101 Ways To Help Your Daughter Love Her Body

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101 Ways to Help Your Daughter Love Her Body

Author : Brenda Lane Richardson
Publisher : Harper Collins
ISBN 13 : 0060956674
Total Pages : 258 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis 101 Ways to Help Your Daughter Love Her Body by : Brenda Lane Richardson

Download or read book 101 Ways to Help Your Daughter Love Her Body written by Brenda Lane Richardson and published by Harper Collins. This book was released on 2001-07-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sit up straight so your tummy doesn't hang out. Thin is always in. You look so much prettier when you smile. Guys like girls with big boobs. Now that you've got your period, you's better be careful. I'd kill to have legs like yours. With negative messages bombarding our girls on a daily basis -- from misguided adults, from peers, from the media -- how can our daughters possibly feel good about their bodies? While you may not single-handedly be able to change society there are ways to make sure that your daughter's sense of self is strong and sustaining. In fact, this hands-on guide offers 101 ways! In 101 Ways to Help Your Daughter Love Her Body, two mothers -- one a clinical psychologist, the other an award-winning journalist -- have teamed up to provide parents with practical ideas tailored to girls from birth through the teenage years. These initiatives inform parents and encourage them to take active roles in helping their daughters develop confidence, treat their bodies with love and respect, and make peace with their unique builds so that they can revel in a sense of femaleness and physical competence. Psychologically astute and fun to read, this proactive guide will help define a new generation of healthy girls. There's no better time than now to help our daughters, young and growing, learn to love their bodies.

Unbearable Weight

Author : Susan Bordo
Publisher : Univ of California Press
ISBN 13 : 0520930711
Total Pages : 400 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Unbearable Weight by : Susan Bordo

Download or read book Unbearable Weight written by Susan Bordo and published by Univ of California Press. This book was released on 2023-11-10 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unbearable Weight is brilliant. From an immensely knowledgeable feminist perspective, in engaging, jargonless (!) prose, Bordo analyzes a whole range of issues connected to the body—weight and weight loss, exercise, media images, movies, advertising, anorexia and bulimia, and much more—in a way that makes sense of our current social landscape—finally! This is a great book for anyone who wonders why women's magazines are always describing delicious food as 'sinful' and why there is a cake called Death by Chocolate. Loved it!"—Katha Pollitt, Nation columnist and author of Subject to Debate: Sense and Dissents on Women, Politics, and Culture (2001)

Change How You See, Not How You Look

Author : J. Alison Hilber
Publisher : Trafford Publishing
ISBN 13 : 1553693418
Total Pages : 122 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis Change How You See, Not How You Look by : J. Alison Hilber

Download or read book Change How You See, Not How You Look written by J. Alison Hilber and published by Trafford Publishing. This book was released on 2002 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: CELEBRATION: That's the goal. To find ourselves respecting, rejoicing and praising our bodies in all their glory, no matter what size, shape, age or ability we are blessed to be. This requires lightness and depth, inside and outside joy, a longing to know and accept ourselves just as we are, and a belief that all we have to do is remember that we are worthy of love and capable of giving it unconditionally to ourselves. This book is offered as a guide to that journey. This process is not about figuring out why we look the way we do. There are no strategies here for dieting or for how to manage our emotions so we don't eat or insinuations that being fat is about not loving ourselves. Emotional issues can sometimes lead to excess fat (meaning above your natural weight) and many of us use food as a drug. But being shamed and feeling guilty only compounds those issues. In most cases, being fat is just another way to be. This process is about changing the way we see, not the way we look. Once our self-view changes, the issues regarding our emotional relationship with food will naturally adjust to their healthiest place, because self-care will no longer require will power. Self-care only requires self-love. Scientists say that if 11 per cent of a society's members change their mind, there will be a cultural shift. Eleven per cent is very attainable. But it must begin inside each one of us, something I will be repeating throughout the book. Your mind must chan≥ your energy in the world must shift;your inner light must shine. Then, and only then, can you hope to have any influence on the larger reality. But, first things first. This is a book about choices and the tools to help you make the ones best suited to you. There is no reason that you can't love yourself no matter what you look like and make choices only as they suit your own higher purpose. It is from this center of self-loving energy that you will manifest your true self in the Universe. Finally, it is important to understand that this book is not about big bodies being better than small bodies. It is about small bodies not being better than big bodies. It is about no bodies being better than any other bodies. And though the emphasis may seem to be on size, please be assured that no matter what issues you have about your appearance, whether it be weight, age, facial hair, baldness, or bowed legs, this book can help you see through different eyes and find your true inner vision. Change How You See, Not How You Look provides Power Tools at the end of every chapter...little hints, affirmations, rituals, ways of helping you deal with the culture, the media, belief systems, relationships, spirituality, the body/mind/spirit split, and healing. There are tools to deconstruct what you believe about women in general and about yourself in particular, and tools to help you rebuild, remember, and restore the integrity and inherent beauty of your body and your spirit so you can begin joyfully celebrating every part of your being.

102 ways to help your daughter love her body

Author :
Publisher :
ISBN 13 :
Total Pages : 225 pages
Book Rating : 4.:/5 (754 download)

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Book Synopsis 102 ways to help your daughter love her body by :

Download or read book 102 ways to help your daughter love her body written by and published by . This book was released on 2001 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides parents with practical ideas tailored to girls from birth through the teenage years. Helping their daughters develop confidence, treat their bodies with love and respect, and make peace with their unique builds.

The Princess Problem

Author : Rebecca Hains
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402294042
Total Pages : 342 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis The Princess Problem by : Rebecca Hains

Download or read book The Princess Problem written by Rebecca Hains and published by Sourcebooks, Inc.. This book was released on 2014-09-02 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Raise Empowered Girls in a Princess World! It's no secret that little girls love princesses, but behind the twirly dresses and glittery crowns sits a powerful marketing machine, delivering negative stereotypes about gender, race, and beauty to young girls. So how can you protect your daughter, fight back, and offer new, less harmful options for their princess obsession? The Princess Problem features real advice and stories from parents, educators, psychologists, children's industry insiders that will help equip our daughters to navigate the princess-saturated media landscape. With excellent research and tips to guide parents through honest conversations with their kids, The Princess Problem is the parenting resource to raising thoughful, open-minded children. "a very insightful look at our princess culture...Parents—this is a must read!" — Brenda Chapman, Writer/Director, Disney/Pixar's BRAVE

Purge

Author : Sarah Darer Littman
Publisher : Scholastic Inc.
ISBN 13 : 0545312078
Total Pages : 242 pages
Book Rating : 4.5/5 (453 download)

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Book Synopsis Purge by : Sarah Darer Littman

Download or read book Purge written by Sarah Darer Littman and published by Scholastic Inc.. This book was released on 2013-07-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed author Sarah Darer Littman, a striking story about a girl's recovery from bulimia in the tradition of CUT, PERFECT, and GIRL INTERRUPTED. Janie Ryman hates throwing up. So why does she binge eat and then stick her fingers down her throat several times a day? That's what the doctors and psychiatrists at Golden Slopes hope to help her discover. But first Janie must survive everyday conflicts between the Barfers and the Starvers, attempts by the head psychiatrist to fish painful memories out of her emotional waters, and shifting friendships and alliances among the kids in the ward.

Mirror, Mirror

Author : Kara Eckmann Powell
Publisher : Zondervan
ISBN 13 : 0310248868
Total Pages : 148 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Mirror, Mirror by : Kara Eckmann Powell

Download or read book Mirror, Mirror written by Kara Eckmann Powell and published by Zondervan. This book was released on 2003 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers information and advice, with personal anecdotes, on what girls think of themselves and why, emphasizing a faith-based perspective on self-image.

Real Beauty

Author : Therese Kauchak
Publisher :
ISBN 13 : 9781584859086
Total Pages : 124 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis Real Beauty by : Therese Kauchak

Download or read book Real Beauty written by Therese Kauchak and published by . This book was released on 2004 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real spirit: when you get too wound up, you need to know how to unwind in order to feel strong, steady, and ready to deal.

Good Girls Don't Get Fat

Author : Robyn Silverman
Publisher : Harlequin
ISBN 13 : 1426869010
Total Pages : 213 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Good Girls Don't Get Fat by : Robyn Silverman

Download or read book Good Girls Don't Get Fat written by Robyn Silverman and published by Harlequin. This book was released on 2010-10-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Robyn Silverman's groundbreaking research at Tufts University, and filled with searingly honest young voices, Good Girls Don't Get Fat: – Decodes the ripple effects of actions that damage our girls—and provides tools to help stop them. – Shines light on the positive influence of women who embrace body types of any size—and explains how to model the right behavior. – Shows how girls, whatever their size, can own their strengths, trust their power and accomplish amazing things.

3 Day Potty Training

Author : Lora Jensen
Publisher : Lora Jensen
ISBN 13 : 0988403609
Total Pages : 38 pages
Book Rating : 4.9/5 (884 download)

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Book Synopsis 3 Day Potty Training by : Lora Jensen

Download or read book 3 Day Potty Training written by Lora Jensen and published by Lora Jensen. This book was released on 2014-03-04 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Day Potty Training is a fun and easy-to-follow guide for potty training even the most stubborn child just 3 days. Not just for pee and poop but for day and night too! Lora’s method is all about training the child to learn their own body signs. If the parent is having to do all the work, then the child isn’t truly trained, but with Lora’s method your child will learn when their body is telling them that they need to use the potty and they will communicate that need to you.

The a to Z Guide to Raising Happy, Confident Kids

Author : Jenn Mann
Publisher : New World Library
ISBN 13 : 1577315634
Total Pages : 297 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The a to Z Guide to Raising Happy, Confident Kids by : Jenn Mann

Download or read book The a to Z Guide to Raising Happy, Confident Kids written by Jenn Mann and published by New World Library. This book was released on 2007 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for parents that covers twenty-six different topics on effective parenting, discussing issues such as self-confidence, childhood fears, school anxiety, doctor's visits, sibling rivalry, and more.

You Should Really Write a Book

Author : Regina Brooks
Publisher : Macmillan
ISBN 13 : 0312609345
Total Pages : 306 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis You Should Really Write a Book by : Regina Brooks

Download or read book You Should Really Write a Book written by Regina Brooks and published by Macmillan. This book was released on 2012-08-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The days are long gone when publishing professionals were willing to take on a manuscript simply because it's based on a "good idea" or even because it's well written. With eyes focused on the bottom line, agents and editors now look for skilled and creative authors who come with an established audience, too. You Should Really Write a Book is essential reading for those wanting to write commercially viable memoirs in today's vastly changed publishing industry. It is designed as a guide for writers, editors, and marketing professionals. Brooks and Richardson utilize the newest social networking, marketing and promotional trends and explain how to conceptualize and strategize campaigns that cause buzz, dramatically fueling word-of-mouth and boosting the chances of attracting attention in the publishing world and beyond. Created to give writers a competitive advantage, this handy and concise book focuses on six major memoir categories, explains what sells and why, and teaches writers to think like publishers"--Provided by publisher.

How To Say It (R) To Girls

Author : Nancy Gruver
Publisher : Penguin
ISBN 13 : 9780735203853
Total Pages : 384 pages
Book Rating : 4.2/5 (38 download)

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Book Synopsis How To Say It (R) To Girls by : Nancy Gruver

Download or read book How To Say It (R) To Girls written by Nancy Gruver and published by Penguin. This book was released on 2004-10-05 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The expert guide to girl talk. How to Say It(r) to Girls provides a wellspring of practical advice for parents on how to broach uncomfortable subjects with girls of all ages, or how to simply open the lines of communication. This book offers concrete words, phrases, and sample dialogues to help parents figure out what to say and how best to say it.

Mixed Messages: Interpreting Body Image & Social Norms

Author : Thea Palad
Publisher : ABDO
ISBN 13 : 1604538538
Total Pages : 114 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis Mixed Messages: Interpreting Body Image & Social Norms by : Thea Palad

Download or read book Mixed Messages: Interpreting Body Image & Social Norms written by Thea Palad and published by ABDO. This book was released on 2008-08-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed Messages features fictional narratives paired with firsthand advice from a licensed psychologist to help preteen and teen readers better understand the countless media messages that are presented to them daily. Topics include body image, stereotypes, sex, violence, and partying. Throughout the book, Talk About It questions encourage discussion. Additional resources, a glossary, and an index are also included. Mixed Messages will leave readers with a refreshing, more discerning eye for the media.

Perfect Girls, Starving Daughters

Author : Courtney E. Martin
Publisher : Simon and Schuster
ISBN 13 : 1416539697
Total Pages : 353 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Perfect Girls, Starving Daughters by : Courtney E. Martin

Download or read book Perfect Girls, Starving Daughters written by Courtney E. Martin and published by Simon and Schuster. This book was released on 2007-04-17 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why does every one of my friends have an eating disorder, or, at the very least, a screwed-up approach to food and fitness?" writes journalist Courtney E. Martin. The new world culture of eating disorders and food and body issues affects virtually all -- not just a rare few -- of today's young women. They are your sisters, friends, and colleagues -- a generation told that they could "be anything," who instead heard that they had to "be everything." Driven by a relentless quest for perfection, they are on the verge of a breakdown, exhausted from overexercising, binging, purging, and depriving themselves to attain an unhealthy ideal. An emerging new talent, Courtney E. Martin is the voice of a young generation so obsessed with being thin that their consciousness is always focused inward, to the detriment of their careers and relationships. Health and wellness, joy and love have come to seem ancillary compared to the desire for a perfect body. Even though eating disorders first became generally known about twenty-five years ago, they have burgeoned, worsened, become more difficult to treat and more fatal (50 percent of anorexics who do not respond to treatment die within ten years). Consider these statistics: Ten million Americans suffer from eating disorders. Seventy million people worldwide suffer from eating disorders. More than half of American women between the ages of eighteen and twenty-five would pre fer to be run over by a truck or die young than be fat. More than two-thirds would rather be mean or stupid. Eating disorders have the highest mortality rate of any psychological disease. In Perfect Girls, Starving Daughters, Martin offers original research from the front lines of the eating disorders battlefield. Drawn from more than a hundred interviews with sufferers, psychologists, nutritionists, sociocultural experts, and others, her exposé reveals a new generation of "perfect girls" who are obsessive-compulsive, overachieving, and self-sacrificing in multiple -- and often dangerous -- new ways. Young women are "told over and over again," Martin notes, "that we can be anything. But in those affirmations, assurances, and assertions was a concealed pressure, an unintended message: You are special. You are worth something. But you need to be perfect to live up to that specialness." With its vivid and often heartbreaking personal stories, Perfect Girls, Starving Daughters has the power both to shock and to educate. It is a true call to action and cannot be missed.

101 Things Every Girl Should Know

Author : From the Editors of Faithgirlz!,
Publisher : Zonderkidz
ISBN 13 : 031075559X
Total Pages : 128 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis 101 Things Every Girl Should Know by : From the Editors of Faithgirlz!,

Download or read book 101 Things Every Girl Should Know written by From the Editors of Faithgirlz!, and published by Zonderkidz. This book was released on 2016-05-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: What advice and tips should every tween know? 101 Things Every Girl Should Know is the book every middle school aged girl needs! This collection of advice guides girls through some of the toughest and trickiest situations they'll face as well as helps them feel confident and happy in their own skin. Written in relatable language for tweens ages 8 to 12, 101 Things Every Girl Should Know features: An appealing magazine-style layout with vibrant colors and full-color photos 101 tips every tween needs to know, such as how to accept compliments, how to cook dinner, how to manage stress, why keeping a gratitude journal is important, how to overcome fear of reading aloud in class, how to write an authentic thank you note, and much more Inspirational callouts and messaging to encourage girls to take charge and be confident in all aspects of life Being a young woman be overwhelming. Having a trustworthy resource as a reference can relieve some of those pressures. 101 Things Every Girl Should Know is the perfect gift for tween and teen girls on Valentine’s Day, birthdays, holiday giving, or as a gift of encouragement.

The Routledge Handbook of the Body

Author : Bryan Turner
Publisher : Routledge
ISBN 13 : 1136903321
Total Pages : 428 pages
Book Rating : 4.1/5 (369 download)

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Book Synopsis The Routledge Handbook of the Body by : Bryan Turner

Download or read book The Routledge Handbook of the Body written by Bryan Turner and published by Routledge. This book was released on 2012-07-24 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last three decades, the human body has gained increasing prominence in contemporary political debates, and it has become a central topic of modern social sciences and humanities. This collection of thirty original essays by leading figures in the field explores these issues across a number of theoretical and disciplinary perspectives, with a wide range of case studies.