100 Under 200 Calorie Desserts

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100 Under 200 Calorie Desserts

Author : Beth Christian
Publisher : CreateSpace
ISBN 13 : 9781490961347
Total Pages : 230 pages
Book Rating : 4.9/5 (613 download)

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Book Synopsis 100 Under 200 Calorie Desserts by : Beth Christian

Download or read book 100 Under 200 Calorie Desserts written by Beth Christian and published by CreateSpace. This book was released on 2013-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "100 Under 200 Calorie Desserts" is a collection of easy-to-make, delicious calorie counted cakes, cookies, scoops and ices, and pies which will satisfy your yen for sweet treats without piling on the pounds. Beth Christian is a self-confessed chocoholic who has always found it impossible to deny herself sweet treats, so she needed to find low-calorie alternatives for her favorite desserts. With the help of a chef and nutritionist, Beth devised 100 under 200 calorie desserts and made sure that they included snacks for chocolate lovers and low calorie versions of traditional favorites too. "100 Under 200 Calorie Desserts" includes the following recipe categories: Cakes and Cupcakes 100 Calorie Chocolate Cravers' Snacks Cookies and Bars Dessert Crepes and Blintzes Frozen Scoops, Pops and Ices Lightened Up Semi-Homemade Classics Pies and Fruit Desserts Each recipe states how many servings it makes and the calorie count per serving, so it is easy to keep track of calories and combine desserts with main meal recipes. A glossary of terms and tips for substitutions is also included for those outside the USA. The perfect companion to "100 Under 500 Calorie Meals: Healthy and Tasty Recipes" and "Easy Alternate Day Fasting: Fast and Feast Your Way to a New You," also by Beth Christian, or any calorie controlled diet.

Low Calorie Desserts

Author : Christine France
Publisher : Southwater Publishing
ISBN 13 : 9781842154939
Total Pages : 0 pages
Book Rating : 4.1/5 (549 download)

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Book Synopsis Low Calorie Desserts by : Christine France

Download or read book Low Calorie Desserts written by Christine France and published by Southwater Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fabulous collection of 50 sumptuous desserts are all unbelievably low in calories.

Healthy Desserts: A Low-Calorie Desserts Cookbook

Author : Victor Gourmand
Publisher : Online Trendy Store
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4./5 ( download)

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Book Synopsis Healthy Desserts: A Low-Calorie Desserts Cookbook by : Victor Gourmand

Download or read book Healthy Desserts: A Low-Calorie Desserts Cookbook written by Victor Gourmand and published by Online Trendy Store. This book was released on with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Plan for Weight Loss Cookbook Series “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. This cookbook offers 40 recipes, including no-bake, baked, frozen, and drinkable desserts, to satisfy any sweet tooth. All 40 recipes are easy to follow and made with simple, healthy ingredients, making them accessible for anyone looking to eat a healthier diet. The introduction to the cookbook discusses the concept of healthy desserts and the benefits of incorporating them into your diet. The ingredients and equipment needed to make the recipes are also highlighted, as well as tips for making low-calorie desserts taste just as good as the traditional high-calorie options. The no-bake desserts chapter offers an array of delicious and easy-to-make snacks and treats, including energy bites, fruit and yogurt parfaits, cheesecake cups, and chocolate peanut butter balls. These recipes require no baking, making them a quick and convenient option for when you’re short on time. In the baked desserts chapter, you’ll find a selection of baked fruit and oatmeal recipes, as well as healthier versions of classic baked goods, such as banana bread and sweet potato brownies. These recipes are made with wholesome ingredients and provide a delicious and satisfying alternative to traditional high-calorie baked goods. The frozen desserts chapter features a variety of refreshing and fruity treats, including yogurt bark, sorbet, lassi pops, and peanut butter banana bites. These frozen desserts are perfect for hot summer days or for a sweet and cooling snack at any time of the year. The drinks and smoothies chapter includes a variety of smoothie and drink recipes, such as a strawberry banana smoothie, chocolate almond milk, a green smoothie bowl, and chia seed pudding. These recipes are perfect for a quick and easy snack or for incorporating into your morning routine. In the final chapter, you’ll find tips and tricks for decorating and presenting your healthy desserts, making them suitable for any occasion. Whether you’re looking to impress guests or simply want to make a special treat for yourself, this chapter will give you the tools and ideas you need to take your healthy desserts to the next level. Overall, “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. Whether you’re looking to maintain a healthy diet or simply want to enjoy a sweet treat, this cookbook has something for everyone.

Diet Cookbook Healthy Dessert Recipes Under 160 Calories

Author : R. Federbush
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781495204500
Total Pages : 130 pages
Book Rating : 4.2/5 (45 download)

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Book Synopsis Diet Cookbook Healthy Dessert Recipes Under 160 Calories by : R. Federbush

Download or read book Diet Cookbook Healthy Dessert Recipes Under 160 Calories written by R. Federbush and published by Createspace Independent Publishing Platform. This book was released on 2014-01-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Amazon Bestseller ** The first complete bible of natural, mouth-watering guilt-free desserts! "Fabulous recipes" **Grady Harp - TOP 50 Amazon REVIEWER** ** Look for your FREE gift inside ** A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories! I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will: Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact! Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes. Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert. Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. Treat your children to healthy, tried-and-tested low-fat desserts they will love. Scroll up, click the buy button, and get started today!

50 Low Calorie Desserts

Author : Christine France
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (62 download)

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Book Synopsis 50 Low Calorie Desserts by : Christine France

Download or read book 50 Low Calorie Desserts written by Christine France and published by . This book was released on 1995 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hale and Hearty Low Calorie Desserts

Author : Martha Stone
Publisher : Martha Stone
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4./5 ( download)

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Book Synopsis Hale and Hearty Low Calorie Desserts by : Martha Stone

Download or read book Hale and Hearty Low Calorie Desserts written by Martha Stone and published by Martha Stone. This book was released on 2014-12-24 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: We always wish to follow a balanced and low-calorie diet, it is difficult to keep desserts interesting deprived of attaining those mouthwatering loaded with calories ingredients. Here is a guide of 25 low calorie dessert which are simultaneously simple and delicious too. 25 guilt-free recipes for sweet cravings. From low calorie Blue currant ice cream to no milk mango and banana ice cream and Red velvet muffin to flourless hot chocolate cake there are low calorie dessert recipe for every day and time with ingredients and detailed method to create a perfect dessert every time.

Hungry Girl 200 Under 200 Just Desserts

Author : Lisa Lillien
Publisher : Macmillan + ORM
ISBN 13 : 1250031915
Total Pages : 520 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Hungry Girl 200 Under 200 Just Desserts by : Lisa Lillien

Download or read book Hungry Girl 200 Under 200 Just Desserts written by Lisa Lillien and published by Macmillan + ORM. This book was released on 2013-05-07 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: CALLING ALL DESSERT FANATICS: Get ready for an entire cookbook of decadent treats with under 200 calories each! Now, you can indulge and satisfy your sweet tooth with NONE of the guilt! Only Hungry Girl could create delicious guilt-free recipes like... Gooey German Chocolate Cake Mug (194 calories!) PB Cheesecake Chocolate Cupcakes (154 calories!) Strawberry Snowball Cupcakes (135 calories!) Roarin' Red Velvet Cake Pops (93 calories!) Black Forest Brownies (141 calories!) Banana Cream Cutie Pies (108 calories!) Freezy Cookies ‘n Cream Whoopie Pie (164 calories!) Cuckoo for Cannoli Crunchers (108 calories!) Strawberry Shortcake Cream Fluff Cups (95 calories!) Berry-Good Tropical Trifle (188 calories!) Baked Caramel ‘n Coconut Apples (140 calories!) This is the first-ever ALL-DESSERT cookbook from Hungry Girl, and it's sure to please sweets-obsessed Hungry Girl fans everywhere!

Quick and Easy Low Calorie and Low Fat Desserts, Cakes and Bakes Diet Recipe Cookbook

Author : Milly White
Publisher :
ISBN 13 : 9781507705766
Total Pages : 68 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Quick and Easy Low Calorie and Low Fat Desserts, Cakes and Bakes Diet Recipe Cookbook by : Milly White

Download or read book Quick and Easy Low Calorie and Low Fat Desserts, Cakes and Bakes Diet Recipe Cookbook written by Milly White and published by . This book was released on 2015-01-27 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Amazon Best Seller in Desserts The Quick & Easy Low Calorie, Low Fat Desserts, Cakes & Bakes Diet Recipe Cookbook features over 40 Recipes, including: Healthy Baking for Tempting Sweet Treats Delicious, Crumbly Diet Cookies that you won't believe are low fat Warming & Comforting (Low-Fat) Hot Puddings Heavenly-Healthy but Devilishly-Tasting Dessert Ideas Cute Diet Cupcakes & More-ishly Healthy Mini Bites Simply Scrumptious Low Fat Savoury Bakes & Breads And they are all 200 Cals & under - and also low in both total fat and especially saturated fat! All made from natural ingredients with no artificial sweeteners. Healthier Make-overs of Family Favourites Quick & Easy weekday recipes ready in 30 minutes or sooner, or Perfectly Portioned Puddings for 1 or 2, or Indulgent Sweet Treats that will help keep evening snacking at bay, or Healthier Cookies and Bakes to share with friends and colleagues or Elegant Parfaits and Trifles perfect for Entertaining with each recipe showing the per-serving value for calories, total fat and saturated fat, you will find them all here. With this healthy baking book you will be able to enjoy delicious recipes such as: Spiced Plum & Honey Parfaits - 144 cals Lemon Vanilla Poached Pears - 122 cals Maple Apple & Blackberry Crisps - 188 cals Tiramisu - 199 cals Spiced Carrot Flatbreads - 150 cals Pumpkin Spice Glazed Scones - 147 cals Mini Cinnamon Doughnuts - 122 cals Not-So-Chunky Monkey Brownie Bites - 101 cals There are plenty of photographs to inspire you, handy tips on kitchen equipment to and over 40 delicious and not-so-sinful recipes that satisfy - so don't hesitate - buy now and start baking today!

Chocolate and the Art of Low-fat Desserts

Author : Alice Medrich
Publisher : Grand Central Pub
ISBN 13 : 9780446516662
Total Pages : 192 pages
Book Rating : 4.5/5 (166 download)

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Book Synopsis Chocolate and the Art of Low-fat Desserts by : Alice Medrich

Download or read book Chocolate and the Art of Low-fat Desserts written by Alice Medrich and published by Grand Central Pub. This book was released on 1994 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the connoisseurs who prized Cocolat--Medrich's award-winning book of lavish chocolate desserts--here is the brilliant follow-up cookbook of delicious, amazingly low-fat treats. This richly illustrated, full-color guide features more than 80 recipes.

American Heart Association Low-fat & Luscious Desserts

Author :
Publisher : Clarkson Potter Publishers
ISBN 13 : 0812933362
Total Pages : 209 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis American Heart Association Low-fat & Luscious Desserts by :

Download or read book American Heart Association Low-fat & Luscious Desserts written by and published by Clarkson Potter Publishers. This book was released on 2000 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces more than one hundred new recipes for healthy, weight-conscious after-dinner dining.

Low Calorie - Desserts and Snacks

Author : Pat Cher
Publisher :
ISBN 13 : 9780986522529
Total Pages : 76 pages
Book Rating : 4.5/5 (225 download)

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Book Synopsis Low Calorie - Desserts and Snacks by : Pat Cher

Download or read book Low Calorie - Desserts and Snacks written by Pat Cher and published by . This book was released on 2013-01-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat well everyday! These low calorie recipes will surprise you with their appeal and how easy they are to prepare. Low calorie recipes for Yummy sweets and desserts are ALL under 100 CALORIES per serving! Helpful for those on a diet and for those who want to eat healtier.

The Woman's Day Low-calorie Dessert Cookbook

Author : Carol Cutler
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Woman's Day Low-calorie Dessert Cookbook by : Carol Cutler

Download or read book The Woman's Day Low-calorie Dessert Cookbook written by Carol Cutler and published by . This book was released on 1980 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

No-guilt Desserts

Author :
Publisher :
ISBN 13 : 9780785335870
Total Pages : 92 pages
Book Rating : 4.3/5 (358 download)

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Book Synopsis No-guilt Desserts by :

Download or read book No-guilt Desserts written by and published by . This book was released on 1998 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Let Us All Eat Cake

Author : Catherine Ruehle
Publisher :
ISBN 13 : 1607746298
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Let Us All Eat Cake by : Catherine Ruehle

Download or read book Let Us All Eat Cake written by Catherine Ruehle and published by . This book was released on 2014 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruehle has created classic cake recipes that are gluten-free, all-natural, and with alternatives given for vegan, dairy-free, and nut-free renditions. She provides basic and advanced decorating, piping, and plating techniques to take your cakes from pretty to breathtaking. So go ahead: lick the frosting off the beaters, cut yourself a nice big slice, and let us all eat cake!

The Low-Fat, 150 Calorie Dessert Cookbook

Author : Nancy S. Hughes
Publisher : Berkley Trade
ISBN 13 : 9780425158272
Total Pages : 148 pages
Book Rating : 4.1/5 (582 download)

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Book Synopsis The Low-Fat, 150 Calorie Dessert Cookbook by : Nancy S. Hughes

Download or read book The Low-Fat, 150 Calorie Dessert Cookbook written by Nancy S. Hughes and published by Berkley Trade. This book was released on 1994 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking the stress out of indulging, Nancy S. Hughes creates rich, delicious desserts with low fat and calorie content. Not just tasteless imitations, these desserts are easy to prepare and come in hearty portions sure to satisfy any craving. The 100 recipes include Decadent Chocolate Mint Pie, Cheesecake Frangelico, and more.

Incredibly Decadent Desserts

Author : Deb Wise
Publisher : Time Home Entertainment
ISBN 13 : 0848747321
Total Pages : 272 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Incredibly Decadent Desserts by : Deb Wise

Download or read book Incredibly Decadent Desserts written by Deb Wise and published by Time Home Entertainment. This book was released on 2015-10-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

If you've ever skipped dessert because you didn't want to indulge, Cooking Light has the solution: guilt-free versions of your favorite recipes that cut calories without sacrificing flavor. The secret? Deb Wise, an experienced baker who has perfected the art of healthy baking and dessert-making.

In Incredibly Decadent Desserts, Deb shares 100 amazingly tasty recipes - from show-stopping cakes and mile-high cupcakes to rich cream pies and delicious cookies and bars - all for under 300 calories. You'll learn Deb's brilliant tips and tricks for creating lightened-up treats, from ingenious ingredient swaps to smart test kitchen techniques. Straightforward instructions paired with step-by-step photographs ensure sweet success for everyday home cooks. And with ingredient lists that favor whole grains over processed foods, these irresistible dishes prove that healthy desserts aren't just pie in the sky.

The Well Plated Cookbook

Author : Erin Clarke
Publisher : Penguin
ISBN 13 : 0525541160
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Well Plated Cookbook by : Erin Clarke

Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.