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Author : L. Scott Hartman
Publisher :
ISBN 13 : 9780999342107
Total Pages : pages
Book Rating : 4.3/5 (421 download)
Download or read book 101 Tips for Staying Clean and Sober written by L. Scott Hartman and published by . This book was released on 2017-09-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven resolutions for recovery.
Author : Alberta Alcohol and Drug Abuse Commission
Publisher :
ISBN 13 :
Total Pages : 1 pages
Book Rating : 4.:/5 (15 download)
Download or read book 101 Ways to Stay Clean and Sober written by Alberta Alcohol and Drug Abuse Commission and published by . This book was released on 2000* with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Roberta Carpenter
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (626 download)
Download or read book Overcoming Addiction written by Roberta Carpenter and published by Independently Published. This book was released on 2022-11-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying clean is never simple, not even with the help of family and friends. Alcohol and drug addiction recovery is a lifelong journey that is fraught with difficulties. At times, especially on significant occasions like Christmas or a friend's birthday, it may seem hard to endure the trying times. Fortunately, there are tactics you may implement to manage your sobriety. Keep in mind that it is possible to have fun while embracing a life of recovery if you find yourself pulled to temptation. Take some of these suggestions to heart and rejoice in your sober lifestyle; it is an accomplishment.
Author : Meredith Gould
Publisher : Simon and Schuster
ISBN 13 : 1616497564
Total Pages : 200 pages
Book Rating : 4.6/5 (164 download)
Download or read book Staying Sober written by Meredith Gould and published by Simon and Schuster. This book was released on 2017-01-16 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Day-to-day and moment-to-moment techniques plus program slogans and humor provide newcomers with fresh wisdom for maintaining sobriety The fundamental components of staying sober--not using, going to meetings, reaching out, working the Steps, and serving other--are only the beginning of the strategies offered. Day-to-day and moment-to-moment techniques plus program slogans and humor provide newcomers with fresh wisdom for maintaining sobriety.
Author : Emmanuel Nzuzu
Publisher :
ISBN 13 : 9781649531896
Total Pages : pages
Book Rating : 4.5/5 (318 download)
Download or read book How to Stay Sober written by Emmanuel Nzuzu and published by . This book was released on 2021-01-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide.
Author : Earnie Larsen
Publisher : Simon and Schuster
ISBN 13 : 1592859844
Total Pages : 229 pages
Book Rating : 4.5/5 (928 download)
Download or read book Now That You're Sober written by Earnie Larsen and published by Simon and Schuster. This book was released on 2010-05-26 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written a decade before coronavirus pushed in-person meetings online and kept us home, this portable and practical workbook for the newly sober is a perfect coach for the present moment. In this portable recovery aftercare program, Earnie Larsen coaches readers through one full year of sobriety with personal, practical, actionable steps to help them refocus on the core concepts that are essential to sober living. Make no mistake about the intention of the guidance offered in this book. This is not just another "nice recovery book"--one that you read and then put aside, hopefully taking away a few good thoughts. My intention is that the material offered here should be chewed, pulled apart, scrutinized, and internalized. This book is designed to be worked. It is intended to provide support, insights, and exercises that will do something about the high relapse rate of people starting recovery.>-Earnie Larsen, From the introduction In this invaluable guide, renowned author and lecturer Earnie Larsen brings you a portable recovery aftercare program that you can easily integrate into your personal life ?and take with you anywhere you go.Now That You're Sober is an all-purpose, year-long compendium of recovery wisdom and inspiration to help those who are newly sober focus on practical applications of Twelve Step principles. Like a traditional aftercare program, it is designed to keep the basics of recovery front and center in your consciousness, as it is the loss of this awareness that causes relapse. In his characteristic down-to-earth, tell-it-like-it-is style, Larsen serves as your recovery coach, providing guidance and inspiration when you feel vulnerable in your sobriety, and helping you to move past common stumbling blocks and flourish in your daily life. Each of his fifty-two entries includes a motivational essay, or pep talk, centered on a key element of recovery, followed by personal, practical, actionable steps to help you refocus on the concepts and behaviors that are essential in a recovering person's life.Earnie Larsen is a nationally known pioneer in the field of recovery from addictive and unwanted behaviors. He has authored and produced more than fifty-five motivational self-help books and resources on a variety of topics ranging from managing interpersonal relationships to spirituality.
Author : Belle Motley
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (62 download)
Download or read book Play the Tape written by Belle Motley and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gary Burnette
Publisher : Lulu.com
ISBN 13 : 1300186100
Total Pages : 137 pages
Book Rating : 4.3/5 (1 download)
Download or read book CLEAN AND SOBER LIVING-staying clean and sober after the rehab center written by Gary Burnette and published by Lulu.com. This book was released on 2012-09-12 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: This was written for people who wish to remain clean and sober, long after the rehabilitation center, it gives you detailed information about the writer, and how he overcame his battle with drug addiction, and alcoholism for more than twenty-five years, this book gives you step by step info, on following the steps of recovery, what to do and what not do in tricky situations, as well as tell the none users what to watch out for.
Author : Self Help Guru
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (867 download)
Download or read book Sobriety 101 written by Self Help Guru and published by Independently Published. This book was released on 2023-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sobriety 101: Your Essential Handbook for Overcoming Alcohol and Drug Addiction is a comprehensive guide for individuals seeking help for addiction. This 10-chapter eBook provides practical advice and actionable strategies for overcoming addiction, preparing for sobriety, and maintaining long-term sobriety. From understanding addiction and the effects it can have on your life, to exploring treatment options, rebuilding your life, and staying sober for the long term, this eBook covers all aspects of the addiction recovery process. It also addresses common obstacles that individuals may face, such as setbacks, stress, and co-occurring disorders, and provides strategies for overcoming these challenges. Written in a clear and accessible style, Sobriety 101 is an essential resource for anyone seeking help for addiction, whether it be for themselves or for a loved one. It emphasizes the importance of self-care, support, and perseverance in the recovery process, and offers hope and encouragement for individuals seeking to create a fulfilling and meaningful life in sobriety.
Author : James Christopher
Publisher : Prometheus Books
ISBN 13 : 161592258X
Total Pages : 192 pages
Book Rating : 4.6/5 (159 download)
Download or read book How to Stay Sober written by James Christopher and published by Prometheus Books. This book was released on 2010-10-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until now, virtually all therapy for alcoholics and other chemical-dependent individuals has been religious in nature. Traditional support groups imply that recovery is simply not possible without reliance on a supernatural "Higher Power."The need for a secular alternative to recovery from alcoholism or drug addiction is answered in How To Stay Sober. This book can help non-religious alcoholics maintain philosophical integrity while achieving the goal of lifelong sobriety.James Christopher, a longtime sober alcoholic, offers new insights and suggestions for developing coping skills and regaining self-esteem through self-reliance. He notes that current research indicates that there is no such thing as an "alcoholic personality" - that addiction is the result of physiology, not psychology. It is only by making sobriety the number one priority in life, Christopher states, that an alcoholic or addict can achieve recovery.Christopher has spearheaded a large grassroots secular sobriety movement across the United States, and this book offers concrete guidelines for forming these groups in any community. The book also provides an important weekly diary for the recovering alcoholic to use in the crucial first year of sobriety.Sobriety must be prioritized daily - no matter what - to remain under personal control. It is only through this conscious choice, Christopher states, that an alcoholic can get back on track and begin anew the creative, fulfilling learning process of life.Recommending self-reliance and self-respect without substituting dependence on religious dogma or a "higher power" for countering an addiction to alcohol or drugs, Christopher focuses on the practical aspects of his triumph and includes guidelines for forming a secular support group.
Author : Super Star
Publisher :
ISBN 13 : 9780983531203
Total Pages : 0 pages
Book Rating : 4.5/5 (312 download)
Download or read book The First 30 Days to Serenity written by Super Star and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring, dynamic and thought provoking read about Super Star's journey through addition and into recovery! This is a great read for anyone interested in gaining insight into addiction for the one with an addiction, for the family or loved ones, for anyone who would like to educate themselves about addiction from the perspective of one walking along the path.For the addict, the first 30 days are a rollercoaster of despair, cravings and emotions that addicts have either never had to deal with or have previously chosen to ignore. Maintaining sobriety during this time is often on a day-to-day, hour-by-hour, or second-to-second basis. To find success with sobriety, a person needs to have tools to deal with life from a new and unique perspective. As the relapse statistics indicate, it can be very scary as well as overwhelming to stay sober during this time of recovery. But what about the friends or family member of the addict? The ones that are watching their loved one struggle with the disease. How are they feeling? What is healthy for them to do or not do? How should they handle the difficult situations that arise? This book provides insight for the family member or loved one into the inner thoughts of an addict; both during active addiction and in early recovery. This is an opportunity to better understand that addiction isn't just about using the drug; it's about so much more. Addiction is a "thinking disease" and this book appropriately exposes how stinkin' thinkin' is at the core of every addiction!While there are many successful books on the market about addiction, The First 30 Days to Serenity: The Essential Guide to Staying Sober is the first actual day-by-day account of staying sober through the first 30 days of recovery, including the thoughts, feelings, conversations, events, stress, tears, family friction, despair and drama of each of those 30 days from the lens of an addict. The story chronicles rock bottom experiences, daily journals from my first 30 days in recovery followed by a stinkin' thinkin' and sober thinkin' reflection one year later.The reflections are important because they allow the reader to witness the amount of personal growth that can happen during the first year of sobriety when someone works a recovery program. The reflections identify when the thinking was improper and dangerous, which we call "Stinkin' thinkin'," and when they were healthy and useful, which we call "Sober thinkin'." This book is a tool to answering such questions as, "Should I be feeling this way on day 1?" "Am I crazy for thinking such a thought on day 18?" "How should I handle this situation on day 29?" The reader's experiences may not be the same as mine were, but there will be similarities that will allow an opportunity to gain insight through another's story.This book lets readers know that what they are going through or a loved one is going through are very much part of the recovery process. The experiences shared will allow the reader a deeper understanding into the thought process associated with addiction providing opportunities to gain insight into how to handle situations in a way that support recovery or support someone else in early recovery. By giving the reader real-life scenarios to associate with from someone who has been there, it shows that they too can find success in sobriety and be whoever they've always wanted to beeven a Rock Star or Super Star.This book was written for anyone who thinks it might be worth getting high just one more time or who thinks life could not get any worse from using. I am here to tell them through my stories that it CAN and it WILL. The road to SERENITY through SOBRIETY starts right now!
Author : Gary K.
Publisher : Simon and Schuster
ISBN 13 : 1616496606
Total Pages : 135 pages
Book Rating : 4.6/5 (164 download)
Download or read book Walk the Talk with Step 12 written by Gary K. and published by Simon and Schuster. This book was released on 2016-10-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being of service is essential to staying sober and can add a new level of perspective and gratitude to your life. Learn about the power of Step 12 and how to weave service into your day-to-day. “Nothing will so much insure immunity from drinking as intensive work with other alcoholics. It works when other activities fail. This is our twelfth suggestion: Carry this message to other alcoholics! You can help when no one else can. You can secure their confidence when others fail.”—Alcoholics Anonymous (the Big Book) The culmination of all of the steps, Step 12 calls on each of us to complete our transformation from a self-centered existence fueled by addiction to one of joy and freedom through service to others. In Walk the Talk with Step 12 Gary K. explores the the history of Step 12 and redefines what it means to practice this critical step in modern times. Through inspiring testimonials, including the author’s own dramatic story as a survivor of 9/11, we learn how a life of service extends far beyond helping other alcoholics and addicts, and reveals the power of such practices as honesty, tolerance, and love in stabilizing and supporting long term recovery. With passion and insight, Gary K. incites each of us—sponsors and sponsees, newcomers and old timers alike—to define our own paths of service and experience the rewards of community and connection.
Author : Richard A. Singer, Jr.
Publisher : Loving Healing Press
ISBN 13 : 1615993282
Total Pages : 47 pages
Book Rating : 4.6/5 (159 download)
Download or read book 101 Tips for Recovering from Addictions written by Richard A. Singer, Jr. and published by Loving Healing Press. This book was released on 2017-08-04 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: ÿ101 Tips for Recovering from Addictionsÿcan help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn: How to keep hope and seek help, even in the darkest of daysHow to deal with the major monster of denialHow to plan to become consistently productiveHow to take care of your brain and body so that you're happier and healthierHow to routinely remember to never give upHow to push through and know that recovery can be realizedAnd much, much more"101 Tips for Recovering from Addictionsÿis a great resource, giving a simple, fun and easily digestible format to a treasure trove of accumulated wisdom from the Winners who have overcome addictions to have a happy and healthy life." --Sarah Graham, addiction expert and member of UK Advisory Council on the Misuse of Drugs (ACMD) "Having worked with people struggling with addictions for many years, I recognized many of the tools I regularly use among Rick Singer'sÿ101 Tips for Recovering from Addictionsÿ-- I know they work. Therefore, I can confidently recommend this little book as inspiration, and as a guide." --Bob Rich, Ph.D. author of several self-help and inspirational books "101 Tips for Recovering from Addictionsÿis a thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves. Singer's own story is passionate, loving and realistic." --Mari Sweeting, Recovery Coach, Substance Abuse Counselor and DUI Instructor, Sonoma County, California "101 Tips for Recovering from Addictionsÿprovides a safe space, a space to learn tools that will encourage personal strength as you explore within and work to overcome your addiction. With this book and personal dedication you can move towards freedom." --Robin Marvel, author ofÿFraming a Family: Building a Foundation to Raise Confident Children Learn more at www.RickSingerBooks.com Self-Help: Substance Abuse & Addictions - General
Author : Anonymous
Publisher : Simon and Schuster
ISBN 13 : 1616490071
Total Pages : 132 pages
Book Rating : 4.6/5 (164 download)
Download or read book How to Get Sober and Stay Sober written by Anonymous and published by Simon and Schuster. This book was released on 2011-04-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The workbook makes the powerful, healing concepts of Steps One through Five come alive through thought-provoking exercises, concise and simple language, and helpful illustrations. This step-by-step guide helps those new to recovery start building the foundation for a lifetime of sobriety. The workbook makes the powerful, healing concepts of Steps One through Five come alive through thought-provoking exercises, concise and simple language, and helpful illustrations. How to Get Sober and Stay Sober provides a thorough look at the first five Steps of Alcoholics Anonymous, which guides newcomers through the process of understanding chemical dependence, how it has affected them, and what they need to do to get help.
Author : Suzanne Laura Thistle
Publisher :
ISBN 13 :
Total Pages : 418 pages
Book Rating : 4.6/5 (356 download)
Download or read book Chem-Free Sobriety written by Suzanne Laura Thistle and published by . This book was released on 2020-04-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find solutions to your substance use disorder in the pages of this book. Break free from feeling held hostage by a chemical and let the testimonies and advice of 101 trailblazers guide, inspire, and provide wisdom. Read about how their lives felt helpless, yet they experienced transformation and regained the confidence of others. You don't have to use addictive medications to recover, and you can start now.
Author : J. W. Collier
Publisher : Xstopwriting
ISBN 13 : 9781736989609
Total Pages : 310 pages
Book Rating : 4.9/5 (896 download)
Download or read book Alcohol Free Straight-Up With a Twist written by J. W. Collier and published by Xstopwriting. This book was released on 2021-04-29 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: J.W. Collier's compilation of blog posts from his first 101 days of sobriety offers reflections, tips and resources, in an effort to help others experience an easier time staying sober.
Author : Walter L. Kramer
Publisher : Enlightened Publishing
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)
Download or read book How I Stop Drinking & Stay Sober For Over 13 Years (And Counting) written by Walter L. Kramer and published by Enlightened Publishing. This book was released on 2015-03-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of drunks say “Quitting is easy, I’ve done it a hundred times.” Not very funny perhaps, but very true. The problem is not just quit drinking; it’s quitting for good that’s problematic. And that's what this book is for. It’s a simple guide consisting of five steps that are guaranteed to start working for you today. Just read it all the way through and you’ll have the best knowledge on recovering from alcohol addiction, staying sober, and getting your life back. To help you identify and understand this book, you'll have a built-in guide who has been there, drank that, and even wears the T-Shirt. Vienna is a real person who volunteered to share her experiences as a drunk, how and why she got sober, and how she’s staying sober for over 13 years (and counting). Of course, as long as alcohol exists, there will be alcohol addicts. If that’s you, then reading this book is your chance to stop the process right now before it grabs your soul. And if that’s not you then this is likewise a chance for you to call a halt to whatever dark place alcohol is leading you.
