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101 Health Tips For Police Officers
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Book Synopsis 101 Health Tips For Police Officers by : Scott Medlin
Download or read book 101 Health Tips For Police Officers written by Scott Medlin and published by . This book was released on 2020-09-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A successor to "Mental Health Fight of the Heroes in Blue," this guide provides law enforcement officers across the spectrum with a guide to combating the stressors inevitably tied to this career. Your mental, physical, spiritual, and social well-being all work together to create all-around wellness. When one of these elements is suffering because of stress or negative influences, then your health, your outlook on life, and your ability to serve are all impaired. As law enforcement officers, we spend far more time than we should in the "fight or flight" state, and even though this is central to the experience, you can still prepare for and/or alleviate the effects of this prolonged alertness with the right strategies.
Book Synopsis 101 Useful Tips For Rookie Police Officers by : Scott Medlin
Download or read book 101 Useful Tips For Rookie Police Officers written by Scott Medlin and published by Independently Published. This book was released on 2022-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Useful Tips for Rookie Police Officers is a practical manual rooted in the author's many years of experience in law enforcement. It contains a wealth of advice on making it through field training, life survival, safety tips, and much more. It features snippets of valuable insight from several experts and law enforcement veterans such as psychologist Dr. Katherine Kuhlman who appears on national media to discuss mental health in law enforcement. Police Chief Neil Gang, a renowned keynote speaker and creator of the "Asher Model" for Officer Wellness, also imparts some of his wisdom. The author has been through a lot and has also included personal awareness methods not dealt with in detail in law enforcement training. Written in an easy, conversational style, this manual is a must-read whether you are newly graduated from a police academy or are a seasoned officer, the author ensures that there is something for everyone to relate to and take on board.
Book Synopsis Truths Beyond The Police Academy by : Scott Medlin
Download or read book Truths Beyond The Police Academy written by Scott Medlin and published by . This book was released on 2021-06-28 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of the books "Mental Health Fight of the Heroes In Blue" and "101 Health Tips For Police Officers" that is perfect not just for police officers but also for the future recruits. This is not to say, "Forget everything you learned in the academy!" Why would anyone advise that? Elements of criminal law and how to work your weapon and handcuffs among the other things you learn are extremely crucial for your safety and security. "This profession can chew you up and spit you out," said Police Chief N. Gang in a conversation I had with him recently. Did I mention he has been in law enforcement for over 30 years! Beyond the undeniably crucial skills we gather from the police academy, is a human being, you! While emphasizing and combining the concepts discussed in "Mental Health Fight of the Heroes In Blue" and "101 Health Tips For Police Officers", this book endeavors to capture the silent thieves, taking time to deal with the pebble in the shoe. Back in rookie school (2007) and as of the writing of this book, there has been little to no mention of financial freedom, or how to cope with on-the-job stress or exposure to trauma. This book is your first step toward taking better care of yourself so you can ultimately be the hero for those who call 911. Strive for wellness, success, and happiness with the strategies in this field manual.
Book Synopsis The POWER Manual by : Daniel Blumberg
Download or read book The POWER Manual written by Daniel Blumberg and published by American Psychological Association. This book was released on 2021-11-16 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a research-based approach to comprehensive wellness for members of law enforcement. It offers personal and professional steps officers can take to optimize mental health, maintain commitment to the noble cause, and build resilience for the daily challenges of police work. Chapters focus on achieving and maintaining balance in physical, cognitive, emotional, social, and spiritual areas. Readers will learn a proactive approach to handling adversity and will have accessible tools for restoring wellness when things go wrong.
Book Synopsis Police Chief 101 by : Gerald W. Garner
Download or read book Police Chief 101 written by Gerald W. Garner and published by Charles C Thomas Publisher. This book was released on 2010 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on forty years of extensive experience, the author draws on current knowledge to provide a thorough overview of the highs and lows of the job. The book provides practical, common sense advice for doing the multitude of jobs the chief faces with effectiveness and efficiency. It furnishes sound advice intended to help the chief retain his physical, emotional and ethical health while leading a professional law enforcement agency. Chapter topics include advice on taking control of the police department and setting the agenda in place, emphasizing the extreme importance of role modeling the behavior that the chief expects of his people, the requirements for a productive relationship with the chiefOCOs top staff, exploring the multifaceted relationship a chief has with his employees, guidelines for managing relations with the various factions that make up the community, getting along with the boss, discipline and the role of the chief in this vital process, deciding on a course of action when things go wrong, the death of a police officer, officer-involved shootings, misconduct, and a good working relationship with the media. Each chapter concludes with OC Points to RememberOCO that will be beneficial to the new police chief in order to avoid previous mistakes and build on the body of knowledge that constitutes professional law enforcement leadership. This resource will be invaluable to all law enforcement professionals, policymakers, and police academics."
Book Synopsis DYING FOR THE JOB by : John M. Violanti
Download or read book DYING FOR THE JOB written by John M. Violanti and published by Charles C Thomas Publisher. This book was released on 2014-02-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: When one thinks of police work, the immediate danger of this occupation comes to mind—the everyday threat of violence, death, and witnessing traumatic events in their work. Less noted however is the physical and psychological danger associated with police work, including harmful environmental exposure, stress and trauma. Based on research, the adverse health and psychological consequences of this occupation far outweigh the dangers of the street. The primary purpose of this book is therefore to focus on these less known, less talked about dangers in policing. The mental well-being, health, and average life span of police officers appear to be affected by these factors. Hence, the title –“dying for the job”—reflects not so much the danger on the street but the hidden health dangers associated with policing. Many of the researchers who contributed to this book are epidemiologists and biostatisticians who are part of a National Institute of Occupational Safety and Health (NIOSH) CDC five-year research study on police health titled “BCOPS”—the Buffalo Cardio-Metabolic Occupational Police Stress study. Still other contributors are experts in cancer, cardiovascular disease and psychological trauma. Recent events such as 9/11, Hurricane Katrina, the Sandy Hook school tragedy, and the Boston Marathon bombings emphasize the need to have a vibrant, healthy police force. It is necessary to maintain a high level of reliability by initiating health and stress prevention efforts. Chapters include: an examination of harmful physical work exposures; health disparities among police officers; cardiovascular risk in law enforcement; risk of cancer incidence and mortality among police officers; shift work and health consequences in policing; stressors and associated health effects for women police officers; suicide; post-traumatic stress disorder; resilience in policing; and PTSD symptoms, psychobiology, and coexisting disorders in police officers. Both law enforcement practitioners and administrators alike will benefit from reading this book.
Book Synopsis The Ultimate Guide to Being a Great Police Officer by : Dr. Jeffrey C. Fox
Download or read book The Ultimate Guide to Being a Great Police Officer written by Dr. Jeffrey C. Fox and published by Xlibris Corporation. This book was released on 2017-05-03 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those interested in becoming an officer or who is already an officer. For those seeking careers in law enforcement, just starting out, or who want new tips to brush, you will find value in this book. This book is great for those who supervise, train, or teach officers. The book offers a blended academic and practitioner-based approach to learning and understanding the skills needed to be a great officer. The book discusses how to prepare for a law enforcement career, how to master the skills needed to be successful during training and throughout ones career, how to develop decision-making skills, and how to effectively communicate. We discuss patrol issues such as policing strategies, patrol techniques, enforcement issues, officer survival, and use of force. We discuss investigative techniques, dealing with juveniles, understanding intelligence, and report writing. We wrap up with tips on managing your career and ending your tour of duty.
Book Synopsis How To Survive Your Police Career by : Darren Moor
Download or read book How To Survive Your Police Career written by Darren Moor and published by Troubador Publishing. This book was released on 2022-01-28 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised 2022 edition, recently retired Police Sergeant Darren Moor offers practical but humorous advice to Bobbies on how to maintain their health in such a bizarre job. Written as a follow-on to his How To Survive Your Early Years In The Police Service for newer officers, Darren now turns his attention to the needs of the seasoned Bobby in this book crammed with useful information on how best to sleep, eat and exercise on 24/7 shifts, avoid infection and injury, how to maintain good mental health and relationships - especially after trauma, ethnic, female and good sexual health, fire and water safety, acid attacks, happiness, social media, eyesight and even teeth care. Written in an irreverent, often mocking, style but combined with detailed medical information, and making use of help from experts in their field, this is the ideal book for the Bobby who wants to survive their career. Also in this series. The precursor to this book ... How To Survive Your Early Years In The Police Service - Tips, Tactics and Humour For The Probationer And Beyond And something for the partners of officers ... How To Survive Your Relationship With A Police Officer - A Practical Guide To Living With Your Bobby Or Bobbie
Book Synopsis Police Officers Need Help: Understanding Police Officer Career and Their Safety by : Chin Mendosa
Download or read book Police Officers Need Help: Understanding Police Officer Career and Their Safety written by Chin Mendosa and published by . This book was released on 2021-05-27 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Officer wellness has been grossly neglected and overlooked by this responsible for caring about today's police officers. This book is an important read for officers and their families. This book will help officers learn how to: - Adopt daily habits to build psychological resiliency - Understand the threat unmanaged stress is presenting the health and wellness of law enforcement - Prepare to meet the psychological threats of the police profession - Take action to protect their mental and physical health during the course of their career - Recommit to bringing their best self to the profession - Establish a culture of wellness for themselves and for their agencies - Build healthy family relationships that will withstand the stress of a career in law enforcement - Protect their resiliency, health, and happiness at work and at home - Identify the signs of a mental injury and take action to expedite healing - And more
Book Synopsis Preparing for the Unimaginable by : Laura Usher
Download or read book Preparing for the Unimaginable written by Laura Usher and published by Government Printing Office. This book was released on 2016 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: How chiefs can safeguard officer mental health before and after mass casualty events This handbook is intended to be read by police chiefs and sheriffs throughout the country.
Book Synopsis 101 Tips to Ace Your Promotional Exam by : Steve Prziborowski
Download or read book 101 Tips to Ace Your Promotional Exam written by Steve Prziborowski and published by Fire Engineering Books. This book was released on 2021-01-13 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chief Steve Prziborowski reveals more than 101 tips for getting promoted and becoming a vital asset to your fire department, family, and community. From soft skills to hard truths, this book covers what you need to move up the ranks the right way. FEATURING: • Sound advice for personal growth and personal improvement for any firefighter of any rank who wishes to advance • Insights, tricks, and tips for avoiding the pitfalls while preparing for a comprehensive promotional testing process • Bonus: Guidance from 37 professional, knowledgeable fire service veterans What others are saying: “Just like firefighting, getting promoted and moving up isn’t something you can succeed in alone—it takes a team. Steve has assembled a whole bunch of good fire service veterans who own their very personal experiences, bumps and bruises along with their successes, to help you figure this out. Sit back and prepare to soak up decades of advice based on experience so you can start the climb up.” —Deputy Chief Billy Goldfeder (Proudly bumped and bruised since 1973) “After years of teaching thousands of aspiring fire rescue officers, Steve Prziborowski has documented his highly successful training information. You need this book if you are looking to get the edge up on the competition and demonstrate to the hiring authority that you are ready for the job. If you are serious about being a successful fire rescue officer at any rank, do yourself a favor and add this text to your personal library today!” —Fire Chief Dennis L. Rubin “Committing to taking a promotional exam requires a Herculean effort, a never-looking-back attitude, and a willingness to give up your life as you know it until the exam is over. The book is an invaluable resource to guide your journey. Study hard and then study harder. Good luck.” —Deputy Chief (Ret.) Anthony Avillo, North Hudson Regional (NJ) Fire and Rescue
Book Synopsis Officer Safety and Wellness: Complete Guide for Police Officer by : Nolan Igbinosun
Download or read book Officer Safety and Wellness: Complete Guide for Police Officer written by Nolan Igbinosun and published by . This book was released on 2021-05-27 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Officer wellness has been grossly neglected and overlooked by this responsible for caring about today's police officers. This book is an important read for officers and their families. This book will help officers learn how to: - Adopt daily habits to build psychological resiliency - Understand the threat unmanaged stress is presenting the health and wellness of law enforcement - Prepare to meet the psychological threats of the police profession - Take action to protect their mental and physical health during the course of their career - Recommit to bringing their best self to the profession - Establish a culture of wellness for themselves and for their agencies - Build healthy family relationships that will withstand the stress of a career in law enforcement - Protect their resiliency, health, and happiness at work and at home - Identify the signs of a mental injury and take action to expedite healing - And more
Download or read book POWER written by Konstantinos Papazoglou and published by Academic Press. This book was released on 2019-11-14 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power: Police Officer Wellness, Ethics, and Resilience collectively presents the numerous psychic wounds experienced by peace officers in the line of duty, including compassion fatigue, moral injury, PTSD, operational stress injury, organizational and operational stress, and loss. Authors describe the negative repercussions of these psychic wounds in law enforcement decision-making, job performance, job satisfaction, and families. The book encompasses evidence-based strategies to assist law enforcement agencies in developing policy programs to promote wellness for their personnel. The evidence-based techniques presented allow officers to get a more tangible and better understanding of the techniques so that they apply those techniques when on and off-duty. With forewords authored by Dr. John Violanti (Distinguished Police Research Professor) and Dr. Tracie Keesee, Vice President of the Center of Policing Equity, this book is an excellent resource for police professionals, police wellness coordinators, early career researchers, mental health professionals who provide services to law enforcement officers and their families, and graduate students in psychology, forensic psychology, and criminal justice. Platinum Award Winner 2019, Homeland Security Awards - American Security Today Provides reader with evidence-based strategies to promote officer wellness Covers compassion fatigue, moral injury, PTSD, operational stress, and more Written by established scholars and professionals from a law enforcement context
Book Synopsis Physical Fitness Programs for Law Enforcement Officers by :
Download or read book Physical Fitness Programs for Law Enforcement Officers written by and published by . This book was released on 1978 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Good Cop, Good Cop written by Brian Casey and published by . This book was released on 2018-09 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Law Enforcement Based Psychology 101 by : A. Tony Goings
Download or read book Law Enforcement Based Psychology 101 written by A. Tony Goings and published by . This book was released on 2018-10-17 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following course curriculum begins to unfold and describe the "true" nature of behavior, whether from a normal perspective or beginning to understand how and why abnormal behavior begins. Additionally, our attempt is to educate professionals to recognize signals and signs associated with mental illness or even others under the influence of substance consumed, smoked or inhaled. We do not suggest the provided material is intended to diagnose mental illness by no means at all. Our hope is providing information which allows professionals to cue into abnormality commonly approached and use different tools to help a person in crises. Overall, law enforcement becomes the primary first responders to most incidents yet have limited training to recognize to adequately handle the situation. Officers are educated and schooled (trained) to contain and control, using direct orders, and anticipating instantaneous conformity and compliance. Officers do not have the appropriate or adequate training to recognize or deal with the intellectually disordered (mentally ill). Based on this, they are not receptive of or responsive to the fact that, authoritative presence has taken (easily) causes an intellectually disordered (mentally ill) individual to become defensive. Officers are educated and schooled in the mindset of stop, freeze, and do not move; devoid of any other alternative or option left (no way out) to or for the subject. Often progressing towards, "do as I say or else." Based on their collaborative experience, the authors of this curriculum truly deem that, with additional training, a perceived non-compliant individual, may actually be an intellectually disordered (mentally ill) individual necessitating (requiring) a different approach, patience, empathy, understanding, and most importantly, particular words that the subject can relate too. In order to achieve this, it is essential that the officers are trained in becoming familiar with and recognizing the difference amid, a) normal behavior, and b) abnormal behavior.The community has little faith and trust in law enforcement's skills and yet despite the conflict; law enforcement continues confronting perilous situations day in and day out. Let's get real. The world is in a social war. Social media and the news highlight tragic incidents gone wrong at the hands of police.Secondly, we begin discussing cultural sensitivity and multicultural issues prevalent in today's policing. Before we get into the deep conversation we would like to take a short pause and address a serious social issue we feel is prevalent and worthy of in-depth discussion. What to do when you get stopped by the police.....
Book Synopsis Developing a Law Enforcement Stress Program for Officers and Their Families by : Peter Finn
Download or read book Developing a Law Enforcement Stress Program for Officers and Their Families written by Peter Finn and published by DIANE Publishing. This book was released on 1997 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a comprehensive and up-to-date look at a number of law enforce. stress programs that have made serious efforts to help departments, individual officers, civilian employees, and officers' families cope with the stresses of a law enforce. career. The report is based on 100 interviews with mental health practitioners, police administrators, union and assoc. officials, and line officers and their family members. Provides pragmatic suggestions that can help every police or sheriff's dep't. reduce the debilitating stress that so many officers experience and thereby help these officers do the job they entered law enforcement to perform -- protect the public.
