10 valuable insights into the ancient Stoic thought for successful investing

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Author :
Publisher : Editora Dialética
ISBN 13 : 6525230748
Total Pages : 68 pages
Book Rating : 4.5/5 (252 download)

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Book Synopsis 10 valuable insights into the ancient Stoic thought for successful investing by : Mateus Abrita

Download or read book 10 valuable insights into the ancient Stoic thought for successful investing written by Mateus Abrita and published by Editora Dialética. This book was released on 2022-04-11 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving average, Day Trade, bull spread, derivatives, Earnings before interest, taxes, depreciation and amortization (Ebitda), dividends, technical analysis, fundamental analysis... There are many terms and areas of study within the investment market. However, one thing has always caught my attention since 2005, when I made my first investment in variable income. I observed that people were mesmerized with the market and with the possibilities of "easy" earnings and neglected a fundamental aspect in investments, the emotional and psychological side. In this sense, I was enchanted by the Stoic philosophy, which is pointed out by many as a practical philosophy, that is, it proposes instruments that will not only generate abstract reflection but that have the potential to effectively contribute to your daily lives through thinking techniques that can be adopted. Therefore, the purpose of this book is to raise just a few elements of this very important topic, full of nuances and particularities. If I manage to pique my dear reader's curiosity to study more the emotional aspects in decision making, as well as delve into Stoic philosophy, this work will have fulfilled its role.

Information Systems Architecture for University Hospitals

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Publisher : Editora Dialética
ISBN 13 : 6525262127
Total Pages : 84 pages
Book Rating : 4.5/5 (252 download)

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Book Synopsis Information Systems Architecture for University Hospitals by : Silvano Herculano da Luz Júnior

Download or read book Information Systems Architecture for University Hospitals written by Silvano Herculano da Luz Júnior and published by Editora Dialética. This book was released on 2022-11-21 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The implementation of the Information Systems (IS) Architecture is one of the steps in the construction of the Enterprise Architecture (EA), according to The Open Group Architecture Framework (TOGAF), and can bring notable benefits in supporting the management and governance of Information and Communication Technology (ICT) in organizations, including of health. However, this task is usually followed by several challenges, even more so when we refer to University Hospitals (HU), which are hospitals dedicated to teaching, research, and extension. The purpose of this book is to disseminate an empirical research whose methodological course was carried out in three phases: 1- an extensive Systematic Literature Review, based on 9 specific research questions, to explore the state of the art of the application of EA in health. 2- proposed the 5tep Model, with five well-defined steps to help the implementation of the IS Architecture in HUs. 3- practical application of the 5tep Model together with TOGAF 9.2 and the Archi tool to build and deliver the IS Architecture of a large HU which seeks to improve the provision of services to the population through investments in ICT. As result, in addition to relevant data to the literature on EA and IS through the SLR and the 5tep Model, the delivered IS Architecture for this UH offers a holistic view of the entire ICT, in which identified problems, challenges, possible solutions, and critical success factors for the hospital business.

Practical Stoicism

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Author :
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Practical Stoicism by : Nicholas Mayor

Download or read book Practical Stoicism written by Nicholas Mayor and published by . This book was released on 2020-02-03 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? To avoid such repentence, the ancient yet effective philosophy of stoicism is the way to live the modern life. You wouldn't be the first person to explore this unique way of living, our history's greatest minds-from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers including sport coaches to CEOs and celebrities-have already embraced the wisdom of the ancient Stoics. Stoicism is one of the most popular and successful schools of thought in ancient Rome, and shows how this ancient philosophy and its insight is still significant for living our modern day lives. THE PRACTICAL STOICISM is your step-by-step essential guide to teach you this ancient yet effective philosophy to help you selectively design your life full of wisdom and joy, while persevering in the face of toughest situations and adversities. This book will teach you the great wisdom of Stoic philosophers such as such as Seneca, Epictetus, and Marcus Aurelius. This book is not merely simply explanation of the ancient philosophy, but the key emphasis of the book is to give you research supported, science backed practical and actionable tips to lead a stoic life. THE PRACTICAL STOICISM is full of examples and life-scenarios to help you understand this philosophy better, so you can face the challenges of the world in the most practical way. Here is what you will find in this book: An explanation of stoicism with its brief history, with key figures in Stoicism. Why you should become a stoic in the modern world? Learn how stoicism helps you to control emotions, improve relations and handle social anxiety and pressures. Discover how being stoic can help you improve decision making, beat procrastination, prioritize your work and get more done in less time. Get to the know the step-by-step approach with ten unique and practical steps to imbibe stoicism principles. Learn how "Counterclockwise" study shows that the way you think impacts your physical health and mind. Discover how "Control Grid" can help you analyze and handle your situations better. Learn Remes' study that shows that stress dissipates even in toughest situations, when you choose to focus on something you can control. How University of Texas Study proves that writing philosophical journal enables people to emotionally recover from any kind of hurt. Why choosing some sort of discomfort voluntarily is the core of stoicism and how modern science research supports that for living life of gratitude. Learn how to deal with destructive emotions and live joyfully. Learn useful mindfulness and meditation techniques to fast-track your journey to stoic life. Explore the best ways to improve your understanding of stoicism philosophy. THE PRACTICAL STOICISM, as the name indicates, is for the modern man to apply this ancient but effective philosophy to cope with the practical life challenges effectively and gracefully. If you are sincere about leading a life of stoic wisdom, and joy despite the harsh realities of life in the most practical way, THE PRACTICAL STOICISM is your essential and fundamental guide. Don't wait any more. Now is your time to make a difference, and design your life the way you want.

The Stoic Path to Wealth

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Author :
Publisher : Penguin
ISBN 13 : 0593544153
Total Pages : 241 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The Stoic Path to Wealth by : Darius Foroux

Download or read book The Stoic Path to Wealth written by Darius Foroux and published by Penguin. This book was released on 2024-07-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Darius has a unique ability to turn complex ideas into simple stories.” — Morgan Housel, #1 NYT bestselling author of The Psychology of Money From investor and popular newsletter writer with 100k+ subscribers Darius Foroux comes an approach to building wealth that applies ancient wisdom to the chaos of modern-day markets The Stoics understood that if you can control your reactions and manage your emotions, you can achieve success. The same principles apply to our financial lives today. The greatest investors approach the markets with discipline, emotional distance, and self-mastery—lessons that the Stoics have been teaching us for thousands of years. Combining ancient wisdom with practical investment strategies drawn from analysis of the greatest investors of all time, The Stoic Path to Wealth will teach you how to: cultivate an investing edge by managing your emotions and developing your unique skills and talents develop the discipline to ignore short-term market fluctuations and avoid living in the future foster a mindset that allows you to enjoy what you have and avoid greed create a sustainable approach to trading As financial markets become increasingly unpredictable and chaotic, The Stoic Path to Wealth offers the key to weathering any economic storm while building wealth that will last a lifetime and beyond.

Practical Stoicism

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781722413347
Total Pages : 124 pages
Book Rating : 4.4/5 (133 download)

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Book Synopsis Practical Stoicism by : Nicholas Mayor

Download or read book Practical Stoicism written by Nicholas Mayor and published by Createspace Independent Publishing Platform. This book was released on 2018-07-05 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? To avoid such repentence, the ancient yet effective philosophy of stoicism is the way to live the modern life. You wouldn't be the first person to explore this unique way of living, our history's greatest minds-from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers including sport coaches to CEOs and celebrities-have already embraced the wisdom of the ancient Stoics. Stoicism is one of the most popular and successful schools of thought in ancient Rome, and shows how this ancient philosophy and its insight is still significant for living our modern day lives. THE PRACTICAL STOICISM is your step-by-step essential guide to teach you this ancient yet effective philosophy to help you selectively design your life full of wisdom and joy, while persevering in the face of toughest situations and adversities. This book will teach you the great wisdom of Stoic philosophers such as such as Seneca, Epictetus, and Marcus Aurelius. This book is not merely simply explanation of the ancient philosophy, but the key emphasis of the book is to give you research supported, science backed practical and actionable tips to lead a stoic life. THE PRACTICAL STOICISM is full of examples and life-scenarios to help you understand this philosophy better, so you can face the challenges of the world in the most practical way. Here is what you will find in this book: An explanation of stoicism with its brief history, with key figures in Stoicism. Why you should become a stoic in the modern world? Learn how stoicism helps you to control emotions, improve relations and handle social anxiety and pressures. Discover how being stoic can help you improve decision making, beat procrastination, prioritize your work and get more done in less time. Get to the know the step-by-step approach with ten unique and practical steps to imbibe stoicism principles. Learn how "Counterclockwise" study shows that the way you think impacts your physical health and mind. Discover how "Control Grid" can help you analyze and handle your situations better. Learn Remes' study that shows that stress dissipates even in toughest situations, when you choose to focus on something you can control. How University of Texas Study proves that writing philosophical journal enables people to emotionally recover from any kind of hurt. Why choosing some sort of discomfort voluntarily is the core of stoicism and how modern science research supports that for living life of gratitude. Learn how to deal with destructive emotions and live joyfully. Learn useful mindfulness and meditation techniques to fast-track your journey to stoic life. Explore the best ways to improve your understanding of stoicism philosophy. THE PRACTICAL STOICISM, as the name indicates, is for the modern man to apply this ancient but effective philosophy to cope with the practical life challenges effectively and gracefully. If you are sincere about leading a life of stoic wisdom, and joy despite the harsh realities of life in the most practical way, THE PRACTICAL STOICISM is your essential and fundamental guide. Don't wait any more. Now is your time to make a difference, and design your life the way you want.

The Ancient Art of Stoicism

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Author :
Publisher : Cascade Publishing
ISBN 13 : 9781922346032
Total Pages : 92 pages
Book Rating : 4.3/5 (46 download)

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Book Synopsis The Ancient Art of Stoicism by : Michael Davenport

Download or read book The Ancient Art of Stoicism written by Michael Davenport and published by Cascade Publishing. This book was released on 2019-10-12 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity has been on an unending quest to find inner peace and happiness since the dawn of time. Two components necessary for a quality life yet oh so difficult to find. It was not until the rise of Ancient Greece that we came close with the ideology of Stoicism. The Ancient Art of Stoicism: An Insight into the Stoic Philosophy, Ethics, Wisdom, and Meditation explores this timeless philosophy while adding new insights you may not have thought of. Many of us already endure pain and hardships without articulating emotions. That stoic nature is difficult to attain, and even harder to control. The Ancient Art of Stoicism traverses back to Ancient Greece where debate saw to the rise of the greatest philosophers in history. Famous for much of the modern world's greatest inventions and history altering dynamics, Greece is truly the foundation upon which society has been built. The Ancient Art of Stoicism began when men learned how to focus on those aspects of life that are controllable, while tuning out those that are out of reach. A worthy edition to add to any collection, the Ancient Art of Stoicism sheds light on a subject many think they know but few understand.

The Stoic Life

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (791 download)

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Book Synopsis The Stoic Life by : Francesco Rosato

Download or read book The Stoic Life written by Francesco Rosato and published by Independently Published. This book was released on 2024-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Stoic Life - Philosophy, Leadership, Wisdom, Meditation, Self-Help, and Practical Tools for a New Life" is a transformative guide that transcends the boundaries of traditional self-help literature. With its rich blend of Stoic philosophy, practical exercises, and timeless wisdom, this book serves as a roadmap for personal growth and fulfillment. At its core, "The Stoic Life" delves into the ancient philosophy of Stoicism, offering a fresh perspective on how to navigate life's challenges with resilience and wisdom. Drawing inspiration from Stoic principles such as virtue, resilience, and acceptance, the book provides readers with a comprehensive framework for living a meaningful and fulfilling life. One of the key strengths of "The Stoic Life" lies in its practical approach to personal development. The book is filled with dozens of exercises and tools designed to help readers cultivate Stoic virtues and apply them to their daily lives. From journaling prompts and meditation practices to practical tools for decision-making and leadership, each exercise is carefully crafted to empower readers to live with purpose and intention. Moreover, "The Stoic Life" goes beyond mere theoretical knowledge, offering actionable strategies for real-world application. Whether you're facing challenges in your career, relationships, or personal life, this book provides practical guidance on how to approach adversity with courage, clarity, and grace. Furthermore, "The Stoic Life" explores the profound impact of Stoicism on leadership and decision-making. By examining the leadership principles of ancient Stoic leaders such as Marcus Aurelius and Seneca, the book offers valuable insights into how Stoic philosophy can inform modern leadership practices and inspire individuals to lead with integrity and wisdom. In addition to its practical tools and exercises, "The Stoic Life" is also a source of timeless wisdom and inspiration. Through a collection of 100 Stoic quotes and reflections, readers are invited to deepen their understanding of Stoic philosophy and its relevance to contemporary life. Each quote serves as a catalyst for introspection and meditation, guiding readers on a journey of self-discovery and personal transformation. Overall, "The Stoic Life" is a comprehensive guide to living with purpose, resilience, and wisdom. Whether you're new to Stoicism or a seasoned practitioner, this book offers valuable insights and practical tools for navigating life's challenges with courage, clarity, and grace. By integrating Stoic philosophy into your daily life, you can cultivate inner strength, enhance your leadership skills, and create a life of meaning and fulfillment.

Being Better

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Author :
Publisher : New World Library
ISBN 13 : 1608686949
Total Pages : 178 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Being Better by : Kai Whiting

Download or read book Being Better written by Kai Whiting and published by New World Library. This book was released on 2021-04-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical answers to the urgent moral questions of our time from the ancient philosophy of Stoicism Twenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the freedom to choose their attitude, even when they cannot control external circumstances. In our age of political polarization and environmental destruction, Stoicism’s empowering message has taken on new relevance. In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.

The Philosophy of Cognitive-Behavioural Therapy (CBT)

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Author :
Publisher : Routledge
ISBN 13 : 0429907516
Total Pages : 319 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Philosophy of Cognitive-Behavioural Therapy (CBT) by : Donald Robertson

Download or read book The Philosophy of Cognitive-Behavioural Therapy (CBT) written by Donald Robertson and published by Routledge. This book was released on 2018-05-08 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".

The Daily Stoic

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Author :
Publisher : Penguin
ISBN 13 : 0735211744
Total Pages : 418 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Daily Stoic by : Ryan Holiday

Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

On the Shortness of Life

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Author :
Publisher : Lulu.com
ISBN 13 : 1387213156
Total Pages : 48 pages
Book Rating : 4.3/5 (872 download)

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Book Synopsis On the Shortness of Life by : Seneca

Download or read book On the Shortness of Life written by Seneca and published by Lulu.com. This book was released on 2017-09-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A two-thousand year old classic that continues to find new fans in the digital age, On the Shortness of Life is a Stoic Philosophy masterpiece and, perhaps, the first and greatest of self-help books. Packed with pithy timeless wisdom, Seneca's famous collection of letters to his father-in-law Paulinus is a short but powerful work, one of Western literature's finest and most enduring answers to the eternal question, How should I best live my life?

Lessons in Stoicism

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Publisher : Penguin UK
ISBN 13 : 0241382920
Total Pages : 58 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Lessons in Stoicism by : John Sellars

Download or read book Lessons in Stoicism written by John Sellars and published by Penguin UK. This book was released on 2019-09-05 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can Stoicism inspire us to lead more enjoyable lives? In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics -- Seneca, Epictetus and Marcus Aurelius -- with snapshots of their fascinating lives, to show us how their ideas can help us today. In vivid prose, Sellars shows how the works of these three Stoics have inspired readers ever since, speaking as they do to some of the perennial issues that face anyone trying to navigate their way through life. Their works, fundamentally, are about how to live -- how to understand one's place in the world, how to cope when things don't go well, how to manage one's emotions and how to behave towards others. Consoling and inspiring, Lessons in Stoicism is a deeply thoughtful guide to the philosophy of a good life.

Investment Legends

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Publisher : John Wiley & Sons
ISBN 13 : 1742169023
Total Pages : 183 pages
Book Rating : 4.7/5 (421 download)

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Book Synopsis Investment Legends by : Barrie Dunstan

Download or read book Investment Legends written by Barrie Dunstan and published by John Wiley & Sons. This book was released on 2012-01-24 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part-philosophy, part-business strategy and part-biography, Investment Legends provides fascinating insight into the key ingredients required for successful investing, as explored through the experiences and tips of fifteen of the world’s leading investors. Drawing on his forty years in the business, leading Financial Review journalist, Barrie Dunstan has travelled the globe interviewing the cast of characters in this book. Throwing the net far and wide, Dunstan’s subjects include those virtually born into the business, such as Barton Biggs and Peter Bernstein, as well as others who came to investment via the card tables at Las Vegas or the ski slopes of Switzerland. Each interview provides insights about the legends - who are they, how do they think about investment, what do they believe is most important, why these beliefs matter, and when they might change their mind. In this captivating book, you’ll get to meet some of the world’s leading lights in the investment world. Share in their secrets to success, and follow their dramatic journeys, led by the guiding hand of wise and insightful author, Barrie Dunstan.

The History of Rhetoric and the Rhetoric of History

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1000948331
Total Pages : 334 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis The History of Rhetoric and the Rhetoric of History by : Nancy S. Struever

Download or read book The History of Rhetoric and the Rhetoric of History written by Nancy S. Struever and published by Taylor & Francis. This book was released on 2023-05-31 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the articles collected here Nancy Struever explores the basic assumption that rhetoric is not simply a bag of persuasive tricks, but functions, necessarily, as a mode of inquiry investigating not simply the mechanics of production and reception of discourse, but the psychological factors of reason and passion engaged by the assertion, modification, and contest of beliefs and dispositions of the civil communities. The first section looks both at contemporary historians employing rhetorical constructs and tactics and at contemporary accounts of the employment of rhetorical pedagogical material and theoretical texts in medieval and Renaissance cultural practices. The second set of articles considers change and continuity in the rhetorical exploitation's of genre forms in cultural programs, focuses on the strong reorientation of Classical forms of moral inquiry, on the ingenious use of the proverb, of etymology, of the exemplum, as well as on the changes in strategies in the theater, the novel, and art criticism. The final section deals with the strong historical interconnections of rhetoric with other disciplines: the motives and investigative tactics of medicine and rhetoric in the Renaissance and Early Modernity, and the shared interests and interwoven careers of rhetoric and law.

A Guide to Stoicism

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Author :
Publisher : The Floating Press
ISBN 13 : 1775418448
Total Pages : 81 pages
Book Rating : 4.7/5 (754 download)

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Book Synopsis A Guide to Stoicism by : St. George Stock

Download or read book A Guide to Stoicism written by St. George Stock and published by The Floating Press. This book was released on 2010-07-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.

The Sage and the Atheist

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Author :
Publisher :
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Sage and the Atheist by : Voltaire

Download or read book The Sage and the Atheist written by Voltaire and published by . This book was released on 1921 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lives of the Stoics

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Author :
Publisher : Penguin
ISBN 13 : 052554187X
Total Pages : 353 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Lives of the Stoics by : Ryan Holiday

Download or read book Lives of the Stoics written by Ryan Holiday and published by Penguin. This book was released on 2020-09-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller! A New York Times Noteworthy Pick and a "stellar work" by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience and virtue. Nearly 2,300 years after a ruined merchant named Zeno first established a school on the Stoa Poikile of Athens, Stoicism has found a new audience among those who seek greatness, from athletes to politicians and everyone in between. It's no wonder; the philosophy and its embrace of self-mastery, virtue, and indifference to that which we cannot control is as urgent today as it was in the chaos of the Roman Empire. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known--and not so well-known--Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it, dusting off powerful lessons to be learned from their struggles and successes. More than a mere history book, every example in these pages, from Epictetus to Marcus Aurelius--slaves to emperors--is designed to help the reader apply philosophy in their own lives. Holiday and Hanselman unveil the core values and ideas that unite figures from Seneca to Cato to Cicero across the centuries. Among them are the idea that self-rule is the greatest empire, that character is fate; how Stoics benefit from preparing not only for success, but failure; and learn to love, not merely accept, the hand they are dealt in life. A treasure of valuable insights and stories, this book can be visited again and again by any reader in search of inspiration from the past.