiorespiratory fitness • Muscular strength and endurance • Flexibility training and mobility • Body composition • Nutrition planning and guidance • Stress management • Chronic and infectious disease • Substance use and abuse • Environmental health This book’s data-driven study of health and fitness is goal-oriented, instructive, and encouraging for students of varying backgrounds and states of wellness. The approach in these pages creates relevant links between guidance from official health organizations and everyday life. There’s something for everyone here, whether you’re looking to improve habits related to physical activity, eating, or stress management, or to better understand your place in the world as a healthy individual. Written by community college health faculty, Health and Fitness for Life blends down-to-earth instructional text with numerous examples of relevant situations and outcomes for students from all demographics.
Author : Richard Simmons
Publisher : Grand Central Pub
ISBN 13 : 9780446513029
Total Pages : 316 pages
Book Rating : 4.5/5 (13 download)
Download or read book Reach for Fitness written by Richard Simmons and published by Grand Central Pub. This book was released on 1986 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an exercise and nutrition plan for people handicapped by a variety of medical and physical problems
Author : Michelle Segar
Publisher : HarperChristian + ORM
ISBN 13 : 081443486X
Total Pages : 295 pages
Book Rating : 4.8/5 (144 download)
Download or read book No Sweat written by Michelle Segar and published by HarperChristian + ORM. This book was released on 2015-06-10 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!
Author : Jeanne White
Publisher : Routledge
ISBN 13 : 1317909232
Total Pages : 111 pages
Book Rating : 4.3/5 (179 download)
Download or read book Using Children’s Literature to Teach Problem Solving in Math written by Jeanne White and published by Routledge. This book was released on 2013-11-12 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to use children’s literature to engage students in mathematical problem solving. Teaching with children’s literature helps build a positive math environment, encourages students to think abstractly, shows students the real-world purposes of math, builds content-area literacy, and appeals to students with different learning styles and preferences. This practical book provides specific children’s book ideas and standards-based lessons that you can use to bring math alive in your own classroom. Special Features: Step-by-step ideas for using children’s literature to teach lessons based on the Common Core Standards for Mathematical Content in kindergarten, first, and second grade Scripting, modeling, and discussion prompts for each lesson Information on alignment to the Standards for Mathematical Practice and how to put them into student-friendly language Reference to a wide variety of specific children’s literature that can provide a context for young children learning to engage in the standards Differentiated activities for students who are early, developing, and advanced problem solvers
Author : Public Affairs Information Service
Publisher :
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.:/5 (321 download)
Download or read book Bulletin of the Public Affairs Information Service written by Public Affairs Information Service and published by . This book was released on 1918 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.3/5 (21 download)
Download or read book The Magazine of Science and Schools of Art written by and published by . This book was released on 1846 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 376 pages
Book Rating : 4.0/5 ( download)
Download or read book Mechanics' Magazine, and Journal of the Mechanics' Institute written by and published by . This book was released on 1833 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher :
ISBN 13 :
Total Pages : 252 pages
Book Rating : 4.0/5 (2 download)
Download or read book Progress of Machinery and Manufactures in Great Britain written by and published by . This book was released on 1846 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Colin Foster
Publisher : Nelson Thornes
ISBN 13 : 9780748786695
Total Pages : 128 pages
Book Rating : 4.7/5 (866 download)
Download or read book Shape and Space written by Colin Foster and published by Nelson Thornes. This book was released on 2003 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Maths Ideas: Shape and Space contains a broad range of flexible teaching ideas for Key Stage 3 teachers. There are two further volumes, one covering Data, Numeracy and ICT, and another covering Number and Algebra. Each volume includes matching to the KS3 Maths Framework and photocopiable resource pages.
Author : Kelli Cargile Cook
Publisher : Routledge
ISBN 13 : 1351842463
Total Pages : 308 pages
Book Rating : 4.3/5 (518 download)
Download or read book Online Education 2.0 written by Kelli Cargile Cook and published by Routledge. This book was released on 2016-12-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The collection asks how faculty, courses, and programmes have responded and adapted to changes in students' needs and abilities, to economic constraints, to new course management systems, and to Web 2.0 technologies such as social networking, virtual worlds, and mobile communication devices. Addressing these questions it includes contributing voices from a wide variety of post-secondary, from urban and rural institutions and from technological and career colleges.
