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Author : Sandi Mann
Publisher : Robinson
ISBN 13 : 9781472141231
Total Pages : 0 pages
Book Rating : 4.1/5 (412 download)
Download or read book Ten Minutes to Happiness written by Sandi Mann and published by Robinson. This book was released on 2018-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 : 9781452163468
Total Pages : 0 pages
Book Rating : 4.1/5 (634 download)
Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sofia Ross
Publisher :
ISBN 13 : 9781097341658
Total Pages : 102 pages
Book Rating : 4.3/5 (416 download)
Download or read book 10 Minute Journal written by Sofia Ross and published by . This book was released on 2019-05-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 10 minute reflection journal will help you develop into the best possible you, reflect upon experiences you deem profound or that had an impact on your life.This ten minutes a day diary will help you to understand what happened today, what you could do and what you will do in the future in the same situations. in this journal you will write your triumphs, challenges and lessons.
Author : Ryder Carroll
Publisher : Fourth Estate
ISBN 13 : 9780008261405
Total Pages : 0 pages
Book Rating : 4.2/5 (614 download)
Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Author : Helen Colebrook
Publisher : David and Charles
ISBN 13 : 1446378721
Total Pages : 207 pages
Book Rating : 4.4/5 (463 download)
Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 0143129414
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)
Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Author : Orange Circle Studio
Publisher :
ISBN 13 : 9781622269600
Total Pages : pages
Book Rating : 4.2/5 (696 download)
Download or read book Guided Journal Rate Your Day Three-Year Journal written by Orange Circle Studio and published by . This book was released on 2016-01-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a unique keepsake with this start-anytime journal that provides the perfect space to critique each day of your life for the next three years.
Author :
Publisher : Chronicle Books
ISBN 13 : 9780811858564
Total Pages : 224 pages
Book Rating : 4.8/5 (585 download)
Download or read book 1000 Journals Project written by and published by Chronicle Books. This book was released on 2007-03-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One thousand blank journals are currently circulating throughout the world, beckoning contributors who find the journals by chance on trains, in cafés, and anonymously left on doorsteps. Artist Someguy shares more than 250 of the best entries..."--Publisher description.
Author : Knut Schroeder
Publisher : John Wiley & Sons
ISBN 13 : 1119106362
Total Pages : 832 pages
Book Rating : 4.1/5 (191 download)
Download or read book The 10-Minute Clinical Assessment written by Knut Schroeder and published by John Wiley & Sons. This book was released on 2016-09-12 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical assessment is at the heart of medicine. Health professionals working in busy clinical settings, such as general practitioners, nurse practitioners and hospital doctors on-call, often have to assess patients under considerable time constraints. This book teaches the reader how to gather clinical information effectively, accurately and safely even when time is at a premium. Provides a systematic method of collecting and assessing relevant clinical information by suggesting step-by-step examination routines, including important patient-centred questions Focuses on common symptoms and presentations Treatment reflects the latest in evidence based practice (including latest NICE Guidelines) Specifically covers the clinical skills assessment (CSA) part of the Membership of the Royal College of General Practitioners (RCGP) examination Written by an experienced medical educator and practicing GP, in consultation with a multidisciplinary team of medical students, GPs, PG trainees, hospital doctors and nurses
Author : Eva Olsen
Publisher : Castle Point Books
ISBN 13 : 9781250234773
Total Pages : 224 pages
Book Rating : 4.2/5 (347 download)
Download or read book The One-Minute Happiness Journal written by Eva Olsen and published by Castle Point Books. This book was released on 2019-10-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus on all the good in your life in just one minute a day! Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.
Author : Hal Elrod
Publisher : BenBella Books
ISBN 13 : 1637744358
Total Pages : 305 pages
Book Rating : 4.6/5 (377 download)
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author : Gratitude Daily
Publisher :
ISBN 13 : 9781952016165
Total Pages : 104 pages
Book Rating : 4.0/5 (161 download)
Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Author : Michael Lowstetter
Publisher :
ISBN 13 : 9781544804491
Total Pages : 298 pages
Book Rating : 4.8/5 (44 download)
Download or read book The Ten Minute Journal (Gray, Soft Cover, Unlined, 6 X9 ) written by Michael Lowstetter and published by . This book was released on 2017-04-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling is important but journaling consistently is hard especially in this fast pace world! It is so critical that we take time to pause, reflect, record, and recount, however, the pace and demands of this life make that challenging.How do we fit it all in?God wants to speak to us. He has so many important things to say. He wants us to fully experience his love. He also wants us to grow more and more like him but this requires us to stop...to listen...to respond...and to remember. This is why we journal.God can speak with tremendous clarity, but God most often likes to speak in the times when we quiet ourselves long enough to hear his whisper. These moments are when the most intimate and loving conversations happen. He wants us to lean into him and really listen carefully. We want to make sure we record what God says to us in these intimate moments so that we have the ability to look back on these sweet messages later in life.The Ten Minute Journal is here to help us stop for just 10 minutes so that we can hear God speak. Taking this short but critical time will help us remember how God has loved us and the growth we have experienced. This brief pause will open our eyes throughout our day to see where God is blessing, where we are struggling to trust, and where our hope is resting. It is a way to very quickly, but intentionally, record life.The Ten Minute Journal asks us six questions each day. These questions will push us to recall the events of the day, focus on who God is, and discover what is driving us. God calls us to know him, guard our hearts, and to be watchful as to what is happening around us. Answering The Ten Minute Journal questions will help us do all three. Whether The Ten Minute Journal is used in quiet intimate time with God or as a tool for your small group Bible study, asking consistent questions in an ever changing world will help us clearly see who God is, what he is doing, and where we are placing our trust. The purpose of The Ten Minute Journal is to be a tool to help you create the disciple of journaling. Capturing what you experience each day and your thoughts about those experiences is so critical to your understanding, learning and growth. God uses what happens during each day to teach us about who he is and who you are. Our job is to "take notes" as the master teacher teaches. All this can be done is just 10 minutes a day, with The Ten Minute Journal. Be brave enough to walk intentionally through this life and enjoy the ride.
Author : Kendra Adachi
Publisher : WaterBrook
ISBN 13 : 0525653910
Total Pages : 242 pages
Book Rating : 4.5/5 (256 download)
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Author : Jennie Moraitis
Publisher : Jennie Moraitis
ISBN 13 : 9780999510018
Total Pages : 114 pages
Book Rating : 4.5/5 (1 download)
Download or read book Happy Journal, Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Author : CaliKim
Publisher :
ISBN 13 : 0760391866
Total Pages : 194 pages
Book Rating : 4.7/5 (63 download)
Download or read book The 10-Minute Gardener written by CaliKim and published by . This book was released on 2024-12-24 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The 10-Minute Gardener is a quick-and-simple guide to garden care when there's no time to spare!"--
Author : Michael Lowstetter
Publisher :
ISBN 13 : 9781544804484
Total Pages : 298 pages
Book Rating : 4.8/5 (44 download)
Download or read book The Ten Minute Journal (Gray, Soft Cover, Lined, 6 X9 ) written by Michael Lowstetter and published by . This book was released on 2017-04-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling is important but journaling consistently is hard especially in this fast pace world! It is so critical that we take time to pause, reflect, record, and recount, however, the pace and demands of this life make that challenging.How do we fit it all in?God wants to speak to us. He has so many important things to say. He wants us to fully experience his love. He also wants us to grow more and more like him but this requires us to stop...to listen...to respond...and to remember. This is why we journal.God can speak with tremendous clarity, but God most often likes to speak in the times when we quiet ourselves long enough to hear his whisper. These moments are when the most intimate and loving conversations happen. He wants us to lean into him and really listen carefully. We want to make sure we record what God says to us in these intimate moments so that we have the ability to look back on these sweet messages later in life.The Ten Minute Journal is here to help us stop for just 10 minutes so that we can hear God speak. Taking this short but critical time will help us remember how God has loved us and the growth we have experienced. This brief pause will open our eyes throughout our day to see where God is blessing, where we are struggling to trust, and where our hope is resting. It is a way to very quickly, but intentionally, record life.The Ten Minute Journal asks us six questions each day. These questions will push us to recall the events of the day, focus on who God is, and discover what is driving us. God calls us to know him, guard our hearts, and to be watchful as to what is happening around us. Answering The Ten Minute Journal questions will help us do all three. Whether The Ten Minute Journal is used in quiet intimate time with God or as a tool for your small group Bible study, asking consistent questions in an ever changing world will help us clearly see who God is, what he is doing, and where we are placing our trust. The purpose of The Ten Minute Journal is to be a tool to help you create the disciple of journaling. Capturing what you experience each day and your thoughts about those experiences is so critical to your understanding, learning and growth. God uses what happens during each day to teach us about who he is and who you are. Our job is to "take notes" as the master teacher teaches. All this can be done is just 10 minutes a day, with The Ten Minute Journal. Be brave enough to walk intentionally through this life and enjoy the ride.
