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1325 Buddhist Ways To Be Happy
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Book Synopsis 1325 Buddhist Ways to Be Happy by : Barbara Ann Kipfer
Download or read book 1325 Buddhist Ways to Be Happy written by Barbara Ann Kipfer and published by Simon and Schuster. This book was released on 2007-03-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Book Synopsis 863 Buddhist Ways to Conquer Life's Little Challenges by : Barbara Ann Kipfer
Download or read book 863 Buddhist Ways to Conquer Life's Little Challenges written by Barbara Ann Kipfer and published by Simon and Schuster. This book was released on 2009-06-16 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUDDHA’S ANSWERS TO LIFE’S DAILY DILEMMAS Is it possible to find peace of mind in rush hour traffic? How can you relax with the constant ringing of your cell phone? When is there time for mindfulness during a chaotic workday? 863 Buddhist Ways to Conquer Life’s Little Challenges shows how to overcome the hitches, hiccups and hardships of modern life through the wisdom of Buddha. You don’t need to be a Buddhist to benefit from the guidance in this book. Open to any page and you’ll find a real-life problem followed by an easy-to-apply solution for conquering it in a spiritually fulfilling manner.
Book Synopsis Smile to Your Heart Meditations by : Irmansyah Effendi
Download or read book Smile to Your Heart Meditations written by Irmansyah Effendi and published by Simon and Schuster. This book was released on 2010-08-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Book Synopsis How Meditation Heals by : Eric Harrison
Download or read book How Meditation Heals written by Eric Harrison and published by Ulysses Press. This book was released on 2006-02-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the latest medical research with real-life stories from the author’s experience with thousands of students,How Meditation Healsshows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. Much more than simply a guide to understanding the power of meditation,How Meditation Healsoffers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.
Book Synopsis Spiritual Adrenaline by : Tom Shanahan
Download or read book Spiritual Adrenaline written by Tom Shanahan and published by Central Recovery Press. This book was released on 2019-01-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power. Shanahan delivers engaging, instructive, and thoughtful meditations that provide positive coping mechanisms to help readers optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.
Download or read book Eyes Up! written by TJ Kostecky and published by BenBella Books. This book was released on 2024-02-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let lessons from an expert soccer coach inspire you to lead a richer, more successful life by expanding your vision to take in more of the world around you, and discover deeper purpose and meaning. TJ Kostecky’s Vision Training, a program that has empowered superstar soccer players around the world—including Carli Lloyd, Julie Foudy, and Claudio Reyna—to make smarter decisions by expanding their field of vision, offers critical value to anyone who knows that so many life lessons are learned on the playing field. Kostecky, Head Men's Soccer Coach at Bard College, lays the groundwork for you to shift your lens by focusing on the 5 Ps: Perceive, Process, Plan, Perform, and Persist. With that expanded perspective, you’ll learn 7 key principles to transform your life and the lives of others through your leadership: See the whole field Look, listen, learn Discover the joy of the game Play the game the right way Make everyone around you better Believe in yourself, believe in the team See beyond the game By bringing Kostecky’s Vision Training to bear on life beyond the field, this book coaches you through making small shifts in your perspective that have major impact, helping you recognize new and unique opportunities in all aspects of life leading to more career, family, and spiritual fulfillment.
Book Synopsis 863 Buddhist Ways to Conquer Life's Little Challenges by : Barbara Ann Kipfer
Download or read book 863 Buddhist Ways to Conquer Life's Little Challenges written by Barbara Ann Kipfer and published by . This book was released on 2009 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUDDHA’S ANSWERS TO LIFE’S DAILY DILEMMAS Is it possible to find peace of mind in rush hour traffic? How can you relax with the constant ringing of your cell phone? When is there time for mindfulness during a chaotic workday? 863 Buddhist Ways to Conquer Life’s Little Challenges shows how to overcome the hitches, hiccups and hardships of modern life through the wisdom of Buddha. You don’t need to be a Buddhist to benefit from the guidance in this book. Open to any page and you’ll find a real-life problem followed by an easy-to-apply solution for conquering it in a spiritually fulfilling manner.
Download or read book Tao of Zen written by Ray Grigg and published by Tuttle Publishing. This book was released on 2012-09-11 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise of The Tao of Zen is that Zen is really Taoism in the disguise of Buddhism—an assumption being made by more and more Zen scholars. This is the first Zen book that links the long-noted philosophical similarities of Taoism and Zen. The author traces the evolution of Ch'an The The Tao of Zen is a fascinating book that will be read and discussed by anyone interested in both Taoism and Zen
Book Synopsis Buddhism without Beliefs by : Stephen Batchelor
Download or read book Buddhism without Beliefs written by Stephen Batchelor and published by Penguin. This book was released on 1998-03-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A national bestseller and acclaimed guide to Buddhism for beginners and practitioners alike In this simple but important volume, Stephen Batchelor reminds us that the Buddha was not a mystic who claimed privileged, esoteric knowledge of the universe, but a man who challenged us to understand the nature of anguish, let go of its origins, and bring into being a way of life that is available to us all. The concepts and practices of Buddhism, says Batchelor, are not something to believe in but something to do—and as he explains clearly and compellingly, it is a practice that we can engage in, regardless of our background or beliefs, as we live every day on the path to spiritual enlightenment.
Book Synopsis Buddhism and Zen by : Nyogen Senzaki
Download or read book Buddhism and Zen written by Nyogen Senzaki and published by Macmillan. This book was released on 1988 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defines basic terms, translates key words, and answers the ten most frequently asked questions that are posed by inhabitants from the West.
Book Synopsis Returning to Silence by : Dainin Katagiri
Download or read book Returning to Silence written by Dainin Katagiri and published by Shambhala Publications. This book was released on 2017-10-24 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned Zen teacher and contemporary of Shunryu Suzuki explores the many pillars of Zen spirituality, explaining how we can bring these practices into our daily lives For twenty-five hundred years Buddhism has taught that everyone is Buddha—already enlightened, lacking nothing. But still there is the question of how we can experience that truth in our lives. In this book, Dainin Katagiri points to the manifestation of enlightenment right here, right now, in our everyday routine. Genuineness of practice lies in “just living” our lives wholeheartedly. The Zen practice of sitting meditation (zazen) is not a means to an end but the activity of enlightenment itself. That is why Katagiri Roshi says, “Don't expect enlightenment—just sit down!” Based on the author's talks to his American students, Returning to Silence contains the basic teachings of the Buddha, with special emphasis on the meaning of faith and on meditation. It also offers a commentary on “The Bodhisattva's Four Methods of Guidance” from Dogen Zenji's Shobogenzo, which speaks in depth about the appropriate actions of those who guide others in the practice of the Buddha Way. Throughout these pages, Katagiri Roshi energetically brings to life the message that “Buddha is your daily life.”
Book Synopsis The Pocket Pema Chödrön by : Pema Chodron
Download or read book The Pocket Pema Chödrön written by Pema Chodron and published by Shambhala Publications. This book was released on 2017-08-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
Book Synopsis Unmasking Buddhism by : Bernard Faure
Download or read book Unmasking Buddhism written by Bernard Faure and published by John Wiley & Sons. This book was released on 2011-09-13 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNMASKING BUDDHISM Can we talk of Buddhism as a unified religion or are there many Buddhisms? Is Buddhism a religion of tolerance and pacifism as many people think? Is Buddhism a religion without god(s)? Or is it more of a philosophy than a religion? Renowned Buddhist scholar Bernard Faure answers these and other questions about the basic history, beliefs and nature of Buddhism in easy-to-understand language. It is an ideal introduction for anyone who has unanswered questions about one of the world’s largest and most popular religions.
Book Synopsis Happiness is an Inside Job by : Sylvia Boorstein
Download or read book Happiness is an Inside Job written by Sylvia Boorstein and published by Random House Digital, Inc.. This book was released on 2008 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance praise for Happiness Is an Inside Job "This book will convince you that your own happiness really is much more available to you than you may have thought. Sylvia skillfully shares her inner life and her outer life and lovingly trains your mind and heart in the real practice of meditation, which is always about how you live your life right here and right now."-Jon Kabat-Zinn, author of Coming to Our Senses "Sylvia Boorstein's lessons, gleaned from a life of internal reflection and mindful teaching, are delivered with such openness, love, and affection that it feels as if you are sitting with Sylvia in her living room soaking in the wisdom of an enlightened friend-wisdom that is also consistent with findings about how mindfulness changes the brain."-Daniel J. Siegel, M.D., author of The Mindful Brain "A wonderful book, heartwarming and wise . . . It conveys the essence of what the Buddha taught-in the voice of a gifted storyteller, teacher, friend, and compassionate human being."-Sharon Salzberg, author of Lovingkindess "Reading this wonderful book is like having a heart-to-heart with Sylvia. It is wise, warm, and full of great stories that will make you smile. Best of all, it will cheer your spirit by showing you how to practice happiness." -Jack Kornfield, author of A Path with Heart "This is a truly delightful book, filled with simple wisdom for the journey."-Sarah Susanka, author of The Not So Big Life "A generous gift for all of us to enjoy, to savor, and to learn from."-Judith S. Wallerstein, Ph.D., co-author of What About the Kids? "Sylvia Boorstein has always been a world-class storyteller. But the stories in Happinessare altogether at a new level. I found myself talking back to this book repeatedly, saying, 'Yes! That's it! Exactly!' It should be required reading for all human beings." -Stephen Cope, author of The Wisdom of Yoga "From the Hardcover edition."
Author :P.V. Bapat Publisher :Publications Division Ministry of Information & Broadcasting ISBN 13 :8123023049 Total Pages :416 pages Book Rating :4.1/5 (23 download)
Book Synopsis 2500 Years of Buddhism by : P.V. Bapat
Download or read book 2500 Years of Buddhism written by P.V. Bapat and published by Publications Division Ministry of Information & Broadcasting. This book was released on with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the life of Buddha
Book Synopsis How Not to Be a Hot Mess by : nico hase
Download or read book How Not to Be a Hot Mess written by nico hase and published by Shambhala Publications. This book was released on 2023-09-12 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
Book Synopsis How Zen Became Zen by : Morten Schlutter
Download or read book How Zen Became Zen written by Morten Schlutter and published by University of Hawaii Press. This book was released on 2010-04-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Zen Became Zen takes a novel approach to understanding one of the most crucial developments in Zen Buddhism: the dispute over the nature of enlightenment that erupted within the Chinese Chan (Zen) school in the twelfth century. The famous Linji (Rinzai) Chan master Dahui Zonggao (1089–1163) railed against "heretical silent illumination Chan" and strongly advocated kanhua (koan) meditation as an antidote. In this fascinating study, Morten Schlütter shows that Dahui’s target was the Caodong (Soto) Chan tradition that had been revived and reinvented in the early twelfth century, and that silent meditation was an approach to practice and enlightenment that originated within this "new" Chan tradition. Schlütter has written a refreshingly accessible account of the intricacies of the dispute, which is still reverberating through modern Zen in both Asia and the West. Dahui and his opponents’ arguments for their respective positions come across in this book in as earnest and relevant a manner as they must have seemed almost nine hundred years ago. Although much of the book is devoted to illuminating the doctrinal and soteriological issues behind the enlightenment dispute, Schlütter makes the case that the dispute must be understood in the context of government policies toward Buddhism, economic factors, and social changes. He analyzes the remarkable ascent of Chan during the first centuries of the Song dynasty, when it became the dominant form of elite monastic Buddhism, and demonstrates that secular educated elites came to control the critical transmission from master to disciple ("procreation" as Schlütter terms it) in the Chan School.
